This is our official list of the best maca products on the market today. Scroll further down or click “More Info” for full details on each product.
|#1||HealthWorks Maca Root Powder||Lowest Price More Info|
|#2||Maca Team Organic Red Maca Root Powder||Lowest Price More Info|
|#3||Gaia Herbs Maca Root Capsules||Lowest Price More Info|
|#4||Navitas Naturals Organic Raw Maca||Lowest Price More Info|
|#5||Solaray Maca||Lowest Price More Info|
|#6||Gaia Herbs Gelatinized Maca Powder||Lowest Price More Info|
|#7||Halison Health Maca Marvel||Lowest Price More Info|
|#8||Pure Mountain Botanicals Maca||Lowest Price More Info|
|#9||Imlak’esh Organics Maca Powder||Lowest Price More Info|
|#10||Pure Encapsulations Maca-3||Lowest Price More Info|
Most Effective Maca Products Reviewed
Health Works is headquartered in Scottsdale, Arizona and gets its product from various sustainable farms. There are several sized packages available for purchase. All suggest using the powder in smoothies, soups and adding it to baking mixes. The freshly picked roots are dried with the leaves still attached. This adds to the sweetness of the final product.
- 100% maca root grown in Peru
- Suggested serving size is 1 teaspoon
- Other nutritional information on package includes 1 gram of protein, 2% Vitamin C, 2% Iron and 2% Calcium
- 100% Certified Organic
The Maca Team is a one stop shop for all your maca needs. The company carries red, black and yellow maca in capsules, extracts and powders. The red maca is higher in antioxidant compounds. It also tastes sweeter than black and yellow. Red maca has positive effects on the prostate that are not found when using black or yellow. The nutritional facts about maca are staggering. The Maca Team offers maca powder in a variety of sizes.
- 100% dried red maca root
- Certified Organic
- GMO Free
- Grown in Junin, Peru
Gaia Herbs operates out of a farm in Brevard, North Carolina. This is an organic farm with product traceability, meaning that you can enter the ID number on the back of the product you purchased and see when and where your maca was grown and harvested. This ‘ meet your herbs’ feature of Gaia is unique and provides confidence that you are getting what you are paying for.
- 500 mg of maca root powder per capsule
- Sold in 60 capsule containers
- Certified organic
- Recommended dosage on bottle is 1 capsule 2x daily between meals
Navitas is a family owned company in Marin County, California. All of the processing systems are organic and are also certified under the voluntary guidelines set forth by Good Manufacturing Practices (GMP) and Hazard Analysis and Critical Control Points (HACCP) to ensure the safety and quality of the product. The company sources only from farmers who use sustainable practices. Maca can be purchased raw or gelatinized, which is more concentrated.
- 100% organic maca; serving size is 1 teaspoon
- Certified organic, kosher and gluten free
- Non-GMO guaranteed
- Sourced from the Junin Plateau in Peru
Solaray was founded in Utah in 1973. It was purchased in 1993 and has become the biggest part of the Nutraceutical Family of brands. The green cap used on the maca products identifies it as using the whole herb. Buying the yellow capped bottle of maca identifies it as organically grown with no fillers. The products are tested periodically in the Nutraceutical lab to ensure purity.
- 525mg of maca per capsule
- 100% vegan capsules
- Directions on the bottle read that a serving size is 1 capsule to be taken 2-3 times per day
- Available in Certified Organic form
The process of gelatinization involves steam and pressure, which removes the starch from the root. This concentrates the maca and makes it easier to digest and absorb. Gaia Herbs is only interested in providing the cleanest product. Its commitment to organic growing has been in place for decades and follows the strictest standards in the country. The farm grows over 5 million plants organically each growing season.
- Bottle contains 454 grams of loose maca powder
- Recommended dosage is 1 teaspoon, or 1 gram daily
- Perfect to add to a post workout smoothie
- Certified Organic
Halison Heath lab tests its maca to ensure that no harmful bacteria or heavy metals are present. Maca is available in raw or gelatinized form in vegan capsules. Halison voluntarily follows the guidelines laid down by the Food and Drug Administration for Good Manufacturing Practices (GMO). The purity of their product is key to Halison. The company sources from the same farmers each year to ensure freshness and quality.
- Made in the USA with 100% Peruvian Maca
- 1 capsule contains 750mg of maca root powder
- Suggested use is 1-2 capsules per day
- Non-GMO guaranteed
Headquartered in Wyoming, Pure Mountain Botanicals is committed to creating supplements that are free of fillers, harsh solvents and preservatives. Product comes in an amber glass bottle, which limits degradation due to harsh light exposure. Each capsule contains a mix of raw and gelatinized maca powder. The maca used is sustainably sourced and tested for potency and purity.
- 1 capsule contains 500mg of maca powder
- 100% vegetarian capsules, no artificial preservatives
- Organic, kosher and non-GMO guaranteed
- Suggested use is 1 capsule 1-3 times per day
Imlak’esk Organica is based in Goleta, California and is committed to donating 5% of its annual income to socially conscious groups like the Rainforest Alliance. Imlak’esk recommends taking maca at the same time everyday and monitoring how it makes you feel. Start with a low dose, perhaps a teaspoon and slowly work your way up to a tablespoon.
- 100% Organic Maca Powder
- Serving size on bottle is 1 Tablespoon
- Other nutritional values on label are: 3% Vitamin C, 3% Calcium 3% Iron and 1.5g Protein in each serving
- Recommended usage is 1 Tablespoon in the morning
Each capsule is manufactured to contain 225 mg of maca extract standardized to contain .6% macamies and macaenes, 225 mg of maca extract standardized to contain .2% glucisinolates and 100mg of maca extract. Macamies and macaenes in a concentrated form contribute to an increase in energy. Glucisinolates are compounds that plants get from the soil, which create an odor when the plant is damaged. Research is underway that shows this compound may be beneficial in cancer prevention.
- Suggested use is 1-2 capsules per day, taken with food
- Vegan, gluten free, no artificial colors
- Non- GMO guaranteed
- No fillers
Maca Supplements Guide
What is Maca?
Maca is a tuber similar in appearance to a turnip. It grows in the harsh climate of the Andean Mountain Range in South America. Since is it found 14,000 feet above sea level, it has to be a very hardy plant. The people of the Andean cultures have used maca for 1000s of years. It increases stamina and has been used to boost fertility. Doctors in Peru prescribe it to both men and women.
In the 1970s, news of maca began to spread out of South America and it was discovered to be an adaptogen. Rather than just being a stimulant or a depressant to given health concerns, adaptogens are very powerful plants that can balance health conditions from either direction.
Many studies have been conducted and show that maca has major benefits for both men and women. Briefly, maca can help increase energy, improve muscle strength, increase libido, eliminate fatigue, improve fertility, balance hormones during menopause, aid the prostate, reduce depression, relieve anxiety and stress, increase circulation, which can improve your ability to heal, enhance memory, fortify teeth and bones and help improve skin’s appearance.
How to Pick a Good Maca Supplement
When looking for a good maca supplement be sure to read up on the product and see how the maca is treated before being turned into a powder. It is important that the root has been dried properly at temperatures under 120 degrees Fahrenheit. Just as you don’t want to overcook food, drying maca at too high a temperature can burn away valuable nutrients. If done a certain way, the maca can be labeled premium, which is best.
There are many ways to purchase maca. Trusting your source is the key to making sure you are getting what you are paying for. Smaller health food stores that have long standing relationships with suppliers is the best way to find the product short of trying to grow and dry it yourself.
How to Take Maca Supplements
The most common way to ingest maca as a supplement is in powder form. Once the drying process is complete, the root can be ground up and put in capsules or sold as a loose powder. This is a very simple way to get the nutrients without having to find, purchase and prepare the root as part of your meal.
Buying the loose powder is best because sometimes the digestive system doesn’t dissolve capsules properly, leaving the maca powder unabsorbed. Luckily, maca has a mild taste that can easily be mixed with a glass of water.
Currently, there are no adverse reactions with other medications recorded when using maca. Similarly, there are no side effects of using maca, although western medicine suggests that the root might act like estrogen in the body, so hormone-sensitive conditions such as cancer and fibroids might respond adversely to the chemical compounds found in in the root. There is no hard evidence in either direction.
Since maca is a food, overdosing isn’t possible unless you have some sort of allergic reaction. To start, try 3 grams per day. Increase to 9 grams over time.