Top 10 Protein Powders for 2015 – Whey Powder Rankings

top-10-best-protein-powders-2015

Are you looking for the best protein powder of 2015?

If you’re at all into fitness, exercise, bodybuilding, sports, or just staying healthy, you’ve no doubt heard about whey protein powder. Who hasn’t? It’s all the rage among people who love working out, and surprisingly the ones that don’t (You know those people, the ones that discredit anyone’s health and fitness goals if they “take protein shakes”) Yea those people are the worst. Protein is an essential part in building muscle, which is most likely why you have come looking for more information.

So what is a whey protein supplement?

Whey protein supplements happen to be the most popular and also the most polarizing supplements on the market. Some people swear by them, other claim they do nothing. Regardless of the endless debate that people waste their time having with those who are ignorant in nutrition, a protein supplement is not only harmless, but extremely beneficial in many cases.

A whey protein supplement is a simple method of ingesting whey protein. The most common and popular way to sell whey protein is in powder form. Users can mix the powder with water — or milk for added protein benefits — and create a tasty shake to use before, during or after physical activity.

However, it is not strictly reserved for fitness and exercise buffs. A doctor might suggest whey protein powder to anyone who needs a boost of protein in their daily diet, for whatever reason.

Related: What is Whey Protein Powder? – A Guide for Beginners

Whey protein itself, is one of two proteins that make up milk, the other being casein protein. Whey protein, which makes up 20% of the protein in milk, is separated from casein, which makes up the other 80%, during the process of cheese making. Whey is considered a complete protein which means it is made up of all 9 essential amino acids and is light on lactose. This means a whey protein supplement is going to give you everything you need out of your protein intake.

How much protein to drink and when

There are 2 very important times you want to consider drinking a whey protein shake.

  1. Before physical activity (running, weight lifting, sports, hiking, etc)

The reason it’s good to take a protein shake BEFORE physical activity is due to whey protein’s quick digestion rate.

This speedy process will provide your body the protein, energy and nutrients it needs to perform at its peak.

Take about 20-25 grams of protein before your activity. This is going to reinforce your muscle strength, prolong endurance and limit breakdown of muscle.

  1. After physical activity

Referencing back to the fact that whey protein is quickly digested, the reason you want to take it after physical activity is simple. It’s going to help your body recover quicker, replenish your energy muscular strength and just leave you feeling nourished.

Feel free to take the same amount as before.

Side Note: If you’re looking to bulk up or increase strength dramatically while following an intense workout routine, you will want to take protein before AND after your workouts.

How to choose from so many available whey products?

Choosing the very best protein powder can be difficult especially for beginners, considering how many choices exist nowadays. The sheer amount of products on the market can make it a daunting task, sometimes warding people off completely.

One can be overwhelmed by the flashy labels, the marketing gimmicks, the fitness models, the hundreds of different health claims from just as many companies and everything else that goes along with a company trying to sell you their product.

Some things to look for when selecting a protein powder

  • Protein per serving amount
    • Are you getting enough protein per serving? The minimum you should consider is 20-25g per serving, anything else is probably a waste of money.
  • Does it contain other nutrients?
    • If you need your protein to have BCAAs, carbs, fats, etc.. make sure to read the label. Some come packed with those essentials while others don’t.
  • Is it heavy on the Sugar, Fats, and Calories?
    • This one depends on your goals. If you’re looking to lose weight, then avoid protein powders with a high amount of sugar, fat and calories per serving. On the other hand, if your goal is to gain some mass, then you might want to consider the alternative. You can even think about purchasing a weight gainer instead.  Check out our Weight Gainer Guide
  • How much is it?
    • Typically a 5lb tub of quality protein is not going to cost your more than $50-60, a 2lb tub is around $20-25 and the highest amount I’ve seen, 10lbs, usually goes for around $100-120. Anything out of those price ranges is probably not worth it.
  • Which company makes it?
    • Try to stick with reputable companies. (Probably why you’re reading this list in the first place). Avoid flashy graphics, ridiculous promises and just poor overall production value. It’s not hard to spot the differences if you’re looking.

Our whey protein rankings

You’re in luck! We have done the research for you and put together the best selling and highest reviewed protein powder supplements from around the web.

This year’s top protein powder list has 10 superior choices for those looking for the best protein powder.

Some entries have held their own from last year’s list, but with more advanced processes available, a few excellent whey protein powders have risen to the top. These products will offer you increased protein intake at a very solid price range.

These products will offer you the best protein shakes you can make in a protein shaker cup, or in your blender.

Top 10 Whey Protein Powders for 2015



#10 – Gaspari Nutrition Myofusion

This protein powder combines six whey, casein, and egg proteins to ensure not just an initial spike in your blood amino acid levels but steady release that will keep you in an anabolic state for longer than a standalone whey protein isolate could offer. — Lowest Price We Found

 

Gaspari-myofusion-whey-protein
  • Includes six different types of protein
  • Ensures a steady supply of amino acids in your bloodstream
  • Digestive enzymes enhance absorption and digestibility
  • Available in seven different flavours including Banana and Chocolate Peanut Butter
  • Provides 24g of protein per serving

While not appearing particularly high in our whey protein powder rankings, Gaspari Nutrition has provided a tasty and easily digested protein powder in Myofusion. This protein powder is well-suited for use throughout the day.

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Gaspari Nutrition Myofusion

#9 – CytoSport Muscle Milk

More a mass gainer shake than a standard protein powder supplement, Muscle Milk by CytoSport makes it easier than ever for you to consume hundreds of high quality calories within a matter of seconds. — Lowest Price We Found

cytosport-muscle-milk-2015
  • Provides a whopping 40g of protein per serving
  • Provides 88g of predominantly complex carbohydrates per serving
  • 5% sugar free
  • Available in three awesome flavours
  • Includes a range of different proteins offering varying rates of digestion
  • Provides a convenient and cost-effective way of getting in extra calories

Even the very best protein powders will never truly replace a well rounded diet of solid food; however, if you are looking for a tasty shake the can down in a hurry then you can’t really go wrong with Muscle Milk.

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CytoSport Muscle Milk

#8 – Nature’s Best Zero Carb Isopure

If you’re currently using a low-carb diet to drop body fat then you’re definitely going to need a protein powder that is low, if not completely free of lactose; that’s exactly what you’re getting with Zero Carb Isopure by Nature’ s Best. — Lowest Price We Found

Nature's-Best-Zero-Carb-Isopure-2015
  • Provides more than 25g of protein per serving
  • Completely free of lactose
  • Ideal for sufferers of lactose intolerance
  • Also ideally suited to low-carb diet advocates
  • Available in eight great flavours
  • Fast digestive rate is ideal for a post-workout shake

There are certainly whey protein isolate powders out there that offer arguably better value for money, but Zero Carb Isopure is about as pure as you’re going to get without utilising a fully hydrolysed protein supplement.

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#7 – MusclePharm Combat Powder

Although Combat Powder has moved down a few places in the protein powder rankings time-released protein blends as a whole have grown significantly in popularity over the past several years, and for very good reason. — Lowest Price We Found

MusclePharm-Combat-Powder-2015
  • Provides 24g of protein per serving
  • Includes a blend of whey and casein proteins
  • Offers varying rates of digestion for a steady supply of amino acids
  • Winner of the 2012 Brand of the Year award
  • Designed to be suitable for all manner of athletic pursuits

With more and more high-quality supplement manufacturers entering the market on an almost annual basis we’re almost becoming spoilt for choice, but MusclePharm is one brand that you can definitely rely on for one of the best whey and casein protein powders.

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MusclePharm Combat Powder

#6 – Dymatize Iso-100

Hydrolysed whey proteins are able to pretty much bypass the gut, providing you with the fastest possible rate of digestion offered by any protein powder currently on the market. — Lowest Price We Found

Dymatize-Iso-100-2015
  • Includes hydrolysed whey protein
  • Requires essentially no digestion
  • Perfect for use as an intra-workout protein source
  • Essentially lactose-free

No intra-workout nutrition protocol is complete without a rapidly digestive protein or amino acid source, so if you’re serious about upping your game in the gym and enhancing your recovery then a whey protein hydrolysate such as Dymatize Iso-100 is an absolute must.

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Dymatize Iso-100

#5 – Optimum Nutrition Pro Complex

Any of you who’ve been training hard on a consistent basis for a number of years will be more than aware of the importance of a whey protein powder that goes beyond the bare basics, which is why Pro Complex by Optimum Nutrition is making a solid entry into this year’s protein powder rankings. — Lowest Price We Found

optimum-nutrition-pro-complex-whey-protein-2015
  • Provides 60g of protein per serving
  • Includes whey protein isolates, egg albumen, and glutamine peptides
  • BCAA and L-glutamine have been added to enhance recovery from training
  • Digestive enzymes enhance absorption and digestibility
  • Includes Optimum Nutrition’s patented Vitamin Blend
  • Available in three rich flavours
  • Free from aspartame

Optimum Nutrition has killed not just two birds with one stone, but three by combining some of the highest-quality proteins and amino acids with essential vitamins, plus all the enzymes your body needs to fully absorb and utilise them.

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#4 – BSN Syntha 6

The aptly-titled Syntha 6 by BSN contains an array of six different proteins sourced from whey, casein, and egg, to make for a well rounded meal replacement product and one of the best protein powders on the market. — Lowest Price We Found

bsn-syntha-6-whey-2015
  • Provides 22g of protein per serving
  • Includes additional fibre to aid digestive health
  • Combines whey and casein proteins for their varying rates of digestion
  • Includes medium-chained triglycerides as a healthy fat source
  • Available in five fantastic flavours

As you can see, this product also includes high-quality fats and fibres to assist digestion and provide you with some much-needed quality calories; exactly what you need in a protein powder if you’re looking to pack on some serious size.

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BSN Syntha 6

#3 – MuscleTech Phase 8

Although Phase 8 by Muscle Tech has moved down one place in our protein powder rankings for 2015, this is still easily one of the best whey protein powders available, not to mention a fantastic meal replacement product. — Lowest Price We Found

MuscleTech-Phase-8-protein-2015
  • Provides 26g of protein per serving
  • Includes added digestive enzymes for enhanced absorption and digestibility
  • Includes six different types of protein with varying rates of digestive
  • Provides added BCAA and glutamine to assist growth and recovery
  • Perfectly suited for both men and women

While a stand-alone whey protein isolate powder is rapidly digested, the resultant drop-off in blood amino acid levels can leave you hungry within an hour. Phase 8 on the other hand promotes prolonged and sustained digestion to keep you full for longer.

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MuscleTech Phase 8

#2 – Cellucor COR-Performance Whey

Proving itself to be one of the best whey protein powders year after year is COR-Performance Whey by Cellucor, thanks largely to its Whey Protein Matrix which has been intelligently formulated to keep you feeling satiated for longer. — Lowest Price We Found

Cellucor-COR-Performance-Whey-2015
  • Provides 24g of protein per serving
  • Includes enzymes for enhanced digestion
  • Available in some amazing flavours including Peanut Butter Marshmallow
  • Includes a bare minimum of fact and lactose
  • Combines whey protein isolates and whey protein concentrate for sustained release

Whey protein powders that are cost-effective, easy to digestive, and available in flavours that actually taste good are sometimes hard to come by; COR-Performance Whey is one of the best protein powders because it delivers on all of these fronts.
25% OFF w/Coupon Code “TOP10SUPPS” at Cellucor.com

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Cellucor COR-Performance Whey

#1 – Optimum Nutrition 100% Whey Gold Standard

Time and time again Optimum Nutrition has topped the whey protein powder rankings with its 100% Whey Gold Standard. If you’ve ever tasted it then you’ll know exactly why! — Lowest Price We Found

Optimum-Nutrition-100-Whey-Gold-Standard-2015
  • Provides 24g of protein per serving
  • Provides 5g of BCAAs per serving
  • 120 Calories, 3g of carbs, 1g of sugar per serving
  • The leading whey protein powder on the market
  • Well-known for its amazing taste and texture
  • Available in delicious flavours
  • Affordable and fair pricing

Why is it #1?

Effective, easily digested, and downright delicious; 100% Whey Gold Standard still holds the title as the best whey protein powder on the market, so if you’re looking for a convenient and cost-effective protein source to add both to and in between your meals then this is the one you want.
Winner of multiple awards from many respected sources such as bodybuilding.com going on 10 years straight now. It’s a safe buy and you’re going to get your money’s worth!

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Optimum Nutrition 100% Whey Gold Standard

Wrapping Things Up

Choosing a protein powder that you’re going to stick with requires you to think about many factors, not just price, but taste, digestibility, and the context of the you’re going to be using it in.

We covered a handful of different types of whey and casein protein powders so you should now have more than enough information to figure out which ones are best suited to your needs for 2015 – of course Optimum Nutrition 100% Whey Gold Standard is the perfect all-rounder if you’re just looking for a whey protein powder for general daily use.

Related: Top 10 Casein Protein Powders for 2015Top 10 Soy Protein Powders for 2015

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