Sesamin is the most noticeable plant-based lignan compound that is found in sesame seeds. It is one of the highs sources of lignans for human consumption and diet other than flaxseeds.
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Royal Jelly, which gets its name from its use to nurture queen bees, is a secretion from honey bees that has a silky milk-like quality.
Coconut oil has become a rather “big deal” in the health and medical community today. To date, more than 1,700 research studies have been conducted to investigate the various benefits of coconut oil.
Flaxseed may be the most powerful plant-based food product available. It is an excellent source of healthy nutrients, including Omega-3 fatty acids, lignans, iron, calcium, and fiber.
Cacao nibs are made from cacao beans – the very beans that are also responsible for creating cocoa and chocolate.
Cinnamon is a spice that comes from bark of trees that grow in India, China, Brazil and the Caribbean. It is the second most popular spice in the United States next to black pepper.
Chlorella is a type of single-celled algae that grows in fresh water and is used to make medicines and supplements.
Bee pollen is one of many gifts from ‘the bee.’ It is known as a superfood and can offer a host of benefits to its consumer.
Rice protein powders are the ideal choice for vegans, vegetarians, or any of you who suffer from lactose intolerance or other forms of milk allergy. They are hypoallergenic and many offer a complete spectrum of amino acids that your body needs to make strength and size gains.
Regardless of whether you are a vegan, vegetarian, carnivore, or anything in between, pea protein powders can be a fantastic alternative to milk-based proteins such as whey and casein.
Garlic is an herb that grows underground, similar to an onion. It has been used as a medicine and a food seasoning for thousands of years. When used as food, it often provides little medical benefit unless eaten raw. However, medical uses of garlic, including garlic supplements, can be very beneficial to health.
Chia seeds are so tiny, and yet they prove that some pretty great benefits can come in the most unassuming of packages.
Apple cider is the product of fermented apple juice. As an extraction of fermented apples, it retains the original nutrients of the fruit, which include acetic acid, citric acid, and vitamins B and C.