Roses are an iconic and beloved flower, used worldwide to symbolize love and romance. Unlike roses in a flower shop, natural rose bushes grow fruit, just like all other flowering plants.
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Herbal supplements are used by many different people to enhance their overall health and wellness. There are a variety of products that are popular today, such as Rhodiola Rosea.
Pygeum is a tree; it also refers to the herbal medicine made from the bark of that tree (Prunus africana). This tree’s common name is African cherry. It grows widely in various regions of Africa, and is a canopy tree that grows up to 40 meters tall. The bark is black to brown.
Lemon Balm (Melissa officinalis) is an herb that is a member of the mint family. It’s also known as Melissa, common balm or balm mint.
A Tongkat Ali supplement is prepared from the Tongkat Ali Plant, scientifically known as Eurycoma Longifolia Jack. The Tongkat Ali tree grows in Southeast Asia, but it can be found in other parts of the world.
The Amla tree is native to southeastern Asia, where its fruit is a popular addition to the daily diet. Amla fruit, which looks quite similar to green apples, is readily available for sale in street markets, and its health benefits are touted in no less than ancient Sanskrit texts (where it is called Amaliki, according to Dr. Sahelian).
Red clover flowers are used for a wide variety of health issues. Applied topically, it is used to treat acne, rashes, and psoriasis. It has been a traditional folk medicine in treating coughs, bronchitis, and asthma, and it is a recognized expectorant.
A natural supplement that’s been used for centuries, red raspberry leaf is a valuable but often overlooked part of the raspberry plant.
Marshmallow root extract is extracted from the marshmallow plant’s root, stem, and leaves. It has tons of medicinal properties and is regularly used in helping to treat, alleviate, and in some cases cure minor ailments.
Licorice root (Glycyrrhiza Glabra) has been used for medicinal purposes in many cultures for over 2,500 years, and is considered by some herbalists as the ‘grandfather of herbs’.
According to the National Center for Complementary and Integrative Health (NCCIH), goldenseal root, or Hydrastis canadensis, has sufficient history as an herbal healer that the NCCIH is currently starting the process of researching its efficacy formally and developing a standardized pharmaceutical grade supplement.
Made from the root of the konjac plant, Glucommanan is a polysaccharide that has become quite popular in recent years, thanks to its numerous beneficial properties.
According to Herb Wisdom, feverfew, or Tanacetum parthenium, is a lesser-known member of the popular daisy family. It grows plentifully throughout North America and across Europe.
Forskolin, a bioactive compound found in the Coleus Forskohlii herb, has been in use as a medicinal herb in traditional eastern Ayurvedic practices for many centuries.
As the name suggests, plant based protein powders are powdered supplements that are rich in protein derived from plant sources. Common examples include brown rice protein, hemp protein, pea protein, soy protein, etc.
Vaerian Root has been used for over 2,000 years as a sleep aid and a general medicine. The fluid extract form was first utilized in 1820. Valerian is used in a variety of forms to to promote healthy sleep in countries all over the world.
There are many supplements that you can use to try to become healthy. Most of them are naturally sourced from herbs and fruits. These supplements are sold around the world, but their ingredients can only be found in a few countries. One of these supplements is triphala.
Tribulus terrestris is a fruit-bearing plant covered in spines found in India and Pakistan. It is also known as “puncture vine.” The fruit, leaves and root of the plant can all be used for medical purposes.
Passionflower is a botanical remedy that has been used in the United States for alleviating anxiety and insomnia since the late 19th century. It’s also sometimes used for treating mild pain and gastrointestinal distress.
Neem is a native tree to India and Pakistan whose bark, seeds, flowers, and leaves are used to make herbal medicines and other household products.
Hemp is now considered to be a “super food” by many health experts. While hemp technically hails from the same plant species (Cannabis Sativa) that produces its more famous cousin, cannabis, what is not known is that there are many individual plants within that plant species.
Guggul comes from India. It is made from the sap of commiphora mukul trees. The tree has been used medically for over 2000 years. Currently, guggul is used in gum resin form. It helps people with arthritis, acne, weight loss, and it can help cholesterol.
Echinacea, also known as the Purple Coneflower, is a wildflower grown in North America that is best known for its immune boosting power and is used to create medicines from its leaves, root, and flower.
The bilberry is related to cranberries. It is grown on a plant with bell-shaped flowers that can be found in Europe. Bilberries look like blueberries but their color ranges from purple to an almost dark red.
Bacopa Monnieri comes from a plant in India called Brahmi. It has been used there for hundreds of years as a medicine.