Red clover flowers are used for a wide variety of health issues. Applied topically, it is used to treat acne, rashes, and psoriasis. It has been a traditional folk medicine in treating coughs, bronchitis, and asthma, and it is a recognized expectorant.
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A natural supplement that’s been used for centuries, red raspberry leaf is a valuable but often overlooked part of the raspberry plant.
Marshmallow root extract is extracted from the marshmallow plant’s root, stem, and leaves. It has tons of medicinal properties and is regularly used in helping to treat, alleviate, and in some cases cure minor ailments.
Licorice root (Glycyrrhiza Glabra) has been used for medicinal purposes in many cultures for over 2,500 years, and is considered by some herbalists as the ‘grandfather of herbs’.
According to the National Center for Complementary and Integrative Health (NCCIH), goldenseal root, or Hydrastis canadensis, has sufficient history as an herbal healer that the NCCIH is currently starting the process of researching its efficacy formally and developing a standardized pharmaceutical grade supplement.
Made from the root of the konjac plant, Glucommanan is a polysaccharide that has become quite popular in recent years, thanks to its numerous beneficial properties.
According to Herb Wisdom, feverfew, or Tanacetum parthenium, is a lesser-known member of the popular daisy family. It grows plentifully throughout North America and across Europe.
Forskolin, a bioactive compound found in the Coleus Forskohlii herb, has been in use as a medicinal herb in traditional eastern Ayurvedic practices for many centuries.
As the name suggests, plant based protein powders are powdered supplements that are rich in protein derived from plant sources. Common examples include brown rice protein, hemp protein, pea protein, soy protein, etc.
Vaerian Root has been used for over 2,000 years as a sleep aid and a general medicine. The fluid extract form was first utilized in 1820. Valerian is used in a variety of forms to to promote healthy sleep in countries all over the world.
There are many supplements that you can use to try to become healthy. Most of them are naturally sourced from herbs and fruits. These supplements are sold around the world, but their ingredients can only be found in a few countries. One of these supplements is triphala.
Tribulus terrestris is a fruit-bearing plant covered in spines found in India and Pakistan. It is also known as “puncture vine.” The fruit, leaves and root of the plant can all be used for medical purposes.
Passionflower is a botanical remedy that has been used in the United States for alleviating anxiety and insomnia since the late 19th century. It’s also sometimes used for treating mild pain and gastrointestinal distress.
Neem is a native tree to India and Pakistan whose bark, seeds, flowers, and leaves are used to make herbal medicines and other household products.
Hemp is now considered to be a “super food” by many health experts. While hemp technically hails from the same plant species (Cannabis Sativa) that produces its more famous cousin, cannabis, what is not known is that there are many individual plants within that plant species.
Guggul comes from India. It is made from the sap of commiphora mukul trees. The tree has been used medically for over 2000 years. Currently, guggul is used in gum resin form. It helps people with arthritis, acne, weight loss, and it can help cholesterol.
Echinacea, also known as the Purple Coneflower, is a wildflower grown in North America that is best known for its immune boosting power and is used to create medicines from its leaves, root, and flower.
The bilberry is related to cranberries. It is grown on a plant with bell-shaped flowers that can be found in Europe. Bilberries look like blueberries but their color ranges from purple to an almost dark red.
Bacopa Monnieri comes from a plant in India called Brahmi. It has been used there for hundreds of years as a medicine.
Elderberry is a black colored berry, mainly grown in Europe and North America, in which the berries are used to create medicines to enhance immune function and reduce the symptoms of certain illnesses.
Ginger ranks among one of the healthiest spices on the planet. Although ginger has been utilized for thousands of years in Eastern medicine to promote good digestion and treat other ailments, the Western world is just catching on to its numerous health benefits.
The root of the flowering plant, actaea racemosa, has known many uses down through the years, but in contemporary times, it is best known for its ability to help relieve the symptoms accompanying menopause, severe PMS or, occasionally, to induce labor.
Holy basil is also often referred to by its scientific name of ocimum sanctum, or simply Tulsi for short. Holy basil itself as a herb with a long and illustrious history of use in the ancient healing arts. It is actually a member of the mint family of plants.
Cordyceps is an extract taken from mushrooms using hot water and alcohol. The extract has beneficial properties that aid the immune system similar to medicinal mushroom supplements, but with benefits stacked on top of that.
Boswellia, or Boswellia serrata, is the name of a tree native to India that has a large number of well-documented medicinal and health properties. it is the tree’s resin which is harvested for its boswellic acids in the form of tree sap. This tree sap, when in extract form, has been shown to reduce inflammation in the human body.