5-HTP stands for 5-Hydroxytryptophan, a substance that can raise serotonin levels in the brain. High serotonin levels cause a person to feel happier, gain appetite control and get into a stable sleep routine.
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Ginkgo Biloba is derived from a tree that is native to China, and ginkgo biloba supplements are derived from the tree’s leaves.
Milk Thistle comes from the Silybum Marianum, a plant recognized by its prickly purple flower head. This edible plant is belieed to have been first used for medicinal purposes 1,900 years ago.
Theanine comes from tea leaves that originated in eastern Asia. The plant is an evergreen shrub that has dark green leaves and white fragrant blossoms. Theanine also can be found in certain type of mushrooms.
Maca is a tuber similar in appearance to a turnip. It grows in the harsh climate of the Andean Mountain Range in South America.
Spirulina is a popular dietary supplement derived from a species of blue-green algae. And it is quite unique, being not just a supplement, but also a very nutritious food source for both humans and animals.
Garlic is an herb that grows underground, similar to an onion. It has been used as a medicine and a food seasoning for thousands of years. When used as food, it often provides little medical benefit unless eaten raw. However, medical uses of garlic, including garlic supplements, can be very beneficial to health.
Turmeric, also known as curcuma longa, is related to ginger and is used as a dye and spice in India as well as other Eastern countries.
A member of the pepper family (Piperacea), Kava (Piper methysticum), or kava-kava, is the root of a plant that grows in the wild and in plantations on islands in the western Pacific. It has a strong tradition for hundreds of years in Polynesian culture, having been used for ethnic rituals and in daily life.
If mood swings, insomnia and nervous tension are disrupting your daily activities, then it’s possible that your body is being effected by certain chemical imbalances. A natural, non-addictive alternative to prescription medications, known as St. John’s Wort, can help regulate those chemical imbalances.
It’s believed that ginseng is a potent energy booster and is typically used as an aphrodisiac. Moreover, it’s prepared to prevent cancer and heart diseases.
The best shaker bottles are different to a regular drink container because they have a removable top so you can easily scoop your powder in, a great seal so you won’t be shaking your drink everywhere, detachable parts for simple cleaning and the all-important mixing mechanism that means a smoother, tastier drink.
There are a number of health benefits to be gained from herbal supplements, encompassing everything from detoxification and digestive health to mood, exercise performance, and even weight loss, so if you aren’t currently using natural supplements then perhaps now is the time to start.
Greens supplements pack a concentration of superfood nutrients into a powder or pill form. They provide your body with an additional boost of antioxidants, vitamins, minerals and more. They also provide you with plant-based proteins and amino acids; the building blocks of protein.