Yerba maté is one of the most complex and healthy plants infused in beverages today. Native to lower South America, it contains several beneficial compounds, including anti-oxidants and caffeine. Many drink it as a healthy alternative to coffee, or combine it in energy drinks, smoothies, and other beverages.
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Sage is a shrub that is both evergreen and perennial. While it’s best known for its culinary uses, it can be used medicinally. In fact, sage has a long history of medicinal use. Sage contains significant amounts thujone along with a variety of other bioactive substances.
Bitter melon (Momordica charantia) is grown in Asia, Africa and the Caribbean. The parts of the bitter melon tree are widely used in Asian cooking, but the plant is also used for medicinal purposes.
Red clover flowers are used for a wide variety of health issues. Applied topically, it is used to treat acne, rashes, and psoriasis. It has been a traditional folk medicine in treating coughs, bronchitis, and asthma, and it is a recognized expectorant.
A natural supplement that’s been used for centuries, red raspberry leaf is a valuable but often overlooked part of the raspberry plant.
The pomegranate is a fruit loaded with small red seeds and is grown on a deciduous shrub or tree that is mostly grown in the Northern hemisphere during the fall and winter months and then in the Southern hemisphere during the spring months.
Peppermint is a plant that is used for medicinal purposes. It works in two ways. First, it reduces spasms in the digestive tract, which helps relieve gastrointestinal issues such as nausea, vomiting, and irritable bowel syndrome.
Noni is a small evergreen tree that grows among lava flows. Noni is most abundant in the Pacific Islands, Australia, Southeast Asia, and India. Noni was originally used to create a red or yellow dye for clothing but has also been used for medicinal purposes.
Marshmallow root extract is extracted from the marshmallow plant’s root, stem, and leaves. It has tons of medicinal properties and is regularly used in helping to treat, alleviate, and in some cases cure minor ailments.
Licorice root (Glycyrrhiza Glabra) has been used for medicinal purposes in many cultures for over 2,500 years, and is considered by some herbalists as the ‘grandfather of herbs’.
Gotu kola supplements are made from the leaves of the Centella asiatica plant. The gotu kola plant is a small perennial that grows naturally in swampy parts of Asia.
Horse chestnut is a flowering tree that grows in certain mountainous regions of the Balkan countries, including some parts of Greece.
Found in the Kalahari Desert in Southern Africa, Hoodia Gordonii is succulent plant that grows in clusters that strongly resemble a smaller version of a Saguaro Cactus.
This article is an introduction to hawthorn supplements. If your doctor recommends hawthorn supplements to treat a cardiovascular or circulatory condition, use this information to learn more about the benefits of using and comparing herbal medicines like hawthorn supplements.
Green coffee beans extract is derived from unroasted coffee beans. They contain a certain substance, chlorogenic acids, that possess antioxidant properties, have health benefits, and are believed to help people lose weight.
Grape seed extract, a common health supplement, is a waste product of the grape juice and winery industry.
According to the National Center for Complementary and Integrative Health (NCCIH), goldenseal root, or Hydrastis canadensis, has sufficient history as an herbal healer that the NCCIH is currently starting the process of researching its efficacy formally and developing a standardized pharmaceutical grade supplement.
Made from the root of the konjac plant, Glucommanan is a polysaccharide that has become quite popular in recent years, thanks to its numerous beneficial properties.
Examine states that fucoxanthin is a pigment extract called a xanthophyll that is comes specifically from brown seaweed and certain other marine-based sources. Most commonly, fucoxanthin is found in wakame and hikiji seaweed, according to VeryWell.
Folic acid supplements are made from Folic acid, also known as Vitamin B9. The vitamin exists naturally in leafy plants, meat, grains, and fruits. Its deficiency causes a drop in blood levels and other conditions associated with Folic acid deficiency.
According to the National Institutes of Health Office of Dietary Supplements, folate is a B vitamin (vitamin B9) that the human body can get from certain foods. The best-known type of folate is called folic acid, which is often sold in supplement form.
According to Herb Wisdom, feverfew, or Tanacetum parthenium, is a lesser-known member of the popular daisy family. It grows plentifully throughout North America and across Europe.
Evening Primrose oil is a medicinal oil that is made from the seeds of the evening primrose, which is a plant with a yellow flower.
Chances are when you think of dandelions you think of weeds, but the truth is that dandelions are so much more than pesky flowers in the front yard.
Forskolin, a bioactive compound found in the Coleus Forskohlii herb, has been in use as a medicinal herb in traditional eastern Ayurvedic practices for many centuries.