Glycine supplements are known for its wide range of positive uses. From cognition and mental health to fatigue and sleep quality, glycine helps make improvements in overall health and wellbeing. Most notably, glycine is used to treat mental health conditions like schizophrenia.
Nootropics & Brain Supplements
Top 10 Lists
Dehydroepiandrosterone (DHEA) is a steroid that is essential to the overall hormonal and structural balance of the body. DHEA has been proven to decrease stress, improve cardiovascular health, and increase the brain’s serotonin levels.
Alpha glycerophosphocholine, or simple Alpha-GPC, is a choline-containing supplement that shows promise as an enhancer of athletic performance and as a reducer of cognitive decline in the elderly,
Bacopa Monnieri comes from a plant in India called Brahmi. It has been used there for hundreds of years as a medicine.
Ginkgo Biloba is derived from a tree that is native to China, and ginkgo biloba supplements are derived from the tree’s leaves.
Nootropics are available over-the-counter (or online), and are generally safe to use for anyone looking for a mental boost. These are not any sort of prescription drug, but rather, natural blends of vitamins, herbs, and other ingredients that work together to enhance brain function.
The human brain has been at the center of some of the most fascinating research throughout history. These studies were spurred by the belief that some level of super power could be teased out of the brain using various methods.
There is a whole category of health supplements that are designed to improve focus, memory, and cognitive function. We take a look at the 10 best.
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