Arnold Schwarzenegger Series Iron Mass Overview
- Rated 4 stars
- Arnold Series Iron Mass
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Summary: Solid protein product from MusclePharms Arnold Schwarzenegger line of supplements.
What Does Arnold Series Iron Mass Do?
High-quality weight gainer shakes are few and far between in this day and age of cutting shortcuts and compromising on ingredients.
Arnold Schwarzenegger Series Iron Mass stands out amongst the competition as one of the best and most intelligently formulated mass gainer products on the market today. It contains a range of high-purity proteins, healthy fats, smart carbs, and digestive enzymes to ensure your body is getting everything it needs to recover from training.
With a sensible 490 calories per serving, Iron Mass serves as the ideal meal replacement, as well as a great way of bolstering your overall daily food intake when you simply can’t stomach yet another meal of chicken breast with rice and veggies.
What’s in Arnold Schwarzenegger Series Iron Mass?
Iron Mass provides some excellent ingredients, so let’s have a look at exactly what you’ll be getting in each serving:
- Elite Complex Carbohydrates Matrix, containing:
- Sweet Potato Powder; and
- Barley Starch
- Muscle Plasma Protein Matrix, containing:
- Hydrolyzed Beef Protein; and
- High Performance Health Fats Matrix, containing:
- Sunflower Oil powder;
- Whipped Cream powder; and
- MCT powder (medium chain-triglycerides from Coconut)
- Performance Growth & Muscle Volumizer, containing:
- Creatine Monohydrate;
- BCAA Nitrates; and
- Pro-Digest Blend, containing:
- Inulin; and
- Fructooligosaccharides (FOS)
How and When Do I Take It?
One serving of Iron Mass is equal to two scoops, which is to ideally be taken with around 12 – 16oz of cold water and taken 1 – 3 times per day.
If you prefer a thicker shake then obviously you can add less water to produce a creamier consistency.
If you’re looking to really up your caloric intake then you might even like to try mixing this product with milk or almond milk; this will taste pretty incredible!
Another great use for a gainer supplement like this is to mix it into your oatmeal. Try doing this with the Chocolate Malt flavor and you’ll feel like you’re eating pudding!
What are the Benefits?
The benefits of any weight gainer product should be fairly self-explanatory, but if we take a closer look at some of the ingredients we can see that the MusclePharm has definitely put a lot of thought into the formulation.
It’s great to see carbs like Sweet Potato Powder and Barley Starch being used in place of oatmeal or even worse, sugars like dextrose or maltodextrin.
There is nothing wrong with oatmeal of course, but if you’re also eating that in some of your solid meals then not relying on it in your mass gainer shakes will help to avoid any intolerance and general digestive issues that can sometimes develop from excessive consumption.
Beef Protein is certainly an interesting addition to Iron Mass, and the fact that it comes hydrolyzed means that you’re getting the absolute purest available product, with minimal remaining fat and none of the lactose that you’d be getting from cheaper blends of whey protein concentrate.
Furthermore, the digestive enzyme blend is an awesome addition to Iron Mass that should really help you to digest your shakes comfortably; taking in the amount of calories required to really grow and get stronger can often wreak havoc on our gut health so enzymes like protease should go a long way in helping to prevent this.
Are there Any Precautions?
The only major precaution to take with this is to view it as what it is – a dietary supplement. This means that you won’t want to rely on it as your sole source of protein or any other macronutrients.
Available Flavors and Serving Sizes
Arnold Schwarzenegger Series Iron Mass is available in the following flavors:
- Banana Cream
- Chocolate Malt
- Vanilla Malt
What’s more, you’ll find the following serving sizes available:
Arnold Schwarzenegger Series Iron Mass Review
You can usually expect quality from anything with Arnold’s name on it, and Iron Mass is certainly no exception to this.
Everything from the quality of the ingredients to the taste and digestibility point to an obvious amount of attention paid to formulating a product that isn’t going to leave you feeling sluggish as if you’ve just taken in a big glass of sugar.
It’s shocking how poorly formulated some weight gainer shakes are, and when you look closely at the ingredients lists you often see that they’re little more than sugary milkshakes with a little low-grade oil thrown in for good measure.
Iron Mass is easily one of the best products of its kind on the market, cutting no corners and pulling no punches.
This product provides a heap of calories as well as the digestive enzymes to help you more easily absorb them, so there is no missing the obvious efficacy.
Being able to throw a couple of scoops into a shaker and then carry it around with you until you’re ready to add water and drink it makes it an incredibly convenient way of ensuring you never miss any of your meals and are always providing your body with the nutrients it needs every few hours.
I’ve already made a brief mention of the taste but just to reiterate; wow!
What I really like about the flavors of Iron Mass is that they don’t have that sickly sugary taste that some comparable products have. I would put this down to the lack of excessive sugars.
The composition and mixability are also solid, and as I mentioned above you can easily carry some around with you in a shaker until you’re ready to drink it; just throw in some water, shake it up, and it’ll be good to go within a few seconds.
The scoops are pretty large so you’ll want to make sure you shake thoroughly to avoid any lumps (unless you like lumpy shakes, of course!) but apart from this I have no complaints to make regarding the consistency.
Is it Worth the Money?
Depending on your source, Iron Mass typically works out to less than two dollars per serving, which is pretty cost-effective if you’re using it as a meal replacement.
If you consider the costs of other standalone protein powders that will require you to add oatmeal, nuts, or some other source of non-protein calories, I’d say you’re getting a pretty decent deal with this product.
What’s more, the fact that it contains digestive enzymes means that you might not have to spend extra on a standalone digestive complex.
Arnold Schwarzenegger Series Iron Mass is easily one of the best weight gainer shakes I’ve ever had the pleasure of checking out, and I would definitely recommend it to any of you who are in the market for this kind of product but don’t really know which one to go for.
You will be paying a little more than you would for a more basic protein powder but simply drinking protein shakes all day isn’t going to help you get stronger and pack on muscle. The fats and carbs in Iron Mass will go a long way towards helping you add that mass you so badly want.
I’m really impressed by the Arnold Schwarzenegger Series from MusclePharm and really enjoy using these products as they are obviously part of a world class line of supplements.
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Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.