BSN N.O Xplode Overview
- Rated 4 stars
- N.O Xplode
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Summary: Our review of BSN N.O Xplode
- Highly popular pre-workout supplement
- Available in six superb flavours
- Also available with a Caffeine-Free formula
- Designed to enhance pumps and overall performance in the gym
- Contains Creatine, Amino Acids, Beta Alanine, and much more
What Does N.O Xplode Do?
BSN N.O Xplode is one of the original and most popular pre-workout supplements on the market.
If you are on the lookout for a pre-workout formula that offers a comprehensive spectrum of ingredients in the optimal ratio is required to deliver the best possible results then you’re definitely in the right place.
Combining mental alertness and clarity with enhanced pumps, prolonged endurance, and increased energy output; BSN N.O Xplode is a great-tasting product that will keep you going through even the most ruling of training sessions.
What’s in N.O Xplode?
BSN N.O Xplode contains the following ingredients:
- Vitamin D
- Vitamin B1
- Vitamin B6
- Folic Acid
- Vitamin B12
- Pantothenic Acid
- O.-XPLODE Master Performance Blend, containing:
- Creatine Monohydrate;
- Creatine Anhydrous;
- Creatine Peptides; with:
- Hydrolyzed Whey Protein Isolate; and
- Creatine Monohydrate
- Di-Calcium Phosphate;
- AstraGIN Proprietary Blend;
- Beta Alanine (as CarnoSyn);
- Beta Alanine HCl;
- Betaine Anhydrous;
- Potassium Bicarbonate;
- Sodium Bicarbonate;
- Magnesium Oxide;
- L-Citrulline Malate;
- Danshen Extract;
- Grape Skin Extract;
- Phyllanthus Emblica Extract;
- Hawthorn Extract;
- N-Acetyl Tyrosine;
- Caffeine Anhydrous;
- Grapefruit Bioflavonoids;
- Caffeine Cocrystals;
- DMAE Bitartrate;
- L-Lysine HCl;
- Calcium D-Pantothenate;
- Toothed Clubmoss Extract;
- Pyridoxine HCl;
- Thiamin HCl; and
How and When Do I Take It?
As per the manufacturer’s recommendations, you are to take one scoop of BSN N.O Xplode with 4 to 6 ounces of cold water approximately 20 to 30 minutes prior to training.
Please be advised that each serving of tastes that contains 200 mg of caffeine; with this in mind you may wish to start with a half serving for the first few days in order to test your tolerance.
Once your tolerance has been established you can then begin increasing your dosage up to a maximum of two scoops per day.
It is highly recommended that you do not take more than two scoops at a time or in a single day.
What are the Suggested Benefits?
There are so many different ingredients provided in BSN N.O Xplode that we could probably write an entire book covering the benefits that it offers.
Starting with the most obvious benefit, we can see that BSN N.O Xplode contains a blend of different types of creatine, giving your body exactly what it needs to enhance intra-cellular ATP production to boost your strength and endurance levels.
Working alongside the creatine is Hydrolyzed Whey Protein Isolate, a pre-digested form of protein capable of passing immediately into your bloodstream for rapid delivery of amino acids where they are needed most.
Another great ingredient found in BSN N.O Xplode is L-Citrulline Malate.
Citrulline is an amino acid which acts as a precursor to nitric oxide production, helping to dilate your blood vessels to stimulate circulation and vascularity; exactly what we are looking for to achieve insane pumps while training.
Beta Alanine is also included as a way of buffering or otherwise reducing the accumulation of lactic acid within muscles. This reduced lactate build up helps you to perform more wrecks in each set due to increased stamina and endurance.
In addition to all of these fantastic ingredients we can also see that BSN N.O Xplode provides a broad range of essential vitamins and minerals, particularly B vitamins and electrolytes to stimulate the central nervous system and give you a much-needed surge of energy.
Are there Any Precautions?
Because of its vasodilatory effects, BSN N.O Xplode should be avoided by anyone who has ever suffered a heart attack or other form of cardiovascular disease.
BSN N.O Xplode possesses potent stimulatory effects so if you are sensitive to caffeine or any other stimulants then you will want to exercise caution.
What’s more, BSN N.O Xplode should not be used by pregnant or breastfeeding women, nor should it be used by individuals under the age of 18.
Consult your doctor or physician prior to using BSN N.O Xplode if you have any pre-existing medical conditions or if you are currently using prescription medication.
Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.
Available Flavors and Serving Sizes
BSN N.O Xplode is available in the following flavours:
- Blue Raz
- Cherry Limeade
- Fruit Punch
- Green Apple
BSN N.O Xplode is also available in the following serving sizes:
- 30 servings
- 60 servings
- 30 servings (Caffeine Free)
Online User Reviews[rating:4.5/5]
Keeps me to my word or resolution. I’m still on my 2012 New years resolution and this was definitely a big factor to that.
While the flavor is good, the help this gives me is exceptional. I have never been able to stick to any type of workout regimen before using Xplode and since then, the results have been fantastic.
I use about once a week in the gym, but that’s easily my most productive day. There’s no crash or aftertaste either, so while you are working out you are just getting pure, strong reps in.
User reviews aggregated from various online supplement providers
Frequently Asked Questions about BSN N.O Xplode
BSN N.O Xplode Makes My Skin Tingle, Is Something Wrong?
If you experience a strange tingling sensation in your skin after taking a dose of tastes that then you will more than likely find that this is because of the Beta Alanine.
The vast majority of people experience the same thing when using Beta Alanine for the first time or after a prolonged period of non-use.
This is absolutely nothing to worry about and there is nothing wrong with this.
You should notice that the tingling sensation dissipates after a week or as soon as a few days after you first start using it. It is short lived and not the least bit painful so there is really no need for concern.
Is BSN N.O Xplode Safe for Everyday Use?
Providing you follow the manufacturer’s recommendations listed on the packaging you are not likely to encounter any issues when using BSN N.O Xplode every day.
Having said that, it is generally recommended that you take occasional breaks from using supplements such as this; a period of one or two weeks out of every few months should be sufficient but it is a good idea to use your own due diligence based on your tolerance levels, training intensity, and lifestyle in general.
Is BSN N.O Xplode Suitable as My First Pre-Workout Supplement?
This is a fairly difficult question to answer and it is going to depend largely on your current level of training experience, not to mention your budget.
If you have only been training for a few weeks or a few months then you can probably get by without needing to use any kind of pre-workout supplement; in this case it would be advisable to rely on a basic whey protein powder and perhaps some a creatine supplement.
On the other hand, as your experience grows and you develop in terms of your strength, physique development, and overall training capacity, you may find that the necessity for additional supplements begins to grow as well.
If you have been training for a few years and are looking to invest in your first pre-workout supplement then BSN N.O Xplode is a fairly solid choice.
Even so, it is always worth shopping around if you are operating with a tight budget because you may find that there are more cost effective pre-workouts out there that will help you to stretch your supplement budget a little further.
BSN N.O Xplode is a popular pre-workout supplement that delivers a broad array of effective performance-enhancing ingredients.
Beginners may want to use a simpler pre-workout supplement but intermediate athletes and bodybuilders can’t go wrong with BSN N.O Xplode.
Although this product doesn’t necessarily offer the same value for money as individual stand-alone ingredients or more budget-focused formulas, it is still a decent supplement that is well worth considering for convenience and taste.
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Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.