BSN Whey DNA Overview
- Rated 4.5 stars
- BSN Whey DNA
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Summary: Whey DNA is the newest whey protein supplement from BSN introduced in their DNA series.
- Available in three fantastic flavours
- Provides 24 g of protein per serving
- Includes an effective protein blend for varying rates of digestion
- Available in packages containing 25 servings
- Formulated to stimulate muscle protein synthesis
What Does BSN Whey DNA Do?
BSN Whey DNA is a fairly standard whey protein powder that offers a blend of Whey Protein Concentrate and Whey Protein Isolate, each of which offer slightly different rates of digestion to ensure a prolonged and sustained release of amino acids into your bloodstream will stop
A stand-alone Whey Protein Isolate powder will typically digestive very quickly, leaving you feeling hungry within an hour or even less, but the inclusion of Whey Protein Concentrate in this product will help to ensure a slower rate of digestion overall.
With minimal fat and only 5 g of carbohydrates per serving, BSN Whey DNA is a relatively pure or protein powder that will enable you to boost your protein intake on a daily basis in a convenient and cost-effective manner.
What’s in Whey DNA?
BSN Whey DNA contains the following ingredients:
- Protein Blend, containing:
- Whey Protein Concentrate; and
- Whey Protein Isolate
- Cocoa Powder
- Natural and Artificial Flavours
- Gum Blend, containing:
- Cellulose Gum;
- Xanthan Gum; and
- Acesulfame Potassium
How and When Do I Take It?
As per the manufacturer’s recommendations, you are to mix one rounded scoop of BSN Whey DNA with 6 to 12 fluid ounces of cold water, varying the amount of water to achieve your desired consistency and taste.
BSN Whey DNA can be used before or after your workout, as well as throughout the day to boost the protein content of your existing diet.
What are the Suggested Benefits?
The most obvious and fundamental benefit of incorporating a whey protein powder into your existing diet is the simple increase in protein consumption that you will enjoy throughout the day.
Protein is the essential building block of just about every tissue within your body, including of course your muscles.
Whether you are training in the context of bodybuilding or athleticism in general you must ensure you are consuming an adequate amount of protein every single day so that you can recover and see improvements in your performance over a period of weeks and months.
A whey protein powder makes it far more convenient and arguably cost-effective for you to increase your protein consumption without having to purchase meat and other animal products as your sole source of dietary protein.
The additional benefit of a protein blend BSN Whey DNA is that you are receiving a fast-digested proteins in the form of Whey Protein Isolate and a more moderately fast-digesting protein in the form of Whey Protein Concentrate.
What this means is that the isolated protein will be digested very rapidly to into your bloodstream and provide you with amino acids quickly. Beyond this, the less refined concentrated protein will digestive more slowly to produce a gradual release of amino acids into your bloodstream.
The net result of this is a rapid spike in your blood amino acid levels followed by a subsequent trickling affect that produces a more sustained level of elevation in your blood amino acid levels rather than a sudden drop-off.
Are there Any Precautions?
Consult your doctor or physician prior to using BSN Whey DNA if you have any pre-existing medical conditions, are pregnant or breastfeeding, or if you are currently using prescription medication.
BSN Whey DNA is generally not recommended for individuals under the age of 18.
Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.
Available Flavors and Serving Sizes
BSN Whey DNA is available in the following flavours:
- Milk Chocolate
- Strawberry Cream
- Vanilla Cream
What’s more, BSN Whey DNA is available only in packages containing 25 servings.
Frequently Asked Questions about BSN Whey DNA
Do I Need to Use a Protein Powder?
Whether you are a complete beginner in the gym or you are an experienced bodybuilder who has been training for a number of years, a high-quality whey protein powder should form the cornerstone of your supplemental repertoire.
If you have only just started lifting and you aren’t sure which supplements to invest in then a protein powder is definitely the best place to start because increasing your protein intake is going to be a must if you want to make any kind of progress in the gym.
That is not to say that a protein powder should form the majority of your protein intake each day; in fact, you should do your best to rely predominantly on solid foods as these will likely yield the greatest results.
Do your best not to consume to liquid meals in a row, and instead alternate solid meals with protein shakes if required.
Does BSN Whey DNA Offer Good Value for Money?
BSN Whey DNA is definitely not a bad protein powder but if you are looking to get the absolute best bang for your protein powder buck then you might want to shop around to see what else is available.
Brands such as Optimum Nutrition and Dymatize offer some of the best protein powder supplements that money can buy, providing quality, taste, and almost unrivalled value for money, so take this into consideration before making your final purchase.
It is also worth mentioning that some protein powders will contain digestive enzymes to facilitate absorption and higher levels of purity without the use of gums and other binding agents; you may find that these types of protein products are easier for you to digest.
BSN Whey DNA offers a blend of two types of protein to provide a total of 24 g of protein per serving with 25 servings per package.
There are three different flavours available, each of which are delicious and should appeal to a broad range of tastes and preferences.
Although BSN Whey DNA does not necessarily offer the same level of value for money that some protein powders can offer by being available in larger containers, it is still a decent product that will help you to conveniently add more quality protein to your diet on a day-to-day basis.
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Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.