Cellucor COR-Performance Whey Overview
- Rated 4.5 stars
- COR-Performance Whey
- Reviewed by:
- Published on:
- Last modified:
- Overall QualityEditor: 95%
- PriceEditor: 95%
- EffectivnessEditor: 95%
Summary: This is Cellucor's main whey protein product, and it delivers on all fronts.
What Does Cellucor COR-Performance Whey Do?
What we have here is a truly top-of-the-line whey protein powder that provides a blend of whey protein isolate and whey protein concentrate in an expertly formulated blend.
This mixture helps to provide varied rates of digestion so that you can peak your blood amino acid levels with the more fast-digesting whey protein isolate while the whey protein concentrate provides more of a ‘trickle’ effect to help keep your levels topped off for longer than they otherwise would be.
This makes COR-Performance a great product to use at just about any time of the day, but of course this will vary depending on your goals.
What’s in Cellucor COR-Performance Whey?
COR-Performance Whey provides around 25g of high-quality protein per scoop, and contains a patented COR-Performance Whey Protein Matrix. This is essentially a blend of whey protein isolate and whey protein concentrate.
The former is a purer, more refined form of whey protein which contains minimal lactose and fat which ensure fast digestion and rapid entry of amino acids into your bloodstream where they can quickly be delivered to your muscle cells.
The latter, whey protein concentrate, contains a little extra lactose and fat but with the added benefit of also containing a greater quantity of growth fractions and hormones to provide your body with everything it needs to stay in a seriously anabolic state.
Besides this, COR-Performance Whey also contains fairly standard additional ingredients and excipients such as natural and artificial flavors, sucralose, protease, beet powder, and so on.
The actual ingredients in your product will vary depending on the flavor your choose, but protease is a particularly useful enzyme which helps your body to more effectively digest protein, thereby preventing any gastrointestinal distress and delaying any intolerances that may occur from prolonged excessive use.
How and When Do I Take It?
You are advised to take one or two scoops with around 8 – 12oz of cold water, but those of you who want a thicker shake or are trying to cram a few extra calories into your diet might want to try adding some milk or a beverage that you think will work well with your chosen flavor.
Generally speaking, you should use around 6oz of fluid for every scoop of COR-Performance Whey you use, but this may vary depending on your preferences.
As for when to take a serving; this is going to be largely dependent on your diet as a whole, but generally you can use this protein powder in between meals or even as a convenient meal replacement by adding a solid carbohydrate and/or fat source.
What are the Benefits?
The benefits of any whey protein powder should be readily apparent to any of you who know the first thing about building muscle.
Your body needs proteins as they are made up of amino acids, the building blocks of most of the cells and tissues throughout your body.
As we mentioned above, providing your body with proteins that offer varying rates of digestion helps to get the amino acids into your bloodstream quickly, but without the potentially more rapid drop off in blood amino acids levels that can sometimes come with powders made purely of whey protein isolate.
Are there Any Precautions?
The usual precautions apply to this fairly standard whey protein powder, so women who are currently pregnant or breastfeeding will want to speak to their doctor or physician before starting use.
Sufferers of lactose intolerance or other forms of milk allergy should use this product with caution, perhaps by beginning with half a scoop taken with plenty of extra water. This should enable you to assess your tolerance so that you can move up to a whole scoop, 1.5 scoops, and so on.
There really is no substitute for whole solid protein sources, so be sure to include plenty of meat, fish, and eggs in your diet.
Available Flavors and Serving Sizes
Cellucor COR-Performance Whey is available in the following flavors:
- Cinnamon Swirl
- COR-Fetti Cake Batter
- Cookies ‘N’ Cream
- Mint Chocolate Chip
- Molten Chocolate
- Peanut Butter Marshmallow
- Red Velvet Cake Batter
- Strawberry Milkshake
- Whipped Vanilla
COR-Performance Whey is also available in the following serving sizes:
- 4 Servings
Not all flavors are available in every serving size so be sure to double check the availability of each before placing your order.
The 4-serving package is a great idea as it enables you to try out a few flavors before investing in a larger container, so this is definitely recommended for any of you who can’t quite decide which flavor to go for with your first order.
Cellucor COR-Performance Whey Review
COR-Performance Whey is one of the most popular protein powder products on the market, and for very good reason.
We’ll touch on the taste in a moment – which, by the way, is out of this world – but for now let’s just say that the blend of proteins combined with the protease enzyme, and a lack of the much maligned aspartame means that you can enjoy high-quality proteins throughout the day.
This is obviously a world class product that is well worth working into your budget if you’re serious about your training.
We’ve already touched on the great formulation of this product, so we can clearly see that this is an efficient and effective protein powder that should help you to stay fuller for a little longer than powders that consist solely of whey protein isolate.
Whey protein isolates are great for use in the post-workout or even intra-workout period, but COR-Performance Whey is suitable for use throughout the day.
What’s more, it would be a very solid choice for those of you who are dieting and want a great tasting protein powder that is in line with your current goals.
Oh boy, the taste! The taste!
Just scroll back up for a moment and take a look at the flavors that are on offer; even without considering the quality of the actual proteins, try telling me that you’re not salivating at names like Peanut Butter Marshmallow and S’Mores!
The texture of these shakes is also rich and velvety, but of course this will depend on exactly how you use them. Personally I’m quite partial to mixing a couple of scoops into my oatmeal in the evening for a nice pre-bed treat!
As for the mixability, there are no problems here, and this doesn’t really come as a surprise in light of the obvious quality of this product.
Is it Worth the Money?
COR-Performance Whey does fetch a fairly high price in comparison to some of the more budget-orientated protein powders on the market, but you guys are probably well aware that you get what you pay for when it comes to decent supplements.
If you really are budget conscious then you might want to opt for a cheaper protein powder so that you can save some of your money for quality solid foods.
On the other hand, if you do have a little extra disposable income on your hands then COR-Performance Whey is definitely as sound a choice as any other whey proteins available.
As the fitness industry and community get larger and larger, manufacturers are being held increasingly accountable for the quality of the products they’re putting out.
This is good for us because with all of the online user reviews available nowadays you can easily get feedback straight from the horse’s mouth, so to speak, so you should almost always know what you’re in for when spending your money.
COR-Performance Whey is one of the most well received protein powders on the market, and this is almost definitely due in part to the great flavors available, many of which put creamy milkshakes to shame, but after your first shake you’ll quickly realize that the overall quality is undeniable.
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Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.