SciVation Xtend Endurance Intra-Workout
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- SciVation Xtend Endurance
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Summary: SciVation Xtend Endurance is our pick for the best intra-workout supplement on the market.
- One of the original and most popular intra-workout supplements
- Winner of multiple Bodybuilding.com awards
- Available in ten tasty flavors
- Provides 7 g of BCAA per serving
- Includes 1000 mg of Citrulline Malate per serving
- Also includes L-Glutamine to enhance training recovery
- Available in packages ranging from five servings to 90 servings
- Contains no sugar or carbohydrates of any kind
- #1 In our Best Intra-Workout Supplements List
What Is SciVation Xtend?
Heralded as one of the world’s most popular and highly praised intra-workout supplements, SciVation Xtend combines an effective range of proven ingredients to help you perform at your absolute best every time you hit the gym.
Whether you are trying to build muscle, burn fat, or both, SciVation Xtend will act as a fantastic mainstay in your supplement repertoire.
This top intra-workout supplement has been manufactured using a zero-carb formula so that you have the option to add an additional carbohydrate source or train without intra-workout carbs if that is your preference.
From stimulating muscle protein synthesis to enhancing intra-muscular nitrogen levels and supporting the overall process of recovery from training, SciVation Xtend has proven itself for the past decade as one of the best intra-workout supplements that money can buy.
Xtend Endurance Ingredients
SciVation Xtend contains the following ingredients:
- Vitamin B6 (as Pyridoxine HCl)
- Electrolyte Blend, containing:
- Trisodium Citrate Dihydrate;
- Potassium Chloride; and
- Sodium Chloride
- BCAA, providing:
- 3500 mg of L-Leucine;
- 1750 mg of L-Isoleucine; and
- 1750 mg of L-Valine
- Citrulline Malate
How and When Do I Take It?
As per the manufacturers recommendations, you are to mix one serving of SciVation Xtend per 8 ounces of water before staring or shaking to mix thoroughly.
Each serving of SciVation Xtend can be used before and during your workouts, as well is being used throughout the day on non-training days to further speed up the recovery process.
Heavier individuals or those with a high volume, high frequency, or otherwise high intensity training regimen can use multiple servings of SciVation Xtend while training or throughout the day as required.
Benefits of SciVation Xtend Endurance
The most immediately obvious benefit of SciVation Xtend is its BCAA content.
Branched-chain amino acids or BCAA play an instrumental role in stimulating muscle protein synthesis, which is an essential process which allows the body to repair tissues and create new ones as part of recovery from training.
Whether you are looking to build muscle all lose fat while retaining your existing lean muscle mass, it is absolutely vital that you use and intra-workout supplement that can which on the “muscle building mechanism” of muscle protein synthesis because this helps to protect against catabolism caused by the breakdown of muscle tissues during workouts.
The Electrolyte Blend in SciVation Xtend is another highly beneficial ingredient that provides a balanced ratio of potassium and sodium to help transport fluids to your muscle cells. Not only does this help to prevent cramps caused by dehydration but it also enhances the delivery of nutrients and water to your muscles, resulting in improved pumps and greater muscular contractions.
Speaking of pumps, Citrulline Malate is a compound which acts as a precursor to nitric oxide production, indirectly helping to stimulate the production of nitrogen within your muscles.
Ultimately this results in a significant increase in circulation, dilating your blood vessels and allowing considerably more nutrient-rich blood to get where it is needed most during your workouts.
In addition to all of this you will receive 2.5 g of L-Glutamine per serving.
L-Glutamine is what is known as a conditionally essential amino acid, and it can help to facilitate the replenishment of muscle glycogen without the need for carbohydrates.
Furthermore, L-Glutamine plays a crucial role in the recovery process by bolstering the immune system and helping to support your body against potential illness throughout the year.
Are there Any Precautions?
Because of its vasodilatory effects, SciVation Xtend should be avoided by anyone who has ever suffered a heart attack or other form of cardiovascular disease.
What’s more, SciVation Xtend should not be used by pregnant or breastfeeding women, nor should it be used by individuals under the age of 18.
Consult your doctor or physician prior to using SciVation Xtend if you have any pre-existing medical conditions or if you are currently using prescription medication.
Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.
Available Flavors and Serving Sizes
SciVation Xtend is available in the following flavors:
- Blue Raspberry
- Fruit Punch
- Grape Escape
- Green Apple Explosion
- Lemon Lime Sour
- Mango Nectar
- Orange Dream
- Pink Lemonade
- Strawberry Kiwi
- Watermelon Madness
What’s more, you will findSciVation Xtend available in the following serving sizes:
- 5 servings
- 30 servings
- 90 servings
SciVation Xtend is also available as a ready-to-drink product, manufactured in packages containing a dozen 16.9 fluid oz bottles and available in Green Apple and Watermelon flavors.
Scivation Xtend Review
Is SciVation Xtend Worth the Money?
There are some who will argue that purchasing the individual ingredients that make up and intra-workout formula such as this will work out more cost-effective in the long-running.
There is some truth to this, especially if you can afford to purchase the individual ingredients in bulk quantities; however, this simply is not practical for the majority of people.
SciVation Xtend does offer considerable value for money compared to a lot of other intra-workout supplements because it contains nothing but proven ingredients with little in the way of gimmicky marketing or unpronounceable exotic compounds thrown in for novelty purposes.
The simple answer to this question is yes, although whether or not you actually need to use an intra-workout supplement is going to depend on a number of factors such as your level of training experience and your existing diet.
Do I Need to Use an Intra-Workout Supplement?
Strictly speaking, no one needs to use an intra-workout supplement, but a product like SciVation Xtend can provide a noticeable boost to your performance, recovery, and overall training progress in the context of both strength and size gains.
If you are only just setting foot in the gym for the first time or you have only been training for a few months then it probably isn’t necessary for you to use an intra-workout supplement until you have gained some experience.
Furthermore, if you are drinking alcohol on a regular basis and your diet is a mess then there is no supplement on the market that is going to under the damage that this kind of lifestyle causes.
As you become more serious and more consistent with your training and nutrition you will begin to more easily notice the benefits that a product like SciVation Xtend can provide, and this is a mentality that will serve you well when it comes to purchasing any kind of dietary or bodybuilding supplement.
Does SciVation Xtend Contain Caffeine?
No, making it a great intra-workout supplement of choice for any of you who are particularly sensitive to caffeine or other stimulants.
SciVation Xtend has won multiple Bodybuilding.com awards over the years, proving itself time and time again to be one of, if not the leading intra-workout supplement for athletes and bodybuilders around the world.
This really is a no-nonsense blend of proven effective ingredients, all of which are provided in effective doses without the use of “proprietary blends,” which can sometimes be used to hide the fact that active ingredients are included in insufficient dosages.
If you decide to use SciVation Xtend on an ongoing basis then you will also be very pleased to know that it is available in 10 different flavors, so you aren’t likely to get bored of the taste any time soon!
Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.