- Rated 4.5 stars
- Transparent Labs ProteinSeries MASS GAINER
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- Overall QualityEditor: 98%
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- EffectivnessEditor: 95%
Summary: Transparent Labs ProteinSeries MASS GAINER is a new product that is designed to help you pack on mass.
- 53g of Protein
- Only 6g of Fat
- 109g of Carbs
- Carb Sources: Oats, Sweet Potatoes and Organic Tapioca
- Medium Chain Triglycerides and Coconut Milk in powder form
- Contains creatine monohydrate
- Stevia and Monk Fruit sweetened
- No harmful additives
Transparent Labs ProteinSeries Mass Gainer
We all have our own unique body types and fitness goals. Regardless of whether you exercise as a professional or purely as a leisure activity, a beginner or a seasoned fitness enthusiast, you might reach a stage when you need to bulk up more. That is the time to consider a weight gaining supplement. Bulking up and adding muscle is a common aspiration for a lot of young fitness enthusiasts and the supplement market is overflowing with protein powders aimed at this segment of consumers. It can be quite a tough ask to zero in on a product that is simultaneously effective and safe. Today we will take an in depth look at an interesting option for bodybuilders looking to build up muscle mass the healthy way. We are of course talking about Transparency Labs ProteinSeries Mass Gainer. Read on to find out if this is the ideal mass gainer for you.
Who Are Transparent Labs?
A no-nonsense health and fitness supplement brand that takes their name and reputation very seriously. There is zero BS when it comes Transparency Labs supplements. They promise you full transparency, and even more importantly, they deliver on their promises. There are no hidden ingredients, what they say on the label is what you get when you buy a supplement from these guys. They also have zero artificial additives, sweeteners, flavors and dyes policy, something quite rare in the supplement business. At a time when everyone is focused on sugar coating their products with useless and often harmful chemicals, these guys put a premium on the health and well-being of their customers. And to that end, they also invest a lot in R&D, extensively testing their products to ensure total safety of all their supplement products.
What Is ProteinSeries Mass Gainer?
It is a muscle building and weight gaining formula, packed to the brim with proteins, minimal fat, and a sprinkling of carbohydrates added for good effect. The full list of ingredients per serving(approx 197g) goes something like this:
- 53g Whey Protein Concentrate (100% Grass Fed)
- 109g Carbohydrates from Organic Tapioca Oat and Sweet Potato
- Coconut Milk Powder and MCT
- Creatine Mono-hydrate
- Stevia and Monk Fruit (natural sweeteners)
- Zero artificial sweeteners, food dyes or additives
The product is in the form of a powder available in a roughly 3kg tub, containing 15 servings (1 serving = 2 scoops = 197g). The per serving nutrition profile also includes 750 calories, 6g fat, 110mg cholesterol, 560mg sodium, 8g dietary fiber as well as 15g sugar.
So what is so special about this powder, you might ask. Sounds like the same list of ingredients that you might find any other mass gain formula on the market, right? Well, not quite. There are a quite a few things that set this Transparent Lab powder separate from the rest of the pack. The game changer is grass fed whey protein, but in order to understand its significance we need to look at whey proteins in general.
During the production of dairy products like cheese and yogurt, a liquid material is left behind as a by-product. Up until the 1970s, this protein rich whey liquid was largely considered as a useless waste. Then somebody figured out the significance of whey as a rich source of dietary protein. Since then, whey protein concentrate has been a mainstay of the health and fitness industry.
Whey protein makes up almost 20% of the protein in cow milk. The final concentration of protein in whey can vary. Whey is processed into two major forms:
– Whey Concentrate, with a protein content anywhere from as low as 29% to as high as 88% in high quality varieties. It also contains fats and carbohydrates.
– Whey Isolate, a premium quality variant in which the protein content is higher than 90% and all the fats and carbohydrates have been removed.
Grass-Fed vs Grain-Fed: What Is The Big Deal?
Milk and dairy products are a massive industry. Cattle are mass-produced, reared and fattened on an industrial scale by using cheap grain feed in often crowded and unhygienic conditions. As a result, these cattle are fed a lot of growth hormones and steroids, as well as antibiotics to help them grow fast and survive longer in the unsanitary setting. Now, the problem arises when milk is produced from such cows, they contain significant quantities of these hormones and antibiotics. When whey is separated from the milk and processed into whey concentrate to be used in most protein supplements, these hormones and antibiotics are also carried over.
Grass fed cows have a far healthier life and are fed no steroids, hormones or antibiotics. And the difference is drastic and visible in the relative quality of the milk and the milk products, including grass fed whey protein concentrate. On an average, when compared to grain-fed whey protein concentrate, grass fed whey protein contains higher levels of:
- Highly beneficial omega 3 fatty acids
- Vitamins E and B
- Minerals calcium, magnesium and potassium
- Conjugate linoleic acid/CLA, an incredibly potent muscle growth enhancers
- All nine essential amino acids
- Higher concentration of 3 branched chain amino acids/BCAA (leucine, isoleucine, valine)
- Higher concentrations of natural immunoglobins and the antioxidant glutathione
Grass-Fed Protein Impact
- Your body is protected from steroids, growth hormones and harmful antibiotics
- Your body gets better concentration of natural omega 3, vitamins and minerals
- Complete amino acids and BCAA are crucial in providing more energy during exercise while also protecting muscle proteins from breaking down
- CLA improves basal metabolic rates, muscle strength and endurance, boosts immune system.
- Natural Immunoglobulins improves immune system and fights against fatigue
Apart from the game changing properties of grass-fed whey protein, this Transparent Labs supplement also has other advantages over the competition:
Optimum level of Carbohydrates: any weight gain formula needs a low yet significant amount of carbohydrates in it for guaranteeing optimum caloric uptake. In Mass Gainer, the carbohydrates are derived from 100% organic sources, guaranteeing a pure and natural product with zero harmful pesticides or chemicals.
Minimal and Healthy Fat Content: whey protein concentrates will always contain some percentage of fat. In ProteinSeries Mass Gainer, the concentration of fat is kept to an absolute minimum. And since this is fats from grass-fed whey, it is the healthiest kind of fats you could hope for. This is because fats are the prime carriers of the harmful steroids and antibiotics in common grass-fed whey protein.
Creatine and MCT: Transparent Labs are well known for adding potent nutrients at the precise amounts where they can provide the maximum possible effect in each serving of their supplements. Optimal amounts of creatine and healthy MCTs have been added precisely for this effect. Creatine is essential for gaining lean muscle mass, while MCTs aid in nutrition absorption, decreasing body fats and increasing proper muscle mass.
All Natural ingredients: from grass-fed whey, to organic carbohydrates, all the way down to the sweeteners like stevia and monk fruit, Transparent Labs shows that they don’t cut corners when it comes to maintaining high standards.
Dosage, Taste and Mixability
Mass Gainer is a protein supplement with the express aim of bulking up and increasing body weight. You could take a serving during any of the following instances:
– Immediately after working out. (Optimal time)
– Before bed-time or after waking up (helps to make up for the lack of nutrition during 6-8 hours of sleep time)
– Before work-out (to provide necessary fuel for high intensity sessions)
The ideal mix is 2 scoops of mass gainer during any of the above timings with milk. The extra proteins and calories from milk will provide added nutrition required for bulking up. Water is also a viable alternative.
Whey protein powders tend to have a slight milky flavor. This will be more pronounced in a Transparency Labs product (since they use no artificial flavoring substances). The taste is not at all pleasant and will go perfectly with milk, which is the recommended mixer for maximum effect.
You can mix it with juices or other energy drinks, but mixing with another protein source will give the best results.
Whey proteins can cause allergies in some people with lactose intolerance, though they do not contain the most serious allergen (casein). Consult a physician before taking if you are lactose intolerant.
Though Mass Gainer is the perfect meal replacement, it cannot provide all your daily dietary requirements on its own. It should not be used as the sole source of nutrition. Also, it is not advisable to use it as a replacement for two consecutive meals.
Mass Gainer can be prepared in advance, but proper storage is required to avoid spoilage. Once prepared, it should be refrigerated and consumed within 48 hours.
Is It Worth the Money?
One tub of ProteinSeries Mass Gainer will set you back by around $65. For that price you get half a months supply, at one serving per day. But beyond the mere question of quantity, the real issue here is quality. You cant put a price on the promise of good ingredients. And that is promise on which Transparent Labs delivers to the fullest with their high quality grass-fed whey protein sourced all the way from New Zealand.
For those fitness enthusiasts who put a premium on their own well being, and are concerned about the actual contents of the supplements they consume, purchasing Mass Gainer from Transparent Labs is a virtual no-brainer. For what it guarantees and delivers, the product is fantastic value for money
Please note: This post has not been written or reviewed by a doctor or medical professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness.