Best Amla Extract Supplements – Top 10 Brands Ranked for 2018

This is our official list of the best selling amla extract products on the market right now.

These 10 amla brands have been ranked because they dominate the e-commerce sales charts, fitness bloggers love them and they have the highest user reviews online.

Top 10 Amla Extracts Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.


1. Nutrigold Organic Amla

Nutrigold Organic Amla Gold Vegetarian Capsules

Specs & Highlights

  • Contains 500 mg of Amla per serving.
  • Non-GMO, Kosher, soy-free, gluten-free, corn-free, hypoallergenic, no additives or preservatives, vegan.
  • Free of pesticides or residual solvents.
  • Contains 80 percent Vitamin C per serving.

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2. Himalaya Organic Amla/Amalaki

Himalaya Organic Amla Amalaki

Specs & Highlights

  • Contains 350 mg of organic Amla powder and 250 mg of organic Amla fruit per caplet.
  • All organic, non-GMO, no soy, no dairy, no wheat, no corn, no dairy, no animal products, vegan-friendly.

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3. Swanson Full Spectrum Amla Fruit

Swanson Full Spectrum Amla Fruit

Specs & Highlights

  • 1 g (1,000 mg) of Amla fruit per serving.
  • Also contains microcrystalline cellulose (plant fiber), magnesium stearate, silica, gelatin.
  • The manufacturer guarantees purity and potency.

4. Organic India Amalaki

Organic India Amalaki

Specs & Highlights

  • 500 mg of organic Amla fruit per serving.
  • Organic, Halal and Kosher certified, vegan, vegetarian, gluten-free, GMO-free.

5. Terrasoul Superfoods Amla Powder

Terrasoul Superfoods Amla Powder

Specs & Highlights

  • 5g (5,000 mg) of Amla powder per 1 tsp. scoop.
  • Organic, raw, fair trade, non-GMO, gluten free, vegetarian, vegan.

6. Apollo Amla Capsules

Apollo Amla Capsules

Specs & Highlights

  • 500 mg of Amla extract per serving.
  • Free of pesticides, heavy metals, all natural.

7. Paradise Herbs Amla

Paradise Herbs Amla

Specs & Highlights

  • 250 mg of Amla extract per capsule.
  • Organic, vegetarian, hypoallergenic, no fillers or additional ingredients.

8. Bixa Botanical – Amla

Bixa Botanical Amla

Specs & Highlights

  • 200 mg of Amla extract per serving.
  • Non-GMO, Kosher, Halal and vegan.
  • Manufacturer offers a money-back guarantee.

9. Solaray Amla Extract

Solaray Amla Extract Supplement

Specs & Highlights

  • 500 mg of Amla extract and 80 mg of Vitamin C per serving.
  • Also contains Vegetable cellulose capsule, cellulose, magnesium stearate and silica.
  • Vegetarian.

10. Organic Aura Certified Organic AMLA Capsules

Organic Aura Certified Organic AMLA Capsules

Specs & Highlights

  • 400 mg of Amla extract per serving.
  • Organic, vegetarian, raw, gluten-free, non-GMO.

What is Amla Extract (Emblica officinalis)?

There is no doubt that “Emblica officinalis” is a mouthful. So many herbalists and experts prefer to call it by its common name of “gooseberry.”

According to Mother Herbs, Amla, Gooseberry, Indian Gooseberry, Emblica and Phyllanthus Emblica are all alternate names for Emblica officinalis as well.

Typically, the fruits and seeds of the gooseberry plant are used as nutritional and dietary supplements. As one of its common names suggests, gooseberry grows in the wild in North and South India. As such, it has become a significant herb in the Ayurvedic system.

In this post, we look at the composition of Amla extract, talk about how to choose a good Amla extract supplement, provide an overview of supplement formulation options and go over 10 of the best Amla extract supplements.

The Amla tree is native to southeastern Asia, where its fruit is a popular addition to the daily diet. Amla fruit, which looks quite similar to green apples, is readily available for sale in street markets, and its health benefits are touted in ancient Sanskrit texts.

Unfortunately, fresh Amla fruit or juice can be quite bitter to the palate, so it is most popularly consumed in recipes or in supplement form.

Things to Look for in a Good Amla Extract Supplement

There are a number of different ways to take Amla extract in supplement form. The dried fruit or powder can be used in smoothies or recipes. Amla extract is also available as a liquid tincture and in tablet, capsule and caplet form.

The fresh Amla fruit or juice can also be taken as a health supplement, although most individuals prefer to add it to juice or a recipe rather than eating it on its own due to the bitter, astringent taste.

The most important thing to look for when choosing an Amla extract supplement is purity. You want to steer clear of supplements that have fillers, artificial ingredients or preservatives (due to a high ascorbic acid content, Amla is a self-preserving agent and no preservatives should be needed).

There is no known difference between wild-harvested and commercially grown Amla, but look for a supplement that contains no pesticides or herbicides.

How to Take Amla Extract

To date, due to the small number of clinical studies conducted with Amla extract, the Food & Drug Administration (FDA) has not yet released any formal dosing recommendations.

The best practice is to follow the manufacturer’s dosing instructions, erring on the side of caution until you see how your body reacts. It is always a good idea to ask your family doctor or naturopath for guidance when beginning to take Amla, especially if you are taking any medications to manage an ongoing health condition.

NOTE: If you are currently pregnant or breastfeeding, please talk with your doctor before adding Amla extract to your daily health regimen. However, WebMD states that it should be okay to eat Amla as a food source. WebMD also advises to cease taking Amla extract two weeks prior to surgery, and to use caution if you are on any medications for thinning the blood, diabetes management or liver function.

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Written by Top10Supps

The Top10Supps team has over 10 years of experience in navigating the online supplement market. We seek out and present you some of the most popular, best selling and highest reviewed supplement brands you can purchase.