Best Apple Cider Vinegar Products Ranked for 2018 – Top 10 Brands

Jump Ahead to the Best Apple Cider Vinegars

What is Apple Cider Vinegar?

Apple cider vinegar is made from apple must. It is amber in color and has a relatively mild, slightly sour vinegar flavor. It is made by mashing apple, including the skin and seeds, and squeezing out the juice, which is then allowed to ferment into hard cider.

Apple cider vinegar can be used to make vinaigrettes, salad dressings, marinades, and food preservatives. It has a long history of use in folk medicine as a remedy for a wide range of illnesses from stomach pain to toothache. These days, apple cider vinegar is still revered for its health benefits, and there is some clinical research to back up some of the claims.

Uses & Benefits of Apple Cider Vinegar

Here is a rundown of apple cider vinegar benefits.

  • Bacteria: The main reason apple cider vinegar has health benefits is that it contains acetic acid, which is produced during the fermentation process. Acetic acid is good at killing harmful bacteria that cause infections. A study published by the American Society for Microbiology showed that acetic acid is effective for eradicating the mycobacteria which cause tuberculosis. Biofilms form when bacteria adhere to a surface and produces a sticky film. These can occur on any number of surfaces, including tables, medical instrument, and the skin. They can cause serious infections in humans. Although they are very resistant to antibiotics, a study published in Advances in Wound Care showed that acetic acid can kill biofilms.
  • pH balance: For optimal wellness, the pH of your body should be around seven. However, in today’s modern diet many people eat lots of foods which are very acidic (grains, dairy products, and meat) while eating fewer alkaline foods (fruit and dark leafy vegetables). When your body becomes too acidic, it becomes increasingly prone to infection and disease. Because of its potassium content, apple cider vinegar has an alkalinizing effect, which means it can help to restore your body’s natural pH balance. It can also protect against cellular damage and oxidation.
  • Weight loss: Apple cider vinegar may help reduce weight gain because it helps you feel more satiated after you have eaten. In this way, it may help to reduce your intake of calories. It may also help curb food cravings. A study published in The European Journal of Clinical Nutrition showed that a meal supplemented with apple cider vinegar reduced post-meal blood glucose and insulin responses and increased the feeling of fullness.
  • Protein: Your body needs protein to stay healthy and to build muscle. In order to digest protein, your body needs acids. Because apple cider vinegar contains acetic acid, it increases your body’s ability to digest protein, and break it down into necessary amino acids.
  • Iron absorption: Your body needs two different types of iron: heme and non-heme iron. Heme iron is obtained from meat and animal products, and non-heme iron from other sources such as dark leafy greens and pumpkin seeds. Heme iron is typically easier to absorb. However, a study published in the Journal of Agricultural Chemicals showed that the acetic acid in apple cider vinegar can help improve your body’s ability to absorb non-heme iron.
  • Candida: Candida is a digestive condition caused by an imbalance of good and bad bacteria and an overgrowth of yeast bacteria in the GI tract.  A study in the Journal of Prosthodontics showed that the acetic acid in apple cider vinegar is an effective antifungal agent for the treatment of candida.
  • Blood sugar: Apple cider vinegar can help to balance blood sugar levels by slowing down the starch digestion and lowering your body’s post-meal insulin response. A study published in Diabetes Care showed that drinking apple cider vinegar before bedtime reduces the nest-morning glucose concentration in people suffering from type 2 diabetes. When it’s included in meals, either in a drink or dressing, apple cider vinegar also helps to reduce the effects of carbohydrates on blood sugar.

How to Take Apple Cider Vinegar

Typically, your apple cider vinegar dosage will depend on your health goals. A good starting point is two tablespoons of vinegar to 8 fl oz of water. You can also take apple cider vinegar in tablet form. The suggested dose is 1200 – 2400 mg per day.

Apple Cider Vinegar Side Effects and Precautions

While apple cider vinegar is generally considered safe, drinking too much vinegar may cause the following side effects:

  • Indigestion
  • Delayed stomach emptying
  • Eroded tooth enamel
  • Reduced potassium levels
  • Decreased bone density

What to Look for in a Good Apple Cider Vinegar Product

  • Unpasteurized: The pasteurization process uses heat to kill harmful bacteria. Unfortunately, it also kills the beneficial bacteria.
  • Unfiltered: Unfiltered vinegar contains the “mother” of the vinegar. This is the sediment you will often see at the bottle of the bottle. This is the vinegar’s essence, which contains the healthful enzymes.
  • Organic: Although this is not essential, it does make for a better-quality vinegar, and you can rest assured that it’s made from apples that are pesticide-free and contain natural sugar.

Top 10 Apple Cider Vinegar Products Compared

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1. Bragg Organic Raw Apple Cider Vinegar

Best Apple Cider Vinegar Products to buy

Bragg Organic Raw Apple Cider Vinegar is a strong apple cider vinegar product. It provides 11 mg of potassium per serving. The bottle contains 64 servings. It is raw and unfiltered to give the maximum health benefits, and it’s made from organic apples.

Specs

  • Provides 11 mg of potassium per serving
  • Raw
  • Unfiltered
  • Organic
  • 32 fluid ounces

Who Makes It?

This product is made by Bragg, a family owned and run company based in the U.S. The company was founded by Dr. Paul C.Bragg, Life Extension Specialist and his daughter Patricia Brag, who is an Educator, Author, and Nutritionist to the Stars. The Brags are dedicated to making the Bragg Healthy Lifestyle a positive force helping people to a longer, healthier, happier life.

Bottom Line

This is a powerful apple cider vinegar product, made by a company with an excellent reputation. Because it is unfiltered, it still contains all the beneficial enzymes. It’s made from quality organic apples and it is available at a good price.

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2. Kevala Organic Raw Apple Cider Vinegar

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Kevala Organic Raw Apple Cider Vinegar is one of the best apple cider vinegars on the market.  It provides 11 mg of potassium per serving (one tablespoon). The bottle contains 16 servings. The vinegar is made from organic apples and contains the naturally occurring mother of vinegar.

Specs

  • Provides 11 mg of potassium per serving
  • Organic
  • Unfiltered
  • 8 fluid ounces
  • Non- GMO

Who Makes It?

This apple cider vinegar is made by Kevala. It is a U.S.-based company that manufactures a range of high-quality, natural and organic products. All of Kevala’s products are made using only natural ingredients, and they avoid the use of chemicals and preservatives. All products are also Certified Organic.

Bottom Line

This is a very effective apple cider vinegar product. It meets all the important requirements for a top-quality apple cider vinegar, in that it is organic, unfiltered and unpasteurized.

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3. Spectrum Naturals Organic Apple Cider Vinegar

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Spectrum Naturals Organic Apple Cider Vinegar is one of the top three apple cider vinegar products on the market. It provides 11 mg of potassium per serving (one tablespoon). It contains the other of vinegar.

Specs

  • Provides 11 mg of potassium per serving (one tablespoon)
  • Organic
  • Unfiltered
  • Unpasteurized
  • Great reviews

Who Makes It?

Spectrum Naturals makes this apple cider vinegar. The brand was founded in Petaluma, CA in 1986. The company also makes the Spectrum Essentials® brand of dietary supplements. Spectrum Naturals is a leader in the development of expeller-pressed and certified organic vegetable oils.

Bottom Line

This is a great choice in apple cider vinegar because it is made with organic apples and still contains the mother of the vinegar, so you get all the beneficial enzymes as well as a delicious flavor.

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4. Trader Joe’s Organic Pasteurized Unfiltered Apple Cider Vinegar

trader-joes-organic-pasteurized-unfiltered-apple-cider-vinegar

Trader Joe’s Organic Pasteurized Unfiltered Apple Cider Vinegar is a good apple cider vinegar product.

It provides 11 mg of potassium per serving (one tablespoon). The bottle contains 32 servings.

Specs

  • Provides 11 mg of potassium per serving (one tablespoon)
  • Unfiltered
  • Unpasteurized
  • Organic
  • 16 fluid ounces

Who Makes It?

This apple cider vinegar is made by Trader Joe’s, an American chain of grocery stores based in Monrovia, CA. This popular brand is known for its quality and use of organic ingredients.

Bottom Line

This apple cider vinegar is renowned for its quality and it is good value for money. And Trader Joe’s is a brand you can rely on.

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5. Dynamic Health Apple Cider Vinegar With Mother

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Dynamic Health Apple Cider Vinegar With Mother is an organic apple cider vinegar. It provides 11 mg of potassium per serving (one tablespoon). The bottle contains 32 servings.

Specs

  • Provides 11 mg of potassium per serving
  • Organic
  • Unfiltered
  • Unpasteurized
  • Great reviews

Who Makes It?

Dynamic Health is an U.S.-based company founded in 1994. Since then, it has developed a strong reputation for manufacturing trusted natural vinegars, organic juices, condiments and more.

Bottom Line

Although this apple cider vinegar is a little expensive, it has quality you can count on, and its raw, and organic, so can get the full health benefits.

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6. Vitacost Organic Apple Cider Vinegar

vitacost-organic-apple-cider-vinegar

Vitacost Organic Apple Cider Vinegar is a raw vinegar. It provides 11 mg of potassium per serving (one tablespoon). The bottle contains 64 servings.

Specs

  • Provides 11 mg of potassium per serving
  • Raw
  • Organic
  • 5% acidity
  • Contains mother

Who Makes It?

Made by U.S.-based Vitacost, this apple cider vinegar is a popular brand. Vitacost.com carries over 45,000 different products, which include health foods, supplements, vitamins, and sports nutrition products.

Bottom Line

If you are looking for an apple cider vinegar with all the health benefits, this is a good choice because it is made with organic apples, it is raw and unfiltered, so it contains the mother.

7. Omega Nutrition Certified Organic Apple Cider Vinegar

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Omega Nutrition Certified Organic Apple Cider Vinegar provides 11 mg of potassium per serving (one tablespoon). The bottle contains 12 fluid ounces.

Specs

  • Provides 11 mg of potassium per serving
  • Great value
  • Contains mother
  • 5% acetic acid
  • Great reviews

Who Makes It?

Omega Nutrition was founded in 1987 when they pioneered the omegaflo® process to ensure organic flaxseed oil retained its essential fatty acids (EFAs). The company is considered a forerunner in essential fatty acid nutrition.

Bottom Line

If you are looking for an apple cider vinegar at a very economical price, this is the one. It’s a quality product and still contains the mother of the vinegar.

8. White House Apple Cider Vinegar

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White House Apple Cider Vinegar provides 11 mg of potassium per serving (one tablespoon). The bottle contains 32 fluid ounces.

Specs

  • Provides 11 mg of potassium per serving
  • Organic
  • Raw
  • Contains the mother of vinegar
  • Great reviews

Who Makes It?

This apple cider vinegar is made by White House a family-owned company based in Winchester VA. The company has a solid reputation and has been processing apples and making quality apple products since 1908.

Bottom Line

This is another quality apple cider vinegar. The vinegar is organic, raw and unfiltered, and you really can’t beat the price.

9. Heinz Apple Cider Vinegar

heinz-apple-cider-vinegar

Heinz Apple Cider Vinegar provides 11 mg of potassium per serving (one tablespoon). The bottle contains 63 servings.

Specs

  • Provides 11 mg of potassium per serving
  • Not organic
  • Filtered
  • Not raw
  • Good price

Who Makes It?

This apple cider vinegar is made by H. J. Heinz, an American food processing company. Heinz was founded more than 140 years ago and still has a very good reputation for quality food items.

Bottom Line

Although this apple cider vinegar is a good price, it is not organic, raw, or unfiltered, so it does not contain the mother. This product would be okay for pickling but not really for the health benefits.

10. American Health Apple Cider Vinegar Tablets

american-health-apple-cider-vinegar-tablets

American Health Apple Cider Vinegar Tablets provide 600 mg of apple cider vinegar per tablet. The recommended dose is 2 tablets 2-3 times each day.

Specs

  • Provides 600 mg of apple cider vinegar per tablet
  • Contains no common allergens
  • Gluten-free
  • Suitable for vegetarians and vegans
  • Convenient to take

Who Makes It?

American Health is a U.S.-based company that manufactures the American Health® and
Ester-C® brands. They are trusted and respected for their solutions for optimum health.

Bottom Line

The quality and price of this product are both good. This is a good apple cider vinegar product if you don’t like the taste of the vinegar.

Austin Meadows

Written by Austin Meadows

Austin Meadows is an independent writer and consultant specializing in health and wellness topics. With more than 7 years of experience writing in the natural health industry, Austin strives to deliver accurate, concise and researched based information to his readers. You can find more of Austin's work at Olympic-Creative.com, or connect with him on LinkedIn.