Best Bitter Melon Supplements – Top 10 Brands Ranked for 2018

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Are you looking for the best bitter melon supplements on the market this year? Then this is the right list for you. You can also get more info by jumping to our Bitter Melon Supplements Guide.

Top 10 Bitter Melon Supplements Compared

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1. Bulksupplements Pure Bitter Melon Extract

Bulksupplements Pure Bitter Melon Extract

Bulksupplements’ bitter melon extract comes in a powdered form. This means that the original herb was extracted and the wet weight was removed in order to formulate a dry powder that weighs less.

The package weighs 4oz as a whole, and the outside packaging contains a handy chart to advise you how much of the dried powder to take at a time depending on your intended dosage.

You can mix the dried powder into water or tea to take this supplement. This supplement contains only pure bitter melon plant, and the resealable pouch is safe and sanitary.

Specs and Highlights

  • 4:1 fruit extract
  • 100mg of bitter melon extract
  • Pure powdered extract
  • Extracted with water

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2. Jarrow Formulas Wild Bitter Melon Extract

Jarrow Formulas Wild Bitter Melon Extract

Jarrow Formulas’ bitter melon extract capsules contain a formula of bitter melon called Glycostat. This formula has a patent pending and is a unique formula of bitter melon that has been clinically tested and shown to be more effective, according to the company.

Glycostat recommends that you take one tablet in the morning and one tablet in the evening. This product contains pure bitter melon extract along with other natural ingredients. It’s also vegan.

Specs and Highlights

  • 750 mg of bitter melon per tablet
  • 60 tablets of bitter melon
  • Standardized extract
  • Patent-pending Glycostat formula
  • Vegan

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3. Himalaya Herbal Healthcare Organic Bitter Melon/Karela

Himalaya Herbal Healthcare Organic Bitter Melon Karela

Himalaya Herbal’s bitter melon supplement is made of pure herbs, and is free of fillers and additives. It’s certified organic by the USDA. It’s also gluten-free. This means that not only are the capsules themselves a standardized dose, but the ingredients themselves are also of the healthiest quality.

Himalaya Herbal’s products are all vigorously tested and are high-quality. These caplets should be taken once daily, after a meal.

Specs and Highlights

  • 250mg of bitter melon extract per caplet
  • 410mg of bitter melon stem powder per caplet
  • 60 caplets
  • Certified organic
  • Vegetarian
  • Additive-free

4. Nutricost Bitter Melon

Nutricost Bitter Melon

Nutricost is a large company that offers a variety of high-quality nutritional supplements. These bitter melon supplements contain only high-grade non-GMO bitter melon. The instructions recommend that you take one capsule daily with meals.

The ingredients list for this supplement is simple — just bitter melon, gelatin and rice flour — so you know you’re getting only what you pay for.

Specs and Highlights

  • 600mg per capsule
  • 180 capsules
  • Pure bitter melon

5. Swanson Premium Full-Spectrum Bitter Melon

Swanson Premium Full-Spectrum Bitter Melon

Swanson’s bitter melon supplements is one of the most affordable options for taking bitter melon. Though it is a bargain, it’s still a high quality product; each capsule contains 500mg of bitter melon, and it does not contain any additives or fillers. Swanson suggests you take two capsules daily with water.

Specs and Highlights

  • 500mg of bitter melon per capsule
  • 60 capsules
  • Affordable price

6. Best Naturals Bitter Melon

Best Naturals Bitter Melon

Best Naturals offers this bitter melon supplement, which contains pure extract from wild bitter melon fruit. This extract contains active compounds like charatin and momordicin.

This extract is made in the U.S. and made with high processing standards. Each capsule is standardized to a dose of 10% bitters, or 500mg, and is solvent-free.

Specs and Highlights

  • 500mg of bitter melon per capsule
  • 90 capsules
  • Solvent-free

7. Real Herbs Bitter Melon Extract

Real Herbs Bitter Melon Extract

Real Herbs offers one of the highest dosages of bitter melon per capsule that you will find. There is 750mg of bitter melon extract in each capsule, or a 10:1 fruit extract ratio.

The capsules contain only pure bitter melon product and are vegetarian. Real Herbs recommend that you take one softgel one to three times daily with meals.

Specs and Highlights

  • 750 mg of bitter melon per capsule
  • 50 capsules
  • Vegetarian

8. Puritan’s Pride Bitter Melon

Puritan's Pride Bitter Melon

Puritan’s Pride bitter melon supplement contains 400mg of pure herb extract in each capsule. It is free of any additives or fillers, such as artificial flavor, artificial color or preservatives. For this supplement, you’ll want to take two capsules three times per day with meals.

This is a convenient and natural way to take a slightly lower dose of bitter melon, so that you could control or gradually increase the dosage if you need to.

Specs and Highlights

  • 450 mg per capsule
  • 100 capsules
  • No artificial ingredients or preservatives

9. Source Naturals Bitter Melon

Source Naturals Bitter Melon

This Source Naturals supplement is available in 500mg capsules. Take each standardized dose (two capsules) twice daily with meals. Source Naturals practices high quality standards, and adds no extra unnecessary ingredients to their supplements; this product contains only extracted bitter melon inside each capsule.

The supplement also includes a small dose of calcium along with the bitter melon extract.

Specs and Highlights

  • 500mg per capsule
  • 60 or 120 capsules
  • No additives or fillers

10. Planetary Herbals Bitter Melon

Planetary Herbals Bitter Melon

Planetary Herbals’ bitter melon extract formula contains 500mg of bitter melon extract in each capsule. This small company sources high-quality ingredients and uses good manufacturing practices, and this supplement contains only pure bitter melon plant extract.

The recommended dosage is two capsules twice daily with meals. There is also an added dose of 22.5mg of calcium in each capsule.

Specs and Highlights

  • 500 mg of bitter melon per capsule
  • 60 or 120 capsules
  • No additives or fillers

What is Bitter Melon?

Bitter melon (Momordica charantia) is grown in Asia, Africa and the Caribbean. The parts of the bitter melon tree are widely used in Asian cooking, but the plant is also used for medicinal purposes. These purposes vary widely from folk to traditional medicine. The fruit, leaves, and vine of the plant are all used for medicine.

Things to Look For in a Good Bitter Melon Supplement

Make sure to inspect the ingredients list on your bitter melon supplement. It should contain only the products of the bitter melon plant inside the capsules. You can also look for organic products and/or vegetarian or vegan products if you prefer.

The supplement should contain a fully standardized dose in each capsule. The active substance in bitter melon is called charantin, so you want to choose a supplement that has a good percentage of charantin in each capsule.

Often this will be indicated by how many milligrams of fruit extract are in the product, and this can range anywhere from 250mg to 750mg. Some capsules are whole fruit extracts; in this case, you’ll want an extract with a 4:1 or 5:1 ratio to ensure that enough of the active substance is present. A 4:1 ratio, for example, means that four pounds of the product have been concentrated for one pound.

How to Take Bitter Melon

Different parts of the bitter melon plant are used for different reason, and it can be taken in a variety of forms: as a whole fruit, as an extract, as juice, as dried or powdered fruit, or as a tea.

The most convenient way to obtain the benefits of bitter melon on a long-term, ongoing basis is to take a bitter melon supplement in the form of an extract.

For precise dosing for a specific condition, consult your doctor.

Importantly, bitter melon should not be taken while pregnant, as it can induce miscarriages.