Best Glucomannan Supplements – Top 10 Brands Ranked for 2018

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Are you looking for the best glucomannan supplements on the market this year? Then this is the right list for you. You can also get more info by jumping to our Glucomannan Supplements Guide.

Top 10 Glucomannan Products Compared

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1. NOW Foods Glucomannan Powder

NOW Foods Glucomannan Powder

Specs and Overview:

  • 2,000 milligrams of Konjac Root per serving
  • Number of servings: 114 (Serving size: 1/2 level teaspoon)
  • Non-GMO, Kosher, not manufactured in a facility with wheat, gluten, egg, milk, soy, shellfish, or tree nuts.
  • As this is pure konjac root powder, this particular product is considered vegetarian/vegan friendly!
  • Other ingredients: None
  • Take with at least 8 oz of water, 30-45 minutes before a meal or as directed by your physician.
  • This supplement is a great, cost-effective option for those who want to mix Glucomannan into their food or drink.

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2. Vitacost Glucomannan

Vitacost Glucomannan

Specs and Overview:

  • Contains 2,000 milligrams of konjac per serving.
  • Number of servings: 60 (Serving size: 3 capsules).
  • Free of: Milk, eggs, peanuts, tree nuts, shellfish, fish, soy, gluten, titanium dioxide.</li>
  • Other ingredients: Gelatin, cellulose, stearic acid, magnesium stearate and silicon dioxide.
  • Take 3 capsules daily with food and an 8 oz glass of water.
  • As this product uses gelatin, it is not considered vegetarian or vegan friendly!
  • This particular supplement is a good choice for those who wish to use Glucomannan during their day without having to measure powdered ingredients.

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3. Swanson Premium Fiber Dense Glucomannan

Swanson Premium Fiber Dense Glucomannan

Specs and Overview:

  • Contains 700 milligrams of konjac per serving.
  • Number of servings: 90 (Serving size: 1 capsule).
  • For maximum benefit, it’s suggested to take up to 2 capsules before each meal.
  • Other ingredients: Gelatin, rice flour, micro-crystalline cellulose, magnesium stearate, silica.
  • As this product uses gelatin, it is not considered vegetarian or vegan friendly!
  • Manufactured using rigorous purity and potency tests using the FDA’s Good Manufacturing Practices.
  • This particular product is a great option for those who are curious about Glucomannan and would like to test it in the more user-friendly capsule format.

4. Nature’s Way Glucomannan Root

Nature's Way Glucomannan Root

Specs and Overview:

  • Contains 665 milligrams of konjac root per serving.
  • Number of servings: 33 (Serving size: 3 capsules).
  • Free of: Gluten, sugar, salt, yeast, wheat, corn, soy, dairy products, artificial colors, flavors or preservatives, GMOs.
  • Other ingredients: Plant-derived capsule, magnesium stearate.
  • As this product uses plant-derived capsules, it is considered vegetarian/vegan friendly!
  • This supplement provides a very pure formula and is a good choice for vegetarians.

5. Puritan’s Pride Konjac Root Glucomannan

Puritan's Pride Konjac Root Glucomannan

Specs and Overview:

  • Contains 1000 milligrams of konjac root per serving.
  • Number of servings: 50 (Serving size: 2 capsules with 8 oz of water).
  • Free of: Artificial color, flavor or sweetener, preservatives, sugar, starch, soy, milk, lactose, gluten, wheat, yeast, fish, sodium.
  • Other ingredients: Gelatin, vegetable magnesium stearate.
  • As this product uses gelatin, it is not considered vegetarian or vegan friendly!

6. NutriGold Glucomannan GOLD

NutriGold Glucomannan GOLD

Specs and Overview:

  • Contains 700 milligrams of konjac per serving.
  • Number of servings: 120 vcaps per bottle (Serving size: 1 to 2 vcaps up to 3 times daily).
  • Free of: Soy, corn, egg, milk, peanut, shellfish, soy, gluten, magnesium stearate, artificial ingredients and preservatives, fillers, GMOs, sulfates or dioxides.
  • As this product uses vegetable cellulose for its capsules, this particular product is considered vegetarian and vegan friendly! It’s also certified as non-GMO and Kosher.
  • This is a fantastic option for those who are looking for vegan-friendly supplements but want to steer away from magnesium stearate or GMOs.

7. Nutricost Glucomannan Powder

Nutricost Glucomannan Powder

Specs and Overview:

  • Contains 500 grams of pure konjac root per container.
  • Number of servings: 250 (Serving size: 1 Scoop, consumed immediately)
  • Other ingredients: None.
  • As this is pure, konjac root powder, this particular product is considered both vegetarian and vegan friendly!
  • This particular supplement from Nutricost is available in both powder and capsule format, but the powdered version is a good buy for those who wish to add it to food and beverages. This product is also manufactured using the FDA’s Good Manufacturing Practices to ensure its purity and quality.

8. Solaray Glucomannan

Solaray Glucomannan

Specs and Overview:

  • Contains 600 milligrams of konjac root per serving.
  • Number of servings: 100 (Serving size: 1 vcap).
  • Free of: Animal products or by-products.
  • Other ingredients: Vegetable cellulose capsule, cellulose, magnesium stearate, and silica.
  • As this product uses vegetable cellulose for its capsules, this particular product is considered vegetarian and vegan friendly!
  • This is another strong contender for one of the best vegan/vegetarian options for Glucomannan/konjac root supplements in capsule format. The vegetable cellulose capsules contain nothing but pure konjac root, making it a fantastic choice. The large bottle is also an excellent bargain.

9. Women’s Health Glucomannan

Women's Health Glucomannan

Specs and Overview:

  • Contains 1,995 milligrams of konjac root per serving.
  • Number of servings: 33 (Serving size: 3 capsules)
  • Free of: Fillers, binders, artificial ingredients and animal products, animal by-products.
  • Other ingredients: Vegetable cellulose, magnesium stearate, rice powder (inactive ingredient).
  • As this product uses vegetable cellulose for its capsules, this particular product is considered vegetarian and vegan friendly!
  • This supplement from Women’s Health is another strong contender for one of the best Glucomannan supplements out there. Also, with the higher per-serving amount of konjac root included in each serving, this product is an excellent value.

10. GNC Total Lean Chitosan with Glucomannan

GNC Total Lean Chitosan with Glucomannan

Specs and Overview:

  • Contains 1000 milligrams of konjac root per serving.
  • Number of servings: 60 (Serving size: 2 capsules)
  • Free of:
  • Other ingredients: Gelatin, cellulose, psyllium seed husks powder, fructooligosaccharides, inulin, shellfish.
  • As this product uses gelatin and animal products, it is not considered vegetarian or vegan friendly!

What is Glucomannan?

Made from the root of the konjac plant, Glucommanan is a polysaccharide that has become quite popular in recent years, thanks to its numerous beneficial properties. It can be used as an emulsifier or as a thickening agent for cooking.

Glucommanan is extracted from the root of the elephant-foot yam, or konjac, which comes from Southeast Asia. As a water-soluble source of fiber, it can help to lower “bad” cholesterol and also aid in digestion of food. Glucommanan can also absorb tremendous amounts of water, which makes it an exceptional appetite suppressant, as it can help the person feel fuller sooner, which can also aid in weight loss.

Much like with ancient dietary dynamos like chia and flax seed, Glucommanan converts into a gel-like substance when it comes into contact with liquid.

Things to Look for in a Good Glucomannan Supplement

As with many dietary supplements, the simplest formulas are usually the best ones. Try to avoid any supplements that contain unnecessary fillers, anti-caking agents, artificial flavorings or colors.

Glucomannan can even be found in food, like Japanese shirataki or “miracle noodles.” Sometimes Glucomannan might be combined with other ingredients that can assist with satiety, like psyllium husks or white kidney bean extract.

How to Take Glucomannan

Glucomannan usually comes in powdered form, in either capsule format or as a powdered supplement that you can add to liquid for ingestion.

This particular natural fiber can absorb up to 50 times its weight in liquid and turns into a gel, which can help you to feel satiated during the day. If you’re mixing Glucomannan into a beverage, then you’ll want to drink it as soon as possible, otherwise, it might simply be too thick to drink.

It’s also strongly advised that any Glucomannan you take is ingested with at least 1 or 2 glasses of water to prevent it from creating a blockage in your throat or esophagus.