Best Gotu Kola Supplements – Top 10 Brands for 2019

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This is our list of the best selling gotu kola supplements on the market right now.

These 10 gotu kola brands have been ranked because they dominate the e-commerce sales charts, fitness bloggers love them and they have the highest user reviews online.

Top 10 Gotu Kola Products Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.


1. Organic India Gotu Kola

Organic India Gotu Kola

Organic India Gotu Kola is a top gotu kola pill made from the plant’s leaves. It is certified organic, vegetarian and free from unnecessary ingredients — the pill only contains gotu kola and the vegetarian capsule it’s delivered in.

Specs

  • 350 mg organic gotu kola leaf
  • One capsule per serving
  • 90 servings per container
  • USDA certified organic
  • Vegetarian
  • Good customer reviews
  • Pure gotu kola

Who Makes It?

Organic India is a natural health brand that was formed in the 1990’s by students of a spiritual leader in India named Papaji. The company was founded using sustainable farming practices that supports farmers in India and provides natural health supplements to customers around the world.

Bottom Line

This is one of the top gotu kola supplements on the market, offering pure, vegetarian and certified organic gotu kola. It has good customer reviews and is made with only two ingredients: the herb and the capsule.

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2. Nature’s Answer Gotu-Kola Herb

Nature's Answer Gotu-Kola Herb

Nature’s Answer Gotu Kola Herb is an affordable, high quality gotu kola supplement made with vegan capsules and standardized extract. This gluten-free supplement has good reviews and is made free from unnecessary additives.

Specs

  • 300 mg gotu kola leaf extract
  • One capsule per serving
  • 60 capsules per container
  • Standardized for 10% asiaticosides
  • Vegetarian/vegan
  • Gluten-free
  • Affordable
  • Good customer reviews

Who Makes It?

Nature’s Answer is a natural health supplement brand that was founded in 1972. The company specializes in essential oils, herbal extracts and other natural products.

Bottom Line

With good customer reviews, an affordable price and high quality gotu kola extract, this is one of the best gotu kola supplements on the market. It is standardized to contain 10% asiaticosides, and its vegan and gluten-free.

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3. Nature’s Way Gotu Kola Herb

Nature's Way Gotu Kola Herb

Nature’s Way Gotu Kola Herb is a powerful gotu kola pill offering 475 mg per capsule taken twice daily — a total of 950 mg per day. It is affordable, boasts good customer reviews and vegetarian.

Specs

  • 950 mg gotu kola
  • Two capsules per serving
  • 90 servings per container
  • Affordable
  • Good customer reviews
  • Vegetarian
  • GMP certified
  • High dosage

Who Makes It?

Nature’s Way is one of the first major supplement brands to be TRU-ID certified, which shows that the company’s products have accurate supplement labels. The brand offers over 30 different product types with a wide variety of options.

Bottom Line

If you’re looking for a high gotu kola dosage with a large amount of servings, this is a great choice. It is affordable, vegetarian and has good customer reviews.

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4. Solaray – Gotu Kola

Solaray - Gotu Kola

Solaray Gotu Kola offers the aerial portion of the gotu kola plant, which refers to the parts of the plant above the soil and exposed to the air. It is affordable gotu kola harvested in its natural habitat, which is why it is certified with the green screened label.

Specs

  • 450 mg gotu kola aerial
  • One capsule per serving
  • 100 servings per container
  • Affordable
  • Green-screened from the wild
  • Few reviews

Who Makes It?

Solaray is an established nutraceutical brand that was founded in 1973. The company offers over 1,000 different health products.

Bottom Line

This naturally-sourced gotu kola pill, made with the aerial parts of the plant, is an affordable and quality option on the market. However, the product has fewer reviews than others.

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Where to Buy It
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5. Banyan Botanicals Brahmi/Gotu Kola Powder

Banyan Botanicals Brahmi Gotu Kola Powder

Banyan Botanicals Brahmi and Gotu Kola powder blends two similar herbs into a pure powder that can be mixed in warm water once or twice daily. The blend is made of pure gotu kola and brahmi powder that is fairly traded and sustainably sourced.

Specs

  • ½ teaspoon per serving
  • Lack of total servings calculation
  • 227 grams per container
  • Fairly traded
  • Sustainably sourced
  • USDA organic
  • Expensive

Who Makes It?

Banyan Botanicals is an Ayurvedic lifestyle company that was founded in 1996. The company is dedicated to high quality, sustainably sourced herbal remedies.

Bottom Line

This herbal powder offers a pure herbal supplement, with gotu kola and brahmi as the only ingredients. However, it is unclear how many servings the product contains, and it is more expensive than some alternatives.

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Where to Buy It
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6. Swanson Premium Gotu Kola

Swanson Premium Gotu Kola

Swanson Premium Gotu Kola is made from powdered aerial gotu kola and delivered in a gelatin capsule. This gotu kola pill is offered at one of the most affordable price points on the market.

Specs

  • 435 mg gotu kola (aerial)
  • One capsule per serving
  • 60 servings per container
  • Affordable
  • GMP certified
  • Guaranteed purity and potency
  • Includes rice flour filler

Who Makes It?

Swanson Vitamins is an established supplement brand that was founded in 1969. The company offers a large variety of health products, from vitamins and minerals to herbal and amino acid products.

Bottom Line

If affordability is the main criteria for your gotu kola supplement search, then Swanson Premium Gotu Kola may be the best product for you. However, it does include rice flour as a filler.

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Where to Buy It
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7. Nature Restore Gotu Kola Extract

Nature Restore Gotu Kola Extract

Nature Restore Gotu Kola Extract is a high quality gotu kola supplement standardized to contain at least 10% triterpenes. Delivered in a 100% plant-based capsule, it is suitable for vegans and vegetarians.

Specs

  • 500 mg gotu kola
  • One capsule per serving
  • 90 servings per container
  • Vegan
  • Soy, gluten and dairy-free
  • Non-GMO
  • Third-party tested for heavy metals
  • Affordable
  • Few reviews

Who Makes It?

Nature Restore is a natural health brand dedicated to providing safe, healthful products. A co-founder’s personal experience with heavy metal contaminated supplements drives this company to ensure purity and safety.

Bottom Line

This is a safe, affordable gotu kola pill that is great for vegans and vegetarians alike. It’s free from heavy metals, soy, gluten, dairy and GMO’s. However, there are few customer reviews.

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Where to Buy It
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8. NOW Foods Gotu Kola

NOW Foods Gotu Kola

NOW Foods Gotu Kola is a high-dose gotu kola pill, with 450 mg pills taken twice daily for a total of 900 mg per day. It is affordable and vegetarian.

Specs

  • 900 mg gotu kola
  • Two capsules per serving
  • 50 servings per container
  • Vegetarian
  • Affordable
  • Few reviews

Who Makes It?

NOW Foods is a natural health brand that has been in the industry for over 50 years. The company uses primarily organic, non-GMO ingredients in its products.

Bottom Line

Made by a well-known brand with a good gotu kola dosage, this affordable supplement offers great value. However, there are fewer consumer reviews for this particular product.

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Where to Buy It
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9. Thompson Gotu Kola

Thompson Gotu Kola

Thompson Gotu Kola is a pure gotu kola supplement offered by a well-established brand in the natural health industry.

Specs

  • 450 mg gotu kola
  • One capsule per serving
  • 60 servings per container
  • Vegetarian
  • 100% pure
  • Affordable
  • Few reviews

Who Makes It?

Thompson, a supplement company founded in 1932, is now positioned as a premier value brand in the supplement industry. It was purchased by Nutraceutical in 2000.

Bottom Line

This top gotu kola supplement is vegetarian, guaranteed 100% pure and affordable, in keeping with the brand’s value selling points. However, there are few product reviews.

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Where to Buy It
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10. Naturevibe Organic Gotu Kola Powder

Naturevibe Organic Gotu Kola Powder

Naturevibe Organic Gotu Kola Powder is a pure gotu kola powder taken mixed with warm water. It is certified organic and non-GMO.

Specs

  • ¼ to ½ teaspoon gotu kola powder per serving
  • Unknown servings per container
  • USDA Certified organic
  • Non-GMO
  • Few reviews
  • Pricey

Who Makes It?

Naturevibe Botanicals is a high-quality natural health supplement brand that is dedicated to making products that are free from gluten, preservatives and unnatural ingredients.

Bottom Line

This pure powder is intended to be mixed with warm water for consumption and is made using organic gotu kola free from GMOs. It is a great product, but it is pricier than some alternatives with few customer reviews.

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Where to Buy It
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What is Gotu Kola?

A member of the carrot family, gotu kola (also known as centella asiatica) is a perennial plant that is grown in India, Sri Lanka, Madagascar, South Africa, China, Indonesia, Australia and North America. (1) It can grow in water or in dry earth, and the leaves are flat, green and circular; with red flowers that become fruit.

The plant has been used historically in traditional Chinese and Ayurvedic medicine. (2) It goes by other names, such as Indian Pennywort, Jal Brahmi and Mandukaparni, Brahmi and Tsubokusa. Another plant known as bacopa monnieri is sometimes used interchangeably with it, but gotu kola seems to have additional cardiovascular health benefits. (2)

Gotu kola has been used for improving memory, intelligence, wound healing and circulatory problems. Additionally, it’s been used to treat different infections. (3) There is a good basis of preclinical studies on both human and animals showing potential benefits. (2) However, the supplement needs more clinical research overall.

The gotu kola that grows in Sri Lanka and Madagascar don’t have the same triterpenoids compounds that other gotu kola strains have, so those sources may not produce the same effects as other gotu kola. (1)

Uses of Gotu Kola

  • Cognitive benefits: Gotu kola may help improve cognitive functions due to a class of proteins known as MAPKs. (2) These proteins can cause an increase in the growth of neurons in the brain, which are cells that transmit messages. One study found that 60 days of 1,000 mg gotu kola extract taken daily by subjects with anxiety experienced an increase in attention. (4)
  • Circulation: At least eight different studies suggest that gotu kola can notably improve circulation and overall cardiovascular health. (2) All eight studies gave subjects 30 to 60 mg total gotu kola saponins two to three times per day and found various benefits including enhanced circulation, reduced hypertension and reduced leg swelling in those with a condition called chronic venous insufficiency. (5, 6, 7, 8, 9, 10, 11, 12)
  • Anxiety: There is some evidence that gotu kola supplementation may help reduce symptoms of anxiety. One study found that taking 1,000 mg gotu kola extract per day for 60 days helped reduce anxiety, stress and depression. The study showed that the reduction was dependent on how long subjects had been supplementing, with a higher decrease in symptoms at 60 days compared to 30 days. (4)

Tips for Taking Gotu Kola

Though more research is necessary to determine the best gotu kola supplement dosage, most human research has used 30 to 60 mg gotu kola saponins in two to three doses per day. (2) For cognitive benefits, studies with rats have seen benefits at gotu kola doses of 200 to 300 mg total plant extract, suggesting human doses of 32 to 42 mg per kg of body weight — 2,100 to 3,300 mg for a 150 lb person, 2,900 to 4,400 mg for a 200 lb person, etc. (2)

Side Effects and Precautions

There are no known side effects of gotu kola supplements, however it is unknown whether the supplement is safe for pregnant or breastfeeding women. Allergic reactions are always possible, but unlikely.

What to Look for in a Good Gotu Kola Product

There is no set gotu kola dosage for humans, with products and studies using a wide range of amounts. Choosing the right gotu kola dosage should be done based on your body and your preference, or advice of a doctor. Most products offer between 300 to 900 mg per dosage, with varying standardizations.

Make sure that you choose a product that fits your lifestyle and needs. There are capsules, extracts and powders available. For example, if you don’t want to taste the product, don’t get a powder that would be mixed into a drink.

Finally, research the company manufacturing it, as well as the supplement facts. Make sure you find a product that is as pure and free from contaminants as possible, made by a company you can trust. This guide will give you the information you need to make an educated decision.

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Written by Top10Supps

The Top10Supps team has over 10 years of experience in navigating the online supplement market. We seek out and present you some of the most popular, best selling and highest reviewed supplement brands you can purchase. Find out more about us or if you wish you can contact us.