Best Green Tea Extracts & Supplements for 2018 – Top 10 Brands

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Jump Ahead to the Best Green Tea Extracts

When it comes to health food products and supplements, we are often bombarded with options. There are so many supplements and “superfoods” out there that supposedly can help us be healthier, but not all of them actually live up to their claims.

On the other hand, there are many products that do offer tremendous health benefits, such as green tea. There are many advantages of green tea consumption. It has been used for centuries by cultures from all around the world. Whether in drink form or concentrated in powerful green tea extracts, the benefits of green tea are profound.

If you’re a regular tea drinker, you should try to drink green tea on a regular basis. If not, you may want to consider adding a green tea supplement to your diet. In fact, even if you do drink the tea regularly, you can still benefit from taking a good extract.

In this guide, we’ll get into all the details about green tea, and even show you our list of the top 10 green tea supplements on the market. Let’s dive right in and explore why you should be taking this powerful all-natural health booster.

What Is Green Tea Extract?

You’ve surely heard of green tea, the popular drink made from camellia sinensis leaves. The drink is commonly found worldwide, from restaurants to tea shops to your kitchen tea drawer. It’s one of the most popular drinks in the world, and for good reason!

Green tea is caffeinated, so many people use it as a healthy alternative to coffee. Other folks use it for its health-boosting antioxidant qualities. Nowadays, there’s a huge market for concentrated supplements that provide all the green tea benefits in a convenient package.

The best green tea extracts usually contain very few ingredients – often they’re just pure camellia sinensis leaves ground into a fine powder. Some come in capsule form so you can just take them quickly, while others come in powder form to mix into water.

Science Behind Green Tea

Green tea has been used for centuries amongst various world cultures. It’s particularly prevalent in Chinese culture and traditional medicine. In modern times, it’s been the subject of countless clinical studies and trials, and results have been impressive to say the least.

One of the reasons green tea is such a powerful health booster is its high concentration of polyphenols. These natural plant compounds function as powerful antioxidants. Antioxidants can help to reduce the formation of free radicals. Antioxidants can help to reduce cell damage, among other benefits. There are several antioxidants found in green tea, but EGCG is the most significant. This concentration of antioxidants gives green tea its powerful effects.

Caffeine is another significant substance found naturally in green tea. Caffeine has been shown to increase focus, mood, cognitive function, and even athletic performance. It can help give you energy for your day, as well as kick-start your metabolism.

Many people prefer green tea capsules over drinking the tea because it’s convenient. You can take them at any time, anywhere, without needing to boil water and steep tea. The health benefits are the same whether you take it in supplement form or in tea. Which leads us to our next section.

Health Benefits of Green Tea

For the purpose of this guide, we’ll focus on the most significant health benefits of green tea.

  • Packed with antioxidants
  • Increases alertness (caffeine)
  • May provide a calming effext
  • Increases energy expenditure (calories burned)
  • Can help athletic performance

Many different types of people can benefit from taking good green tea supplements, which leads to our next section.

Who Can Benefit From Green Tea?

Now that you know the specific health advantages of taking green tea, you may be wondering who can benefit from these supplements. The short answer is: pretty much everyone! However, below you’ll find a list of people who could benefit most from green tea.

  • People who want to lose weight – Many people use green tea for weight loss, and for good reason. Anyone who would like to lose weight, whether it’s a few pounds or a few hundred, can greatly benefit from green tea. First of all, the caffeine in these supplements will help energize you, while increasing thermogenesis to help you burn more calories. Green tea can also help to mobilize fat tissues, freeing them up to be used as energy, which can really help boost your weight loss efforts.
  • Older people – Green tea has been shown to effectively slow the process of aging. Its high antioxidant content, particularly its concentration of EGCG, have been shown to have powerful anti-aging effects. Green tea can keep your skin looking younger, while helping to prevent diseases and health issues, including cancer. Green tea can also help keep you healthy by reducing your risk of catching common colds and flus, due to its ability to kill bacteria before it infects you.
  • Those seeking a coffee-alternative – If you can’t survive without your morning cup of joe, you’re not alone – more than 50% of Americans over 18 drink coffee every day. And while coffee is not particularly bad for you, it does not have many of the health benefits of green tea. If you’re looking for a healthy but still energizing coffee alternative, green tea is an excellent choice – whether you drink the tea straight or take it in supplement form.
  • Health conscious people – If you’re someone who is health conscious, who makes an effort to be healthy in a variety of ways, you should be taking green tea supplements. As you can see from the list above, these supplements provide a wide range of health benefits, and can help to prevent serious diseases and conditions.
  • Just about anyone – In essence, just about anyone can benefit from green tea! Effective green tea supplements can deliver a host of health benefits. If you’re not interested in adding another supplement to your diet, you can still enjoy the benefits of green tea by drinking the tea straight!

Are There Any Side Effects?

In general, there are very few side effects of note. Most people will not experience any negative effects from drinking the tea or taking a concentrated supplement. However, there are some potential side effects, including:

  • Trouble sleeping, jitters, etc.

Green tea contains caffeine, and there are some side effects of excessive caffeine intake. Side effects may include a jittery feeling, nervousness, trouble sleeping, and a few others. Generally, this is only experienced when you consume too much caffeine. Green tea has significantly less caffeine than coffee, so if you’re used to drinking coffee you shouldn’t have any problems. To help avoid the obvious effect of trouble sleeping at night, avoid consuming drinks and supplements containing caffeine later in the day (after noon or so).

  • Stomach upset

A small percentage of people may experience minor stomach upset after consuming green tea. Not many people will notice this effect, but it is possible. If it happens to you, try to avoid consuming the product on an empty stomach.

How To Take Green Tea Extract

If you’re taking green tea capsules, you can simply take one with a glass of water one to two times a day (depending on the serving size). For powders, you can either mix them up into water, fruit juice or other drinks, or you can cap them up yourselves using empty gelcaps.

One thing to keep in mind when taking these supplements is the caffeine content. While some supplements are decaffeinated, most are not. So, be aware of the caffeine content and when you are taking the supplement. Avoid taking caffeine later in the day, as it can lead to trouble sleeping.

If you’re sensitive to caffeine in any way, consider finding a decaffeinated option. There are a few on our list of the best green tea supplements (see below).

As with any supplement, be sure to follow the instructions found on the product packaging. Do not take more than instructed. Green tea has relatively few side effects, but still, it’s important to follow the directions.

What To Look For in a Good Green Tea Extract

There are a ton of different options when it comes to choosing a good green tea supplement. In order to help you find the best ones, we’ve put together a list of the best green tea supplements on the market. But before we get to that, here are some things you should look for when making your selection:

  • Quality of ingredients – first things first, take a look at the ingredient label. What’s in it? Does it contain pure green tea extract? Are there any unnecessary fillers? Top green tea extracts will generally contain very few ingredients.
  • Caffeine content – does the product contain caffeine? If so, how much? On our list we have both caffeinated and decaffeinated products, so if you want one or the other, look closely.
  • Brand quality – who makes the product? Are they a quality company? We only chose products from well-reputed companies, but if you choose to shop elsewhere, make sure to do your research. Read green tea reviews to learn more about the companies behind these products.
  • Value – how much does it cost? While you don’t necessarily want cheap green tea extracts, you’ll want to compare prices to get a good deal. Make sure you compare on per-serving basis, rather than just looking at the prices of each package.

Now that you’ve learned all about green tea benefits, you’re probably ready to order some supplements. Below, you’ll find a list of the top 10 green tea extracts available today.

Top 10 Green Tea Extracts Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.


1. Bulk Supplements Green Tea Extract

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Bulk Supplements Green Tea Extract is pure, 100% green tea extract. This powdered supplement contains all the polyphenols and other boosters, without any unnecessary fillers. This simple but strong green tea extract is our top recommendation due to its high purity, simple formula and affordable price.

Highlights:

  • Pure green tea extract
  • Contains 50%+ polyphenols
  • Lab tested for purity
  • High antioxidant content
  • Powdered for convenience
  • Can mix into water, juice, or make capsules
  • Great value for money
  • Well received in green tea reviews

What’s in it: One serving contains:

  • 500 mg green tea extract (camellia sinensis), standardized to contain 50% polyphenols. This pure extract contains everything you need, and nothing you don’t!

Who makes it: This product is made by BulkSupplements, a large manufacturer and distributor of health supplements. Based in Nevada, BulkSupplements offers 200+ products for a variety of health applications. By focusing on pure, powerful supplements with no fillers or unnecessary junk, BulkSupplements is one of the best supplement companies out there.

Bottom line: Overall, Bulk Supplements Pure Green Tea Extract is one of the best green tea supplements available today. With no fillers, you get a huge dose of polyphenols and antioxidants, and nothing else. This is also an incredibly affordable product, at less than 5 cents a serving! The convenient powder form makes it easy to mix into just about any liquid, or you can put it in empty capsules for even more convenience!

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2. Hard Rhino Pure Green Tea Extract

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Hard Rhino Pure Green Tea Extract is a powerful and pure green tea product. Containing 100% pure green tea extract with no artificial fillers, Hard Rhino makes a great product. Made in an FDA-registered facility and thoroughly tested in-house for purity, this is one of the cleanest green tea powders out there.

Highlights:

  • Pure green tea extract
  • No fillers
  • In-house tested for purity and consistency
  • Huge antioxidant content
  • Standardized to 50% EGCG
  • Manufactured in the USA
  • Easy to mix into liquids
  • Great value
  • One of the top green tea products on the market

What’s in it: One serving contains:

  • 300 mg green tea extract standardized to contain 98% polyphenols and 50% EGCG. There are no other ingredients – just pure green tea extract!

Who makes it: This extract is made by Hard Rhino, a large supplement manufacturer. Based in Phoenix, Arizona, Hard Rhino has a wide selection of simple and highly effective supplements. Ranging from green tea extract to protein powders to vitamins, Hard Rhino has a huge selection at low prices and high quality standards.

Bottom line: Overall, Hard Rhino Green Tea Extract is a fantastic product at a great price. This is a very strong green tea with no fillers or junk added. If you just want to take green tea for its antioxidant properties, this product is an excellent choice.

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3. Nutrigold Decaffeinated Green Tea Gold

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Nutrigold Decaffeinated Green Tea Gold is a simple green tea extract that has been decaffeinated. This product is great for those who would like to avoid caffeine. These capsules can even be taken at night, because there’s no need to worry about caffeine keeping you up. This product comes in pre-made capsules, so it’s very easy to take – no mixing required!

Highlights:

  • Decaffeinated – can be taken at any time of the day
  • In capsules for easy dosing
  • Pure decaffeinated green tea extract
  • No fillers
  • Made in the USA
  • Packed with antioxidants
  • Standardized to 90% polyphenols, 50% EGCG
  • Good value for money
  • One of the best decaffeinated green tea extract available

What’s in it: One serving contains:

  • 500 mg decaffeinated green tea extract standardized to 90% polyphenols and 50% EGCG. No other ingredients, besides the vegetarian capsule (plant cellulose)

Who makes it: Decaffeinated Green Tea Gold is made by Nutrigold, a large scale producer of natural supplements and health products. Nutrigold is committed to complete transparency, meaning they label everything and source ethically. They also have an industry-defining quality standard, ensuring that everything leaving their warehouses has been fully tested and meets their premium quality standards.

Bottom line: Overall, if you’re looking for a decaf green tea extract, this is your best choice. This pure, affordable, and high quality supplement offers all the benefits of green tea in an easy package – without any caffeine or fillers.

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4. Zenwise Labs Advanced Green Tea Extract

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Zenwise Labs Advanced Green Tea Extract is a powerful green tea product at a great price. With pure green tea and added vitamin C, this simple and effective supplement is an affordable and easy way to get the benefits of green tea. It also does not contain caffeine, which can be good or bad depending on what you’re looking for.

Highlights:

  • Pure green tea extract + vitamin C
  • Loaded with antioxidants
  • Made in the USA
  • Standardized to 45% EGCG
  • 100% guaranteed or your money back
  • In capsules for convenience
  • Caffeine-free
  • GMO-free
  • Good value for money

What’s in it: One serving contains:

  • 725 mg decaffeinated green tea extract standardized to 98% polyphenols and 45% EGCG.
  • 60 mg vitamin C (100% of daily value). Vitamin C works together with green tea extract.

Who makes it: Advanced Green Tea Extract is made by Zenwise Labs, a Florida-based supplement company. With a focus on producing 100% all-natural supplements, Zenwise Labs has grown from a small family operation into a huge company with a wide selection of products and a loyal following of fans.

Bottom line: Overall, if you’re looking for a decaf green tea supplement, this is a great option. Plus, the inclusion of vitamin C in this product is a nice touch, especially considering that vitamin C works hand-in-hand with the antioxidants found in green tea.

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5. Gaia Herbs Green Tea

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Gaia Herbs Green Tea is a unique new supplement that comes in liquid form. Liquid green tea extract is put into vegetarian capsules for ease of use. The liquid extract is quite potent, and is less processed than many powdered supplements.

Highlights:

  • Powerful antioxidant support
  • Liquid extract is absorbed quicker
  • Just green tea and vegetable glycerine – no fillers
  • Contains organic & ecologically harvested green tea
  • Uses green tea grown by the manufacturer

What’s in it: One serving contains:

  • 696 mg green tea extract (liquid) containing 300+ mg of polyphenols per serving.

Who makes it: This product is made by Gaia Herbs, a large manufacturer of health products and supplements. Gaia handles every part of the process, from growing the herbs to extracting to processing to distribution. By handling everything in-house, they are able to keep quality standards very high while ensuring potency.

Bottom line: Overall, if you’re looking for an all-natural, potent product and you don’t mind paying a bit more than average, Gaia Herbs’ green tea is a great choice. Since they grow and process their own herbs, they ensure quality and consistency in every product they make.

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6. Buddha’s Herbs Decaffeinated Green Tea Extract

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Buddha’s Herbs Decaf Green Tea Extract is a top green tea product that is free of caffeine. It provides all the great advantages of green tea, without caffeine – so you can even take it at night before bed, without worrying about being able to fall asleep.

Highlights:

  • Caffeine free
  • Standardized to 85% catechins and 50% EGCG
  • Antioxidant support
  • Green tea capsules are convenient

What’s in it: One serving contains:

  • 400 mg decaffeinated green tea extract standardized to 85% catechins and 50% EGCG

Who makes it: This product is made by Buddha’s Herbs, a New York-based supplement company. Run by professionals with vast experience with natural products and remedies, Buddha’s Herbs focuses on using natural ingredients to promote health.

Bottom line: Overall, if you’re looking for an all natural decaf green tea extract, Buddha’s Herbs offers a great product. It’s got a very high concentration of EGCG, one of the key ingredients. The only downside is that this product is a bit more expensive than our top choices.

7. VitaSage Green Tea Extract

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VitaSage Green Tea Extract is a top green tea extract that harnesses the power of this plant to deliver impressive green tea benefits. This product is packaged in convenient capsules.

Highlights:

  • Pure green tea extract
  • In capsules for convenience
  • Standardized to 45% EGCG
  • Huge antioxidant content
  • Low caffeine content (15mg per serving)
  • Made in the USA
  • 30-day money-back guarantee

What’s in it: One serving contains:

  • 500 mg green tea extract standardized to 75% polyphenols and 45% EGCG

Who makes it: This product is made by VitaSage, a leading manufacturer of holistic health products. VitaSage is known for their high quality products. Everything they produce is made in the USA, using the highest quality standards possible. Products are manufactured in small batches, and VitaSage backs up everything they make with a money-back guarantee.

Bottom line: Overall, this is a good green tea extract at a fair price. VitaSage is a great company, so you can trust in them to provide a high-quality product. This particular supplement is a bit more expensive than our top recommendations, but it’s still affordable and it’s nice to have the convenience of pre-made capsules.

8. Advanta Supplements Green Tea X-Tract

Advanta-Supplements-Green-Tea-X-Tract

Advanta Supplements Green Tea X-Tract is a simple supplement containing 500mg of green tea in each capsule. This no-frills product gives your body all the wonderful benefits of green tea, without any unnecessary fillers.

Highlights:

  • Pure green tea
  • 65% polyphenols
  • Capsuled for convenience
  • Money-back guarantee

What’s in it: One serving contains:

  • 500 mg green tea extract standardized to 65% polyphenols and 30% EGCG

Who makes it: This product is made by Advanta Supplements, an Iowa-based manufacturer of health supplements. With a focus on quality over quantity, Advanta is proud to offer high quality products to their customers. They are so confident in their product line that they back all their items up with a money-back guarantee.

Bottom line: Overall, this is an effective green tea supplement. It’s pure green tea with no extra fillers, and it’s provided by a very reliable and trustworthy company. With that being said, it’s a bit on the expensive side, especially considering its lower-than average concentration of polyphenols.

9. Green Tree Life Sciences Premium Green Tea Extract

Green-Tree-Life-Sciences-Premium-Green-Tea-Extract

Green Tree Life Sciences Premium Green Tea Extract is a good green tea product that captures the incredible benefits of this simple plant. With 500mg of pure extract and nothing else, this simple product is an easy way to consume green tea extract.

Highlights:

  • Huge antioxidant content
  • In capsules for convenient dosing
  • Money-back guarantee

What’s in it: One serving contains:

  • 500 mg green tea extract, standardized to 75% polyphenols and 45% EGCG

Who makes it: This product is made by Green Tree Life Sciences, a small USA-based supplement company. By focusing on creating natural solutions to common problems, Green Tree uses safe, natural plants and herbs to create powerful health supplements.

Bottom line: Overall, this extract is a good product, providing a solid dose of pure green tea with a good concentration of polyphenols. However, there are certainly cheaper options out there (see our top recommendations).

10. Primaforce Lean Green

Primaforce-Lean-Green

Primaforce Lean Green is a simple nutritional supplement. With pure green tea extract and nothing else, this product gives a no-frills approach by harnessing the power of natural green tea.

Highlights:

  • Pure green tea
  • 98% polyphenols
  • Provides all the benefits of green tea
  • Capsuled for convenience

What’s in it: One serving contains:

  • 500 mg green tea extract standardized to 98% polyphenols and 60% EGCG

Who makes it: Lean Green is made by Primaforce, a company dedicated to providing high quality, research-backed products to meet a variety of health needs. By using pure, clinically proven ingredients to formulate their supplements, Primaforce is able to create highly effective options at affordable prices.

Bottom line: Overall, Primaforce Lean Green is a good product. With a good concentration of polyphenols and EGCG in every capsule. With that being said, there are certainly cheaper options out there (see our top recommendations).

Final Thoughts

Now that you know more about green tea, you’re likely itching to order some for yourself and start on your journey to better health! We hope you’ve obtained the knowledge you need to make an educated decision as to which product you choose. We recommend that you order one of our top recommendations, but if you shop elsewhere, make sure to read green tea reviews to make sure you’re getting a good product.

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Austin Meadows

Written by Austin Meadows

Austin Meadows is an independent writer and consultant specializing in health and wellness topics. With more than 7 years of experience writing in the natural health industry, Austin strives to deliver accurate, concise and researched based information to his readers. You can find more of Austin's work at Olympic-Creative.com, or connect with him on LinkedIn.