Best Mucuna Pruriens Supplements – Top 10 Brands for 2018

Are you looking for the best mucuna pruriens supplements on the market this year? Then this is the right list for you. You can also get more info by jumping to our Mucuna Pruriens Supplements Guide.

Top 10 Mucuna Pruriens Products Compared

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1. NOW Foods Dopa Mucuna

NOW Foods Dopa Mucuna

NOW Foods Dopa Mucuna is a 90-vegicap bottle standardized to 15 percent of L-Dopa per two-capsule serving. The supplement is free of dairy, eggs, nuts, soy and gluten, and is non-GMO. NOW Foods recommends taking one to two capsules with a meal, preferably early in the day.

Specs and Highlights

  • Two-capsule serving contains 800 milligrams of mucuna pruriens
  • Standardized to supply 120 milligrams of L-Dopa per serving
  • Produced in a Good Manufacturing Process-compliant (GMP) facility

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2. Keter Wellness Mucuna L-Dopa 20%

Keter Wellness Mucuna L-Dopa 20%

Standardized to 20 percent of L-Dopa per one-capsule serving, Keter Wellness mucuna pruriens is vegan/vegetarian-safe. Keter Wellness suggests taking its product on an empty stomach but does no advise against ingesting its mucuna pruriens with food.

Specs and Highlights

  • Each one-capsule serving contains 700 milligrams of bioactive mucuna pruriens extract
  • Manufactured in a Current Good Manufacturing Practice-compliant (cGMP) facility
  • Sourced in India
  • Made in the USA

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3. Solaray Dopabean

Solaray Dopabean

Solaray’s sells its mucuna pruriens as Dopabean, referring to its colloquial name “velvet bean.” The actual bioactive ingredients in this prduct come entirely from the plant’s seed. Although not standardized, Solaray reports that velvet bean seed extract supplies a minimum of 15 percent L-Dopa per one capsule serving. Each bottle contains 60 capsules. Solaray recommends one capsule in the morning and one at night with a meal or water.

Specs and Highlights

  • Each capsule contains 333 milligrams of velvet bean seed extract
  • One capsule serving offers 15 percent L-Dopa
  • Product is GMO-free
  • Capsules are enteric coated to encourage dissolution in the small intestine and, in turn, faster, more efficient absorption

4. Source Naturals Mucuna Dopa

Source Naturals Mucuna Dopa 100mg

Source Naturals’ mucuna pruriens supplement consists entirely of seed extract. Choose between 60- or 120-capsule bottles. Since this product is non-irradiated and is a protease inhibitor, Source Naturals advises not to take it with high protein meals or with vitamin B-6, and to begin with one capsule daily.

This product is suitable for vegetarians and vegans, containing no eggs, dairy, yeast, gluten, soy or wheat.

Specs and Highlights

  • Each capsule contains 166 milligrams of mucuna pruriends seed extract
  • One-capsule serving yields 100 milligrams of L-Dopa

5. Pure Science Supplements Mucuna Pruriens

Pure Science Supplements Mucuna Pruriens (Velvet Bean)

Pure Science Supplements uses a vegetarian capsule as a delivery system for its highly potent mucuna pruriens, an extract of velvet bean seed. Manufactured in a GMP-compliant facility, Pure Science Supplements also offers a 100-percent money back gurantee on their mucuna pruriens and other products. Each bottle has 50 capsules. One capsule daily with a meal is Pure Science Supplements’ recommendation.

Specs and Highlights

  • One-capsule serving contains 400 milligrams of velvet bean extract
  • Each serving is 95 percent L-Dopa

6. Swanson Mucuna Pruriens

Swanson Mucuna Pruriens

Swanson extracts its product from velvet bean seed. Swanson offers a 200-capsule bottle. Each capsule’s length is roughly the diameter of a penny for easier swallowing. One capsule in the morning and one in the evening with water is sufficient, according to Swanson.

Specs and Highlights

  • Each capsule contains 350 milligrams of mucuna pruriens seed extract
  • Convenient one-capsule serving size
  • Low shipping weight keeps costs down
  • Backed by a company guarantee for purity and potency

7. Absorb Health Mucuna Pruriens

Absorb Health Mucuna Pruriens

Absorb Health endeavors to deliver more bang for a buck with their Mucuna Pruriens, which they manufacture in GMP-compliant facilities. The product appears to be standardized. Each bottle contains 100 capsules, and each capsule contains silica and maltodextrin as fillers and anti-caking agents.

Specs and Highlights

  • Each capsule has 500 milligrams of mucuna pruriens
  • Every 500-milligram serving supplies 15 percent L-Dopa
  • Manufactured in safe, clean, professional facilities
  • Low 2.4-ounce shipping weight keeps cost down

8. Bulksupplements Mucuna Pruriens Extract Powder

Bulksupplements Mucuna Pruriens Extract Powder

Bulk Supplements is one of the few reputable sources of high quality mucuna pruriens in bulk powder form. Although not standardized in the strictest sense, each serving supplies a 4:1 ratio of mucuna pruriens and its extract. This ensures potency at a minimum of 20 to 25 percent extract per serving.

The product contains none of the usual allergens, such as dairy, egg, yeast, gluten or other additives. Choose between a variety of sizes, ranging from 100-gram bags to 25-kilogram bags for high-traffic retail and food service applications. This product holds a three-star rating for taste and mixability on the Bulk Supplements website.

Specs and Highlights

  • Each scant 1/4-teaspoon serving is approximately 500 milligrams of mucuna pruriens
  • Each serving contains at least 20 percent extract for potency
  • Powdered form mixes easily with smoothies and protein shakes

9. HawaiiPharm Mucuna Alcohol-FREE Liquid Extract

HawaiiPharm Mucuna Alcohol-FREE Liquid Extract

HawaiiPharm specializes in herbal extracts, and their alcohol-free mucuna pruriens is certified organic and sourced from India. The product is a glycerite, which means the liquid medium utilized during extraction is glycerin as opposed to alcohol. The solvent ratio is 1:3 for potency, and the product is also non-GMO, gluten-free, devoid of heavy metals, free of preservatives and of synthetic fertilizers.

HawaiiPharm recommends 20 to 30 drops three times daily.

Specs and Highlights

  • Each serving contains extract of dried velvet bean seed
  • Unit size is 32 ounces of unfiltered extract
  • Dry plant to solvent ratio per serving is 1:3

10. Ayu Nutrients Mucuna

Ayu Nutrients Mucuna (30% L-Dopa) - 750mg

Ayu Nutrients Mucuna is a powerhouse product standardized to 30 percent L-Dopa. This product’s proprietary formula includes velvet bean seed extract and organic velvet bean powder. Capsules are vegetarian/vegan friendly.

Specs and Highlights

  • Each one-capsule serving supplies 600 milligrams of velvet bean seed extract and 150 milligrams of organic velvet bean powder
  • One capsule also contains 180 milligrams of L-Dopa
  • Standardized to 30 percent L-Dopa

What is Mucuna Pruriens?

Mucuna pruriens is a popular sports supplement derived from a tropical legume native to Asia and Africa.

Mucuna pruriens grows annually. Described as a climbing shrub, the plant’s vines can reach up to 50 feet in length. The entire plant and the legumes it produces possess an array of bioactive compounds that endow mucuna pruriens with its medicinal, health and nutritional benefits.

Hairs lining the itchy surface of mucuna pruriens’ seed pods contain the protein mucunain and the neurotransmitter seratonin. The entire legume is also a rich source of L-Dopa, which positively affects brain health.

Other bioactive compounds in mucuna pruriens include lecithin, glutathione, an antioxidant; and beta sitosterol.

What to Look For in a Good Mucuna Pruriens Supplement

When shopping for mucuna pruriens, look for a product that is standardized to at least 10 percent of L-Dopa. “Standardization” indicates that the manufacturer produces every batch of products with consistency. It also means that each serving provides a certain amount of the main bioactive ingredient as specified on the label.

If you have a sensitive stomach or reduced digestion owing to an underlying health issue, you might consider irradiated mucuna pruriens. Irradiation successfully increases the protein digestibility of mucuna pruriens, which is itself a source of protein. Mucuna pruriens, a protease inhibitor, contains a glycoprotein that inhibits trypsin and chymotrypsin, which are two gastric protein digestive enzymes.

Fitness buffs should bear this in mind when stacking supplements and attempting to meet specific daily protein requirements. On the flip side, irradiation inadvertently reduces manganese, sodium and other nutrients in mucuna pruriens. The loss of protein digestibility associated with mucuna pruriens does not affect everyone, so you might want to experiment with a non-irradiated product first to gauge your ability to digest it.

How to Take Mucuna Pruriens

Daily recommended dosages of mucuna pruriens range between 200 milligrams and 500 milligrams. As with most supplements, it is advisable to start with lower dosages, taking the supplement according to package instructions. Gauge results after an initial trial of three weeks and then raise the dosage as required.

Although sold in capsule and tablet, commercially available mucuna pruriens also comes in bulk powder form, as a liquid and in its original state. You can cook and eat mucuna legumes, and you may add the powder to smoothies for convenience and taste.

Rick Grimes

Written by Rick Grimes

Rick's a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bacelors degree he became devoted to contributing accurate, concise and researched based information to the bodybuilding industry. When he's not researching supps, you can find him on Quora giving back to the community.