Top 10 Nootropic Supplements on the Market – 2019’s Best Sellers

Our health is our greatest asset in life. With good health, our other worries in life – money, relationships, and careers, to name a few – become easier. Without good health, every aspect of our lives becomes more difficult, and our lifespans are often cut short.

Good health is not something that is easily maintained. It requires work, discipline, and practice. It’s also important to understand that health should be thought of in a holistic manner. While physical health (strength, body weight, cholesterol, etc.) is incredibly important, do not overlook the importance of emotional and mental health.

When we speak of maintaining good health, we automatically think of hitting the gym. But in the modern age, many of us also need to work hard to maintain (and improve) our mental health. And just like building muscle, there are certain tools you can use to help keep your brain healthy.

One of those tools is nootropics, or “brain supplements”. These products go by many names: smart drugs, memory supplements, cognitive enhancers, or maybe even just “pills that make you smarter”. but they all come down to one goal: improving the health of our most important organ, our brain. Let’s keep exploring to learn what these supplements really are, and what they can do for you.

This is our official list of the best nootropic supplements on the market. These 10 brands have the best feedback from users and the highest reviews online.

10 Best Nootropics Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.

1. Mind Lab Pro



  • Market-leading formula and quality
  • Can benefit anyone including athletes, professionals, students
  • Excellent customer reviews
  • Amazing value vs cost (it’s not cheap, but it sure is worth the cost!)
  • It’s also free from soy, gluten and other allergens

The best part about Mind Lab Pro: It does all this without the use of caffeine or other stimulatory ingredients.

The formula consists of only premium ingredients in their most potent forms, in dosages proven to be effective by clinical studies (you can read more about their formula and how it works at their website).

It also represents amazing value for money – to buy the same quality ingredients in the same amounts as individual supplements would cost you a small fortune!

Who makes it: Mind Lab Pro is made by Opti-Nutra, a London-based supplement manufacturer. This company focuses on creating innovative products using all natural ingredients. While best known for Mind Lab Pro, Opti-Nutra now offers many different supplements and products to meet a wide range of needs. With a focus on purity, quality and consistency, we expect to see many more groundbreaking products from Opti-Nutra!

What’s in it: One serving contains:

  • 250mg Cognizin (citicoline)
  • 50mg phosphatidylserine (soy-free) – derived from sunflower lecithin, phosphatidylserine (or PS)
  • 500mg hericium erinaceus (Lion’s Mane mushroom)
  • 50mg rhodiola rosea root
  • 125mg L-theanine
  • Much more – each capsule also contains tyrosine, vitamin B6, bacopa monnieri, pterostilbene, vinpocetine, and huperzine-A.

Bottom Line: Overall, if you’re looking for one of the best nootropic supplements out there, this is it. With a potent blend of 11 all-natural ingredients, Mind Lab Pro is a powerful tool.

The company behind this product also guarantees your satisfaction with a 30-day money-back guarantee. The unique blend of ingredients used in Mind Lab Pro is likely the best nootropic stack available. If you’re curious about any of the ingredients used in this product, you can take a look at their website to learn more about everything that goes into these powerful capsules.

ⓘ If you buy something using the links below, we get a small commission.

Where to Buy Mind Lab Pro

2. Nooflux – Infinity Stack


Nooflux is an advanced nootropic supplement that combines several well-studied nootropic ingredients. It’s actually two products, Flow and Axon, although the manufacturer recommends taking both. Flow focuses more on focus and energy, while Axon focuses on memory retention and brain health.


  • Market leader in Ingredient Extractions and Dosages
  • Unique two formula system
  • 100% money-back guarantee
  • Great customer reviews
  • Keto-friendly, Vegan, and Non-GMO ingredients.

What’s In It


  • 15mg noopept
  • 15mg vinpocetine
  • 250mg alpha-GPC
  • 100mg caffeine
  • 140mg L-theanine
  • 180mg rhodiola rosea


  • 300mg bacopa monnieri
  • 500mg lion’s mane mushroom
  • 10mg huperzine A 1%
  • 300mg ashwagandha
  • 3mg vitamin B1
  • 5mg vitamin B6
  • 5mcg vitamin B12

Who Makes It

Nooflux is a nootropic supplement company headquartered in Henderson, Nevada. They strive to provide better quality products by using the same dosages used in clinical trials. Nooflux prioritizes safety and transparency, avoiding the use of proprietary blends and always clearly disclosing all ingredients found in their products.

Bottom Line

This is a top nootropic supplement with a lot to offer. The fact that it’s split into two products means you can pick and choose the product that best suits your needs or use potentially use both for best results.

Full Breakdown: Nooflux Infinity Stack

ⓘ If you buy something using the links below, we get a small commission.

Where to Buy Nooflux

3. Onnit Alpha BRAIN


Alpha BRAIN is a powerful nootropic made by Onnit. With a blend of natural ingredients formulated by industry experts, this product is designed to support memory, focus and motivation levels throughout your day. Containing no caffeine, Alpha BRAIN is perfect for use whenever you need a helpful boost.


  • Made with earth-grown nutrients
  • Healthy blend of amino acids, herbs, and plant extracts
  • Caffeine-free
  • Good value for money
  • Money-back guarantee

Who makes it: Alpha Brain is made by Onnit, a large company focused on creating innovative health products. Onnit aims to provide customers with the tools they need to reach “total human optimization”. With a wide range of helpful products, excellent customer support, and affordable prices, Onnit is a great company to buy from!

What’s in it: One serving contains:

  • 650mg Onnit Flow Blend, consisting of L-Tyrosine, L-Theanine, oat extract
  • 350mg Cat’s Claw bark extract – a powerful antioxidant and immune booster
  • 240mg Onnit Focus Blend, consisting of L-alpha glycerylphosphorylcholine, bacopa monnieri extract, and huperzia serrata extract.
  • 65mg Onnit Fuel Blend, consisting of L-Leucine, vinpocetine, and pterostilbene.

Bottom line: Overall, Onnit Alpha Brain is a powerful nootropic. Combining more than 10 powerful ingredients, this product packs quite a punch in every serving. And with no caffeine, you can take this at any time of the day or not, without interfering with sleep patterns. Plus, with the money-back guarantee, there’s really no reason NOT to try out Alpha Brain!

ⓘ If you buy something using the links below, we get a small commission.

Where to Buy Onnit Alpha BRAIN

4. Neurofuse


Neurofuse is a strong nootropic designed to possibly help increase focus, energy and mental performance.


  • 30-day money-back guarantee
  • Good value for money
  • Free 14 day trial available


  • Uses proprietary blend
  • Contains caffeine

Who makes it: Neurofuse is made by a company of the same name based in California. Neurofuse has been on the market since 2013, and it has enjoyed a rapid growth and impressive success rates. Today, it remains as one of the most popular and most well-rated nootropics on the market. And with a great customer service team and a money-back guarantee, you can rest assured you’re buying from a good company when you go with Neurofuse!

What’s in it: One serving contains:

  • 903mg Neurofuse Blend consisting of rhodiola rosea, caffeine anhydrous, L-theanine, bacopa monnieri, DMAE bitartrate, phosphatidylserine, ALA, choline-bitartrate, and more.
  • Vitamins D3, B6 and B12

Bottom line: The only real downside is that it uses a proprietary blend, which makes it hard to determine the specific amounts of each ingredient used. There is a free 14-day trial available (you just pay shipping and handling), which is a great way to test the product out for yourself.

5. OptiMind


OptiMind is a powerful nootropic supplement that may help you unleash the true potential of your mind. Students, athletes, desk jockeys or just anyone looking for a mental boost can gain benefits from OptiMind.

It has been formulated to make sure you are at your peak mental levels on every day of the year. With a potent blend of amino acids, caffeine, herbal extracts and more, this proven formula gets to work fast.


  • Increases energy (caffeinated)
  • All-natural formula
  • 100% money-back guarantee
  • You can try a 10-capsule trial for free!

Who makes it: OptiMind is made by AlternaScript, an Austin, Texas-based manufacturer of nutraceuticals. Founded in 2013, AlternaScript currently has two products: OptiMind and RestUp. Both products have been met with impressive feedback from the health community, and we expect to see AlternaScript continue to produce effective products in the future.

What’s in it: One serving contains:

  • 1315mg proprietary “focus blend”, consisting of L-tyrosine, taurine, phosphatidylserine, bacopa extract, gamma-aminobutyric acid, caffeine, ALA, and more. This blend is made up of some of the most effective nootropic ingredients out there. Each capsule contains around 75mg of caffeine, so keep that in mind and avoid taking this product later in the afternoon and evening.
  • Vitamin D and Vitamin B12 – added to provide additional energy.

Bottom line: Overall, OptiMind is a great product that was an easy choice for our list of the top 10 nootropics. If you’re looking for a caffeinated product, this is your best choice. If you’d rather avoid caffeine, our #1 recommendation (see above) is a better choice. Either way, we think OptiMind is a fantastic product, and it’s really cool that you can try it for free without spending a dime. More Info: OptiMind

6. Neuro Clarity


Neuro Clarity is a nootropic containing ginkgo biloba, St. John’s Wort, and more. It’s also caffeine free, which is useful for those wishing to avoid caffeinated products.


  • Unique blend of ingredients
  • Patented formula contains ginkgo biloba, St. John’s Wort, glutamine and more
  • Pharmaceutical grade ingredients
  • Caffeine free


  • More expensive than average

Who makes it: Neuro Clarity is made by Nutrition Essentials, a small but rapidly growing supplement manufacturer. With a focus on quality products and great customer service, Nutrition Essentials is primarily a mail-order/internet supplement provider.

What’s in it: One serving contains:

  • 250mg St. John’s Wort extract
  • 150mg glutamine
  • 125mg phosphatidylserine complex
  • 100mg bacopa monnieri
  • Much more, including carnitine, DMAE bitartrate, ginkgo biloba, and vinpocetine.

Bottom line: It’s not the cheapest option out there, but it’s also one of the only products on this list to contain St. John’s Wort and ginkgo biloba.

7. Ciltep Nootropic Stack w/ Artichoke Extract and Forskolin


Ciltep Nootropic Stack is a top nootropic supplement made by Natural Stacks. Combining effective nootropic ingredients with added artichoke extract and forskolin. Also, being caffeine free is nice because you can take it whenever you’d like.


  • High quality ingredients
  • Caffeine free
  • All natural
  • Made in the USA


  • Expensive at around $2 a serving

Who makes it: This product is made by Natural Stacks, a Delaware-based supplement company. Natural Stacks aims to create the best supplements possible, while maintaining complete transparency concerning ingredients used, manufacturing processes, etc. With a true commitment to quality, consistency and customer satisfaction, Natural Stacks is a name you can trust.

What’s in it: One serving contains:

  • 900mg artichoke extract
  • 20mg coleus forskohlii root extract
  • 500mg L-phenylalanine
  • 750mg acetyl-L-Carnitine

Bottom line: Overall, this is a good nootropic with many unique ingredients not found in most of the products on this list. With that being said, it’s one of the most expensive products on this list, so if you’re on a budget you may want to look elsewhere.

8. Jarrow Formulas – Neuro Optimizer


Neuro Optimizer is a powerful nootropic made by Jarrow Formulas. Contains a blend of 7 neuro-nutrients and protectants.


  • Includes 7 neuro-nutrients and protectants
  • Stimulant free – no caffeine
  • High quality ingredients
  • Contains ALA


  • Serving size is 4 capsules
  • On the expensive side

Who makes it: Neuro Optimizer is made by Jarrow Formulas, a Los Angeles-based supplement manufacturer. Since 1977, Jarrow Formulas has been committed to creating superior nutritional products to meet the demands of the growing health industry. Today, they offer many high quality, effective products ranging from vitamins to nootropics and beyond.

What’s in it: One serving contains:

  • 500mg acetyl L-Carnitine
  • 500mg L-Glutamine
  • 500mg taurine
  • Much more, including cognizin, phosphatidylcholine, phosphatidylserine, and alpha lipoic acid

Bottom line: Overall, Neuro Optimizer is a good nootropic supplement. Offering some unique ingredients not found in many other products, this nootropic takes a different but highly effective approach. With that being said, it’s definitely on the expensive side, and a serving size is 4 capsules which can be inconvenient.

9. Brainergy-X


Brainergy-X is a top nootropic made by EVO-X. Combining caffeine, L-Theanine and other nootropic ingredients.


  • Caffeine and L-theanine for energy
  • B-vitamins
  • Made in the USA
  • Money-back guarantee


  • On the expensive side
  • Uses proprietary blend (individual ingredient amounts not listed)
  • 200mg caffeine per serving

Who makes it: Brainergy-X is made by EVO-X Health Products founded in 2014. In just a few years, EVO-X has grown into a dominant force in the supplement industry. Their innovative products, coupled with affordable prices and a money-back guarantee, have made them a favorite among health minded shoppers. We expect to be seeing a lot more awesome products from EVO-X in the future!

What’s in it: One serving contains:

  • B-vitamin blend, consisting of B1, B2, B3, B6 and B12. B-vitamins help to provide energy and keep the body and mind healthy.
  • 1405mg Synergistic Cognitive Compound, consisting of L-theanine, caffeine, ginkgo biloba, panax ginseng, bacopa monnieri, alpha-GPC, BioPerine, rhodiola rosea, L-Tyrosine, and taurine.

Bottom line: Overall, Brainergy-X is one of the many good brain supplements on this list. It provides a lot of powerful ingredients. With that being said, it does have some downsides: 200mg caffeine per serving can be a bit much for some people, while the use of a proprietary blend doesn’t tell you exactly how much of each ingredient is used. Lastly, it’s a bit expensive for what it is.

10. FOCUS+ by Excelerol Neuro Alert


Using clinically studied ingredients like green tea, coffee bean extract and ginkgo biloba, FOCUS+ is a once-a-day supplement.


  • One capsule a day
  • Clinically studied ingredients
  • Made in the USA
  • 100% money-back guarantee
  • Affordable


  • Uses proprietary blend
  • High caffeine content

Who makes it: FOCUS+ is made by Accelerated Intelligence, a US-based manufacturer of brain supplements and cognitive enhancers. Accelerated Intelligence aims to be a leader in the nootropic supplement industry, helping their customers achieve their goals by improving motivation and focus, naturally.

What’s in it: One serving contains:

  • 325mg proprietary blend, consisting of matcha green tea, coffee bean extract, rhodiola extract, ginkgo biloba extract, phosphatidylserine, green tea extract, and much more.
  • 625mcg vitamin B12
  • Much more

Bottom line: Overall, FOCUS+ is a strong nootropic loaded with a lot of helpful ingredients. It does have a fairly high content of stimulants (caffeine), so you should avoid taking it in the afternoon and evenings. It also uses a proprietary blend, which is a downside as it doesn’t let you know exactly how much of each ingredient is used. Still, it’s an affordable nootropic that’s certainly worth a try.

Nootropics Guide

What Are Nootropics?

“Nootropic” is a bit of a funny word. It stems from the greek phrase meaning, essentially, “to turn towards the mind”. This translation actually describes these products quite well.

Simply put, nootropics are supplements or drugs that can help brain function. Specifically, these products are generally used to help focus, motivation, creative function, etc. Generally used for a short-term mental boost.

Terms like “smart drugs” have made these products often sound too-good-to-be-true. Let’s dispel a myth right now: there is no drug or supplement that can make you smart or increase your intelligence. However, what good nootropics can do is improve certain brain functions, which may, in a sense, make your brain work better. But let’s not pretend like we can take some magic pill to increase our IQ by 20 points!

  • Stimulants – The term nootropic can cover a rather wide range of products. The most common type is stimulants, such as caffeine. Caffeine can improve focus, motivation, and energy levels, and therefore is a very effective and extremely popular nootropic.
  • Prescription Medications – Then there are prescription medications, such as adderall, which are commonly prescribed for those with ADHD and other disorders. These drugs can do wonders for those with ADHD, but are not recommended for use by the general population.
  • Nootropic Supplements – Then there’s a third type, which is what we’re here to talk about today: nootropic supplements. These products are available over-the-counter (or online), and are generally safe to use. These are not any sort of prescription drug, but rather, natural blends of vitamins, herbs, and other ingredients that work together to enhance brain function.

Ingredients in Nootropics

  • Citicoline. Citicoline helps your body convert choline into phosphatidylcholine (PC), a phospholipid. The membranes of every cell in your brain contain PC. The PC in cell membranes protects brain cells from free radical damage. In addition, citicoline enhances the repair of brain cells and accelerates recovery from brain injury. It also helps your body make acetylcholine, a key neurotransmitter.
  • Rhodiola Rosea extract (RR). This Russian herb has been proven to combat mental fatigue and help maintain concentration and focus for long periods. The herb appears to work by influencing key central nervous system chemicals – neurotransmitters called monoamines.[1] A  study published in Phytotherapy Research found that a single dose of Rhodiola extract stimulated increased mental performance within a half hour of administration, and these effects continued for at least 4 to 6 hours.[2]
  • L-Theanine. L-Theanine, an amino acid, is similar in chemical structure to glutamate, a neurotransmitter related to memory. L-Theanine helps provide a focused concentration and prevents neurons from dying. A study performed at Oxford University[3] found that a single 50 mg dose of L-Theanine significantly enhances brain power in the Alpha-1 frequency band—those brain waves responsible for imagination, visualization, memory, learning, and concentration.[4]
  • L-Tyrosine. Tyrosine is a naturally occurring amino acid used to make the neurotransmitters norepinephrine and dopamine. Stress depletes your body’s supply of these brain chemicals; supplementing restores norepinephrine and dopamine to healthy levels to improve multitasking ability, memory, and cognition. A study conducted at the Uniformed Services University of Health Sciences found that taking tyrosine improves working memory when multitasking.[5]
  • Phosphatidylserine (PS). PS can improve memory, sharpen mental clarity, elevate mood, reduce anxiety, and slow age-related cognitive decline. Unfortunately, PS is depleted as we age, so you need to supplement to restore PS to healthy levels. In a study reported in the journal Aging, volunteers received 300 mg of PS daily for 6 months showed significant improvement in memory, learning, and executive functions vs. a control group taking a placebo.[6]
  • Bacopa Monnieri. The active ingredients in this herb, bacosides, have been shown to boost blood flow to the brain 29% in lab rats. In addition, Bacopa enhances cognition by improving transmission of nerve impulses. As a result, Bacopa Monnieri can help improve retention of new information as well as enhance cognition. In one study, participants who took 300 mg of Bacopa extract daily for 12 weeks showed significant improvement in learning, memory, and speed of information processing.
  • Vinpocetine. Vinpocetine is a vasodilator that increases blood flow to the brain; blood carries to brain cells the oxygen and nutrients they need for optimal performance. Vinpocetine has been shown to improve memory in as little as two days. It also boosts serotonin and dopamine levels. A study published in International Clinical Pharmacology found that taking 30 or 60 mg daily of vinpocetine daily for 16 weeks improved cognitive performance.
  • Lion’s Mane Mushroom. Lion’s Mane helps the body produce nerve growth factor (NGF), which means it may help regenerate nerves better and faster. In a study published in Phytotherapy Research, participants age 50 to 80 with mild cognitive impairment who took 1,000 mg of Lion’s Mane three times daily for 16 weeks showed significant improvement in cognitive function.
  • Huperzine A (HA). An alkaloid, HA blocks acetylcholinesterase, a harmful enzyme that degrades acetylcholine, which is a neurotransmitter that helps with learning and memory. HA also increases energy in brain cells, boosts nerve growth factor, and extends brain cell longevity. In a Chinese study, patients with the diagnosis of possible or probable Alzheimer’s Disease were given 400 micrograms of HA daily for 12 weeks. The researchers concluded that HA remarkably improved cognition, behavior, and mood in Alzheimer’s patients
  • Pterostilbene. Pterostilbene, a polyphenol, is a potent antioxidant, anti-inflammatory, and neuroprotective compound. A resveratrol derivative, pterostilbene has an anti-aging effect similar to resveratrol, but with greater bioavailability. An animal study published in the journal Neurobiology of Aging found that pterostilbene is more effective than resveratrol at improving cognitive performance.[7] An article in the Journal of Nutrition also found that pterostilbene has improved cognition in lab rodents.[8]

[1] From World’s Healthiest Foods in client research documents.

[2] Phytotherapy Research 2005 Oct; 19(10): 819-38.



[5] Pharmacol Biochem Behav. 1999 Nov; 64(3):495-500.


[7] Neurobiology of Aging 33 (2012) 2062–2071 Low-dose pterostilbene, but not resveratrol, is a potent neuromodulator in aging and Alzheimer’s disease

Jaewon Changa, Agnes Rimandob, Merce Pallasc, Antoni Caminsc, David Porquetc, ,Jennifer Reevesa, Barbara Shukitt-Haled, Mark A. Smithe, James A. Josephd, Gemma Casadesusa,*

[8] Br J Nutr. 2012 Sep;108(5):794-800. doi: 10.1017/S0007114512000669. Epub 2012 Apr 5.

A berry thought-provoking idea: the potential role of plant polyphenols in the treatment of age-related cognitive disorders. Cherniack EP1.

Benefits of Nootropicss

Nootropics are a class of supplements designed to support cognitive function. They claim to help sharpen the mind, improve learning memory, enhance focus and more. Some claims are overblown, while others have some scientific support. Most products use a blend of ingredients. Some primary potential benefits and uses of nootropics include:


Many nootropics aim to increase focus and alertness. Some ingredients have scientific backing for this purpose.

Caffeine is the most well-studied nootropic. It’s documented to improve alertness and focus. Many nootropic supplements also combine caffeine with L-theanine. L-theanine helps to even out some of the negative effects of caffeine, while enhancing attention. The combination of L-theanine and caffeine has been found to be beneficial in improving focus and cognitive performance during challenging tasks.

Cognitive Performance

Many nootropics aim to improve cognitive performance by supporting various processes in the brain.

L-tyrosine is a common nootropic, which may help to enhance working memory while multitasking. It may also help to enhance creativity, which can benefit cognitive performance in certain applications. Rhodiola rosea is another common nootropic. In one research study, rhodiola was able to improve performance on work-related tasks by 20%, while also reducing fatigue. Other ingredients may also have cognitive benefits but are less studied than those listed here.

Who Can Benefit from Nootropics?

A wide range of people can benefit from taking effective nootropic supplements. Some groups will benefit more than others. These are the primary groups that will notice the most positive effects:

  • Students – students often need to study for long periods of time, absorbing information and preparing for exams. Without the help of good nootropics, this can be difficult for some people. Nowadays, many students are turning to powerful nootropics to help give them an edge in school.  And while caffeine is a great way to stay focused during the day, it can interfere with sleep if taken later in the day. By taking a caffeine-free nootropic, students can focus more on their work, and therefore be more successful in their schooling.
  • Professionals – any professional in a high-stress or otherwise difficult job could greatly benefit from taking a top nootropic. With sharpened focus, improved cognitive function and a better mood, you’ll be able to get your work done faster, more efficiently, and more completely.
  • People over 40 – as we age, our cognitive function slows. It happens at a different age for everyone, but generally people start to experience a slowdown in the age range of 40-50. Adding a strong nootropic to your diet can help slow or even prevent the loss of cognitive function and memory.
  • Anyone struggling with motivation – many people nowadays struggle with motivation and concentration. Regardless of the reasoning behind these issues, nootropics can help. Better concentration and motivation can give you a huge leg-up in life.

Are There Any Side Effects?

As with just about any supplement out there, there are some potential side effects of nootropics. These effects are generally mild, but it’s still important to be aware of any potential negative effects. Here are some of the most commonly reported side effects:

Difficulty sleeping

Some nootropics can cause difficulty sleeping at night. Mostly, these are the products that contain caffeine. To combat this, it’s wise to avoid taking caffeine-containing nootropics in the afternoons or evenings, because caffeine takes quite a while to wear off. Read up on the caffeine side effects to learn more.


Some nootropics, particularly those containing piracetam, can cause headaches in some individuals. Without getting too technical, this is essentially caused by the brain working harder than it’s accustomed to, and burning through more acetylcholine than is available naturally. To combat this, most top nootropics that contain piracetam will also contain a good amount of choline to help balance out your brain chemistry and avoid headaches.

Gastrointestinal issues

Some users report experiencing minor gastrointestinal issues, such as nausea, diarrhea, etc. when taking nootropics. Generally, this happens when you start taking too much of the supplement at once. To combat this, simply do not take more than the recommended dose, unless you speak with your doctor first.

Other side effects are possible, but not likely. As long as you’re choosing a good product (see our list of the top 10 nootropics below) and you’re following the dosage instructions, you shouldn’t experience many side effects.

We always recommend you speak with your doctor before taking any supplements featured on this website.

How To Take Nootropics

Like with any supplement or medication, it’s important to know how to take nootropics. The important thing to remember is to never take more than the recommended amount. In most cases it’s fine to take more than one capsule throughout the day, but make sure you read the bottle for instructions. Many products will say something like “do not exceed 6 capsules in a 24-hour period”. It’s important to heed those warnings to avoid side effects.

Depending on your needs and the product you choose to take, the dosage amounts and schedules will vary slightly. If you’re just using these products occasionally to help with studying or something similar, you can simply take a dose a few hours before you need to be focused. Generally, these products will take anywhere from 45 minutes to a few hours to fully “kick in”, so don’t expect to pop one and be ultra-focused 3 minutes later!

Be Aware of Caffeine!

Another thing to be aware of is caffeine content. Always take a look at the products you’re considering to check for caffeine content. Caffeine is certainly not dangerous – in fact, it’s quite effective at improving focus and energy, and is the most popular nootropic on the planet – however, it’s important to be mindful of the amount of caffeine you consume, especially later in the day.

Most nootropics that contain caffeine will include somewhere between 50mg and 200mg per serving (a shot of espresso has around 60-75mg). You can use to compare caffeine amounts to common beverages, and explore the safe recommended caffeine intake limits.

The main thing with caffeinated products is to avoid taking them in the late afternoon or evening. Basically, you should leave at least 8 hours between consuming caffeine and going to bed, otherwise caffeine can cause difficulty sleeping. So, for you late-night studiers out there, you may want to consider getting a caffeine-free nootropic so you don’t have to worry about when you’re taking a dose.

What to Look for in a Good Nootropic

Since there are so many different products out there, it can often be difficult to choose the “best” supplement for you. We’ve already done the legwork for you, and selected the top 10 nootropic supplements (see below). But before you look at that, take a look at these factors, which you should consider when making your selection:

  • Ingredients – Obviously the ingredients are the most important factor to look for in a supplement. Generally, nootropics will contain anywhere from 5 to 15+ active ingredients. Be aware of the active ingredients in each supplement you’re considering, and do research if you’re curious as to why a specific ingredient was added.
  • Caffeine content – Many of the best nootropics contain caffeine. While it’s not an essential part of a good nootropic stack, it can have very positive effects on mental focus. However, it’s important to be aware of the caffeine content in the supplements you’re taking. Too much caffeine can cause side effects. Be aware of the caffeine content of each dose of your supplement, and also keep in mind the amount of caffeine you get from other sources (i.e. coffee) throughout the day.
  • Brand quality – Who makes it? Are they reputable? Does their product have good nootropic reviews? These are all questions you should be asking yourself before making a purchase. If you choose on of our recommended products, you can rest assured knowing that we ONLY recommend products from top-notch companies.
  • Value – As with any purchase, you should pay attention to the purchase price and compare it to other options. Now, keep in mind that different products will have different numbers of servings, different active ingredients, etc. So, you can’t simply say that the $20 bottle is a better deal than the $30 bottle, without comparing the specifics of each option.

If you keep these factors in mind, you will score a great deal on a great product. To help you select, we’ve done the research and testing for you!

Final Thoughts

Now that you know more about nootropics and how they can help you sharpen your cognitive abilities, it’s time to pull the trigger and make a purchase! Any product on the list above of the top 10 nootropics would be a great purchase, just use our guide to select the one that’s right for you. If you choose to buy elsewhere, make sure you read nootropic reviews to make sure that you’re getting a good product!

Lastly, we recommend you bookmark this page to check back later. You may want to try more than one product eventually to find the best fit for you. We will also update this guide periodically to fit any changes in the industry, new products, etc.

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Austin Meadows

Written by Austin Meadows

Austin Meadows is an independent writer and consultant specializing in health and wellness topics. With more than 7 years of experience writing in the natural health industry, Austin strives to deliver accurate, concise and research based information to his readers. You can connect with him on LinkedIn.