Best Sage Supplements Ranked for 2018 – Top 10 Brands

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Jump Ahead to the Best Sage Products

What is Sage?

Sage, Salvia officinalis, also known as garden or common sage, is a perennial, evergreen herb which is a member of the mint family. It is easily recognized by its green-grey leaves and small purple flowers. Though it is indigenous to Mediterranean countries, the plant has been naturalized throughout the world. Sage has a long history of culinary and medicinal use.

The aromatic herb has been used for thousands of years for treating snake bites, improving women’s fertility, and as a local anesthetic. Throughout the Middle Ages, sage was a major component of “Four Thieves Vinegar,” a combination of herbs which was believed to protect from the plague. In more recent centuries, it has been used to treat ailments such as throat infections, fevers, and insect bites.

Uses & Benefits of Sage

Many manufacturers claim that sage is effective for a number of ailments such as digestive disorders, gum disease, throat infections, asthma, excessive sweating, headaches, and loss of appetite. Unfortunately, there is insufficient evidence to support these claims. However, numerous studies show that sage does have other therapeutic uses:

  • Diabetes – a double-blind study was carried out on 80 diabetes type 2 sufferers. The group who received sage extract three times a day for a period of three months showed decreased 2hpp blood sugar and cholesterol levels. This means that sage could potentially help to stabilize glucose levels after meals.
  • Menopause – in a Swiss clinical trial, 71 menopausal patients suffering from regular hot flashes were given a daily tablet made from fresh sage. Over a two-month period, the frequency and severity of their hot flashes were reduced.
  • Anti-bacterial properties – an important study revealed that sage essential oil has an antibacterial effect against several food spoiling bacteria. This indicates that the essential oil of sage may be a good alternative to traditional food preservatives and possibly some antibiotics.
  • Obesity – an animal study showed that sage extract was able to reduce pancreatic lipase in olive-oil loaded mice. This may indicate that sage could be beneficial for weight reduction in people suffering from obesity, though more research is needed. Human clinical trials are needed to confirm results.
  • Diarrhea – an Indian study on mice suggests that sage may be able to alleviate the symptoms of diarrhea by reducing abdominal spasms and supporting healthy intestinal motility.  More research is needed.
  • Brain functions – a British study suggests that Spanish sage may be able to enhance memory and brain functions. It should be noted, however, that this was a single study, with a very small test group of only 50 participants.

It is possible that sage may have other beneficial therapeutic effects – the herb warrants more research.

How to Take Sage

Sage extracts come in the form of capsules, a tincture and essential oil. There is no official government RDA. Manufacturer’s recommended sage dosage varies widely from 1,000 to 2,500mg per day and largely depends on the condition being treated.

Sage Side Effects and Precautions

Sage is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration. It is approved for seasoning food. According to the National Center of Complementary and Integrative Health, some species of sage contains a substance called thujone, which can damage the liver and can affect the nervous system, causing seizures.

The NCCIH also warns that twelve or more drops of essential oil of sage are considered to be a toxic dose. Prolonged use of sage can cause side effects including rapid heart rate vertigo, vomiting, seizures, tremors, and kidney damage. Sage should be avoided by women who are pregnant or breastfeeding. You should also avoid sage if you suffer from a hormone-sensitive condition such as breast or ovarian cancer.

What to Look for in a Good Sage Supplement

When you’re looking for the best sage pills, there are several factors to consider. Finding an effective sage supplement begins with a product that is manufactured by a reputable company that meets the highest standards of quality and safety. You should also search for a supplement that contains minimal fillers and does not contain unnecessary ingredients. Finally, the sage supplement should be available at a reasonable price, providing good value for your individual needs.

Top 10 Sage Products Compared

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1. Solaray Organically Grown Sage

Solaray Organically Grown Sage Supplement

Solaray Sage Supplement is one of the best sage supplements on the market. It offers 570 mg of saliva officinalis extract. The Solaray brand and has an excellent reputation in more than 60 countries worldwide.

Specs

  • 570 mg of sage per serving
  • Made with organically grown sage
  • Excipient free
  • Great value for money
  • Excellent customer reviews

Who Makes It?

Solaray is Nutraceutical’s flagship brand. The Nutraceutical Company has been acquiring health and nutrition brands since 1993. To date, it has completed more than 50 acquisitions and continues to grow. The company aims to increase its “family of brands” and to maintain consistent quality control, regulatory compliance, and innovative research.

Bottom Line

This is a high-quality sage supplement that is organic and doesn’t contain additives or unnecessary fillers. It’s also very affordable and made by a reputable company.

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2. Piping Rock Health Products Sage

Piping Rock Health Products Sage 1600 mg

Piping Rock is a strong sage supplement which provides 1600mg of sage extract per serving in quick-release gel caps. It offers sage benefits in just two servings per day.

Specs

  • 1600mg of sage per serving
  • From 400mg 4:1 concentrate
  • Quick release capsules
  • Take two twice daily with meals

Who Makes It?

Piping Rock began as family business Nature’s Bounty in 1986, which quickly became the world’s biggest vitamin manufacturing company. Piping Rock was formed in 2011 and today provides nutritional supplements to more than 160 countries worldwide.

Bottom Line

This is a good product at a reasonable price. You have the option of buying two bottles at a slight discount.

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3. Naturetition Supplements Sage Leaf

PureControl Supplements Sage Leaf

A powerful sage supplement which contains 3,200 mg of sage leaf per individual serving. It contains only natural ingredients and is free of additives.

Specs

  • Contains 3,200mg of sage leaf per serving
  • Does not contain artificial colorings or flavoring, preservatives, dairy ingredients, corn, yeast, s sodium, gluten, wheat or starch
  • Made in the USA
  • Contains 100 percent natural ingredients

Who Makes It?

Naturetition Supplements are manufactured by Sutton BioEnergetix, a company which claims to use the latest in research and cutting-edge approaches to promote wellness. In addition to supplements, BioEnergetix also provides biofeedback scanning, phytotherapy and iridology services.

Bottom Line

For the strength of this supplement, it’s worth the extra money. Each bottle contains 240 capsules, so there are enough to last for about four months.

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4. Nature’s Health Red Sage

Nature's Health Red Sage

This red sage root supplement provides 550 mg per serving and each bottle contains 60 vegetarian capsules. The supplement is backed by a “Pure Promise,” which assures that no unnecessary ingredients are included, and all products are tested to rigorous standards.

Specs

  • 550mg sage per serving
  • 100 percent red sage
  • Made in the USA by botanical experts
  • Contains no fillers or artificial ingredients
  • 100 percent satisfaction guarantee

Who Makes It?

Nature’s Health Red Sage is made by Nature’s Health, a company which was founded in Salt Lake City, Utah in 1996. Founder Dr. Ceyu Cao has spent years perfecting his formulas and today, the company is an industry leader in herbal and dietary supplements.

Bottom Line

This is a high-quality supplement which has a different from of sage leaf (Salvia miltiorrhiza) than most supplements on the market. This form is also known for its potent health benefits.

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5. HawaiiPharm Red Sage Liquid Extract

HawaiiPharm Red Sage Liquid Extract

This is a liquid extract of pure red sage. It’s an alcohol-free extract, which is nice for folks who are sensitive to alcohol or wish to avoid it.

Specs

  • 970mg red sage extract per serving
  • Liquid extract
  • Alcohol free
  • Made with organic red sage

Who Makes It?

Hawaii Pharm is a health product manufacturer that specializes in herbal extracts. They were founded in 2008 and have quickly become a leader in the herbal extract industry.

Bottom Line

Liquid extracts do have a number of benefits. They tend to have a longer shelf life than tablets and are more readily bioavailable, which means they may be metabolized more easily in the body.

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6. Nature’s Answer Sage Leaf

Nature's Answer Sage Leaf with Organic Alcohol

This organic red sage extract tincture is made with organic alcohol and is super-concentrated.

Specs

  • Made with organic alcohol
  • Contains only natural ingredients
  • Solvent ratio of 1:3
  • A bit pricey

Who Makes It?

Nature’s Answer is a manufacturer of natural health products and supplements. Founded in 1972, the company has decades of industry experience and makes great products.

Bottom Line

This is a great liquid option for easy to take sage extract. This product provides very good value for money.

7. Herb Pharm Certified Organic Sage Extract

Herb Pharm Certified Organic Sage Extract

This organic liquid sage extract is formulated by herbal experts. The leaves are hand-harvested just before the plants begin to flower, then shade-dried, to ensure full extract potency.

Specs

  • Made with extracts of organic Salvia officinalis
  • Liquid extract ensures rapid absorption
  • This product is non-GMO and gluten-free
  • High Performance Thin Layer Chromatography (HPTLC) analysis guarantees high potency

Who Makes It?

Herb Pharm grows their herbal crops in the Siskiyou Mountains of southern Oregon. There certified organic farms produce more than 70 different species of herb all of which are used in their herbal extracts. The company earned distinction as a United Plant Savers (UpS) Botanical Sanctuary by cultivating wild medicinal plants which are at risk of extinction due to habitat-loss and over-harvesting.

Bottom Line

If you’re looking for a high-potency liquid sage extract which you can count on, this is a good choice. The bottle contains 1 oz of concentrated extract for a reasonable price.

8. Starwest Botanicals Sage Leaf Cut/Sifted

Starwest Botanicals Sage Leaf Cut Sifted

Starwest Botanicals uses only organic herbs and spices for their bulk products. This product is a 1lb bag of cut and dried, sage leaves. It can be used for making sage tea.

Specs

  • Sage leaves are certified organic
  • All products are quality controlled in the company’s laboratory
  • Make tea or use in cooking
  • Use alone or mix with other herbs

Who Makes It?

From their beginning as a small herbal retail store in 1975 in Sacramento, California, Starwest Botanicals have developed an excellent reputation for bulk herbs and spices. Today the company is one of the largest suppliers of organic herbs in the United States. Since 1980, they have been importing herbs from several different countries and supplying manufacturers and wholesalers.

Bottom Line

This is a quality bulk herb at a good price. It’s versatile for making tea, adding to meals, or for use in homemade shampoos, soaps and lotions.

9. Frontier Bulk Sage Leaf Powder

Frontier Bulk Sage Leaf Powder

Frontier Bulk Sage Leaf Powder is a bulk 1lb package. The powdered herbs can be used for making tea, adding to capsules or flavoring meals.

Specs

  • Finely ground sage leaves
  • Sealed for freshness and flavor
  • Great for drinks or adding to meals
  • Organic sage

Who Makes It?

Frontier Natural Products Co-op is a wholesaler of natural and organic herbs and spices based in Norway, Iowa. The company has been operating since 1976 and is dedicated to supporting sustainability, ethical environmental practices and social responsibility.

Bottom Line

This is a good choice for bulk organic sage leaf powder. It’s a little expensive but it is a high quantity and versatile for preparing your own gel caps, making tea, cooking or adding to cosmetics.

10. NOW Foods Sage Oil

NOW Foods Sage Oil

This product is 100 percent pure essential sage oil, 1 oz. It can be used in diffusers or carrier oils for aromatherapy or for adding fragrance to soap or cosmetics.

Specs

  • Natural steam distilled sage liquid extract
  • Designed to support mental clarity and concentration
  • 100% pure essential oil
  • Highly fragrant aroma

Who Makes It?

This product is made by NOW Foods, a leader in the natural products industry since 1968. Over the years they have won a number of awards, most recently these include the Taste For Life Essentials Award, Wellness Best New Products, Better Nutrition Best of Supplements, and Remedies Kid’s Health Award.

Bottom Line

This is a very economical price for steam distilled sage extract.  You can use this product medicinally or in aromatherapy or for making soaps and cosmetics.