Best Vitamin E Supplements – Top 10 Brands Ranked for 2018

This is our official list of the best selling vitamin E supplements on the market right now.

These 10 vitamin E brands have been ranked because they dominate the e-commerce sales charts, fitness bloggers love them and they have the highest user reviews online.

Top 10 Vitamin E Products Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.


1. Puritan’s Pride Vitamin E-1000

Puritan's Pride Vitamin E-1000

Puritan’s Pride Vitamin E-1000 is a liquid softgel vitamin E pill that contains no artificial flavors, sweeteners, or preservatives. It is a strong vitamin E supplement, providing the highest vitamin E dosage at 1000 IU per pill. If you have a hard time taking pills, you can break the softgel and add the liquid content to your food! This is the best vitamin E supplement on the market right now, because it provides the top vitamin E benefits and a powerful dosage for an affordable price!

Highlights:

  • High vitamin E dosage
  • Affordable
  • No artificial flavors, sweeteners, or preservatives

What’s in it:

  • 1000 IU vitamin E (dl-alpha-tocopherol)

Who makes it: Puritan’s Pride is a wellness brand that has been around since 1973. They produce nutritional supplements, herbs, essential oils, and healthy snacks. They have multiple brands under their belt, including Myology, Perfectly Pure, and Aromappeal. They are committed to promoting healthy lifestyles, and offer their customers healthy choices in order to support their journey towards better overall health.

Bottom line: This is one of the best vitamin E supplements available. It is affordable, provides a powerful vitamin E dosage, and is an ideal choice for most consumers. Puritan’s Pride Vitamin E-1000 can be taken as a vitamin E pill, or added to your food! It is made with high quality and effective vitamin E.

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2. Nature Made Vitamin E 400

Nature Made Vitamin E 400

Nature Made Vitamin E 400 is a liquid softgel vitamin E supplement that is great for supporting overall health. It is made with no added colors, artificial flavors, preservatives, gluten, yeast or starch. It is easily stackable due to its dosage, which is the perfect size for combining with other nutrients. This is a good vitamin E supplement for almost anyone.

Highlights:

  • Made in the U.S.A
  • Affordable
  • No added colors, artificial flavors, preservatives, gluten, yeast or starch
  • Easily stackable dosage

What’s in it:

  • 400 IU vitamin E (dl-alpha-tocopherol)

Who makes it: Nature Made is a nutritional supplement brand that has been around for over 40 years providing science-backed health supplements. They are committed to efficacy, and have participated and supported both public studies and clinical trials for over 20 years. They use only the highest quality ingredients and they stand by their products, offering a money-back satisfaction guarantee.

Bottom line: This is the best vitamin E supplement available for stacking due to its stackable dosage and its high quality. It is affordable, made by a reliable manufacturer, and effective.

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3. Solgar Vitamin E 400

Solgar Vitamin E 400

Solgar Vitamin E 400 is a best-selling vitamin E supplement that customers are loving. It uses a mix of naturally derived vitamin E in softgel capsules, and does not contain any gluten, wheat, or dairy. It also is made in a stackable dosage and can be combined with certain nutrients to promote or enhance particular benefits. Overall, this is one of the best vitamin E supplements on the market.

Highlights:

  • Affordable
  • No gluten, wheat, or dairy

What’s in it:

  • 400 IU vitamin E (d-alpha-tocopherol, and more natural vitamin E forms)

Who makes it: Solgar is a dinosaur amongst the nutritional supplement industry. It has been around since 1947! They provide consumers with innovative, high quality, science-backed nutritional supplements. Their products are exclusively available in the natural products industry in order to ensure that knowledgeable retailers provide the right guidance to their customers when shopping for health products.

Bottom line: This is one of the top vitamin E supplements on the market, and is great for vitamin E stacks. It provides affordable, naturally sourced vitamin E softgel capsules that help to promote overall health and wellness. It is manufactured by a seasoned and reliable manufacturer, has been received well by consumers, and provides all the vitamin E benefits you could ask for.

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4. Now Foods E-400

Now-Foods-E-400

Now Foods E-400 is a 100% natural vitamin E supplement that comes in softgel capsules. It provides a stackable dosage of vitamin E. If you are looking for an affordable, effective, and stackable vitamin E supplement, this may be the most effective vitamin E product for you.

Highlights:

  • 100% natural vitamin E
  • Stackable dosage
  • Affordable

Drawbacks:

  • Contains soy

What’s in it:

  • 400 IU vitamin E (d-alpha-tocopherol, and other natural vitamin E forms)

Who makes it: Now Foods is a natural supplement manufacturer that provides their customers with all natural and affordable products. They have been in business since 1968, and are now a leader in the natural foods industry. Their facilities are GMP certified and environmentally sustainable.

Bottom line: Now Foods E-400 is a good vitamin E supplement that provides 100% natural vitamin E and in a stackable dosage. It is manufactured by a reliable company and comes in a high quantity at an affordable price. However, it contains soy, so those who have soy allergies are unable to take this supplement.

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5. Nature’s Bounty Natural E-complex

Nature's Bounty Natural E-complex

Swanson Vitamin E is a mixed tocopherol vitamin E supplement, which means they mixed different forms of vitamin E. This softgel comes in a stackable vitamin E dosage, and offers a guarantee of purity and potency.

Highlights:

  • Stackable dosage
  • Guaranteed purity and potency

Drawbacks:

  • Contains soy

What’s in it:

  • 400 IU vitamin E (d-alpha-tocopherol, and other natural vitamin E forms)

Who makes it: Swanson is a well known health product brand that was founded in 1969 and is a household name today. They use GMP certified facilities and they test for quality, purity, and potency in all of their products. They have been awarded Top Rated Catalog/Internet Brand by Consumer Lab.

Bottom line: This is a good vitamin E supplement that is made in a stackable dosage with mixed forms of vitamin E. It provides the overall health benefits of vitamin E, and is made by a well known and reliable manufacturer. However, it contains soy, so those who are allergic are unable to consume this product.

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Where to Get It
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6. Spring Valley Vitamin E

Spring Valley Vitamin E 400 IU

Nature’s Bounty Natural E-Complex is a softgel capsule vitamin E supplement that helps support immune health, heart health, and skin health. This product is formulated with a mixture of natural vitamin E forms.

Highlights:

  • All natural vitamin E
  • Laboratory guaranteed quality
  • Stackable dosage

Drawbacks:

  • Pricier than alternatives

What’s in it:

  • 400 IU vitamin E (d-alpha-tocopherol, and other natural vitamin E forms)

Who makes it: Nature’s Bounty is a nutritional supplement producer that is dedicated to quality, consistency, and scientific research with the production of their products. They guarantee quality through testing and retesting their products in a laboratory. Nature’s Bounty combines the latest breakthroughs in nutritional science with the best ingredients in order to provide quality supplements to optimize your health.

Bottom line: This is a solid vitamin E supplement that covers almost all the bases. It provides you high quality vitamin E and is manufactured by a reliable brand. It is high quality with a laboratory guarantee to back up that claim, and it is a stackable vitamin E dosage. However, there are comparable products for lower prices.

7. Sundown Naturals Vitamin E

Sundown Naturals Vitamin E 400 IU

Spring Valley Vitamin E 400 is a vitamin E softgel capsule made from pure dl-alpha-tocopherol. It contains no gluten, added preservatives, colors, flavors, or salt. This is a stackable dosage of vitamin E, making it a great product for those looking to enhance particular vitamin E benefits such as women, athletes, and aging individuals. Overall, this is a good vitamin E supplement for those who have never tried it before due to its accessibility and affordable price.

Highlights:

  • Great for first timers
  • No gluten, added preservatives, colors, flavors, or salt
  • Stackable dosage

What’s in it:

  • 400 IU vitamin E (dl-alpha-tocopherol)

Who makes it: Spring Valley Vitamins is a supplement brand that is a private label of Walmart. This brand was launched in 1999, and produces its products in the United States. Spring Valley Vitamins is not the same s Spring Valley Herbs and Natural Foods.

Bottom line: This is a generic vitamin E supplement that is available at a very affordable price without any added preservatives, colors, flavors, or salt. It is made in a stackable vitamin E dosage, and offers all of the vitamin E benefits you could ask for. However, the advertising sometimes misleads the consumer into thinking it is made with natural vitamin E, and there is limited brand information available.

8. Swanson Vitamin E

Swanson Vitamin E Mixed Tocopherols 400 Iu

Sundown Naturals Vitamin E 400 is a softgel vitamin E supplement that is gluten free, dairy and lactose free, non-GMO, and uses no artificial flavors.

Highlights:

  • Inexpensive
  • Stackable dosage
  • Gluten free, dairy free, non-GMO, and free of artificial flavors

Drawbacks:

  • Contains soy
  • Lower quality
  • Synthetic softgels often stick together in the packaging

What’s in it:

  • 400 IU vitamin E (dl-alpha-tocopherol)

Who makes it: Sundown Naturals is a natural supplement producer that makes supplements 100% free of gluten, dairy, and artificial flavors. All of their products are also non-GMO. Their products are manufactured in the United States and have been available for over 40 years.

Bottom line: This is a decent vitamin E supplement that offers you a very low price. It comes in a stackable dosage, is manufactured by a reliable company, and provides vitamin E benefits. However, the low price may correlate with a lower quality, and some consumers complain of softgels sticking together. It also contains soy.

9. Garden of Life Vegetarian Vitamin E

Garden of Life Vegetarian Vitamin E

Garden of Life Vegetarian Vitamin E is a vitamin E supplement that is fortified with vitamin D, vitamin K, vitamin A, and selenium. It also includes an organic fruit and vegetable blend with a diverse variety of extracts, and it incorporates a probiotic blend to support digestive health. It is vegan, gluten free, dairy free, and non-GMO.

Highlights:

  • Fortified with additional vitamins and minerals
  • Includes a probiotic blend
  • Vegan

Drawbacks:

  • Expensive
  • Not pure vitamin E
  • Ineffective probiotic dosage

What’s in it:

  • 250 IU vitamin E
  • Vitamin A, D, K, and selenium
  • 500 mg RAW organic fruit & vegetable blend
  • 56 mg RAW probiotic & enzyme blend

Who makes it: Garden of Life is a natural supplement brand that offers natural, clean, and effective health supplements. They ensure that their ingredients are traceable to the source, organic, and made with non-GMO ingredients.

Bottom line: This is a decent vitamin E supplement, however it is not pure vitamin E. It includes additional vitamins and minerals, a blend of fruits and vegetables, and probiotics and enzymes. It is much more expensive than alternatives, and the probiotics are not at an effective dosage. It does make a good multivitamin.

10. Pure Encapsulations – Vitamin E

Pure-Encapsulations---Vitamin-E

Pure Encapsulations – Vitamin E is a vitamin E softgel that is made with a stackable vitamin E dosage. It is made without artificial additives, GMOs, environmental contaminants, or added excipients. It is also hypoallergenic. This product utilizes mixed tocopherols, which is a formulation that uses diverse forms of vitamin E.

Highlights:

  • Hypoallergenic
  • No additives, GMOs, environmental contaminants, or added excipients
  • Antioxidant support

Drawbacks:

  • Expensive
  • Lower quantity
  • Includes other unnamed tocopherols

What’s in it:

  • 400 IU vitamin E (d-alpha-tocopherol)
  • 67 mg other tocopherols

Who makes it: Pure Encapsulations is a hypoallergenic nutritional supplement brand that offers supplements as purely as possible, without unnecessary additives. They are GMP registered, and they use premium quality ingredients in their products.

Bottom line: This is a good vitamin E supplement for those with many allergies. However, it is much more expensive than alternatives, offers a lower quantity, and it includes various unnamed tocopherols in its formulation. Overall, it does the job, but there are better options available!

What Is Vitamin E?

Antioxidants are substances that protect your cells from damage. They are often found in fresh fruits and vegetables, which is part of the reason that fruits and vegetables are considered so healthy. Antioxidants can help to protect your body from disease and illness, preserve the health of your organs and tissues, and help ease the aging process.

Vitamin E foods include green leafy vegetables, fortified cereals, eggs, nuts, and vegetable oils. Your body uses vitamin E for maintenance of cardiac, skeletal, and smooth muscle. It also is used to form red blood cells and store vitamin A, vitamin K, iron, and selenium. Vitamin E supplements are supplements that provide your body with a healthy vitamin E dosage on a daily basis.

Vitamin E products are are available in softgels, capsules, and tablets. The natural form of vitamin E is called d-alpha-tocopherol, and the synthetic form is called dl-alpha-tocopherol. According to the National Institutes of Health, both forms can meet human requirements because they are the alpha- forms of vitamin E.

Uses & Benefits of Vitamin E

Vitamin E provides powerful antioxidant benefits. Antioxidants support your health by protecting your cells from free radical damage. Effective vitamin E supplements also support muscle health, ocular health, cardiovascular health, and more.

Free radicals are highly reactive molecules that are produced as byproducts of normal reactions in the body, such as the metabolism. They can damage your cells through a process called oxidation, in which they react with your cells and cause your cells to lose their ability to function.

Vitamin E is an important nutrient in the human body. It’s a powerful antioxidant, and it also helps to support the proper function of many organs and enzymatic activities in the body. Some of the key potential vitamin E benefits include:

  • Antioxidant: Vitamin E is a potent antioxidant that can help to fight damage caused by free radicals. This helps to reduce inflammation and may even help to slow the aging process of your cells.
  • Immunity: The antioxidant properties of vitamin E may also help to strengthen immune response and help avoid sickness. This effect is particularly notable in elderly patients, whose natural cellular immunity decreases over time.
  • Skin: Vitamin E is used by the body to strengthen the capillary walls of the skin, and it can also improve moisture levels and elasticity of the skin. The vitamin also reduces inflammation, helping to maintain healthy, youthful skin for longer. Topical vitamin E has been used in dermatology since the 1950’s, and supplemental vitamin E is also recommended by many medical professionals today.
  • Hair: Vitamin E has a variety of benefits for hair health. It may help to stimulate hair growth in individuals with hair loss, improve circulation to the scalp, balance oil production, and support a healthy scalp. Topical vitamin E oils are often recommended, but dietary and supplemental sources of vitamin E may also be beneficial.
  • Cholesterol: The antioxidant activity of vitamin E may help to lower cholesterol oxidation, which may have a beneficial effect on cholesterol blood levels. With that said, a study found no specific beneficial effect of vitamin E for cardiovascular health.
  • Hormones: Dietary vitamin E plays a role in the endocrine and nervous systems, and may have an effect on the balancing of hormones in the body. In individuals with a hormonal imbalance, this may help to improve a number of health factors. In otherwise healthy individuals, this may have no beneficial effect.
  • Vision: Vitamin E may help to protect the eyes from cell damage, potentially decreasing the risk of age-related macular degeneration and cataracts. This effect is related to the antioxidant activity of vitamin E.
  • Exercise: In athletes and active individuals, vitamin E may have beneficial effects on energy levels and endurance. The vitamin can reduce the level of oxidative stress in your muscles after exercise, reducing fatigue and helping you reap the full health benefits of exercise.
  • Alzheimer’s Disease: Some studies have found that vitamin E may help to slow the rate of progression of Alzheimer’s disease. However, researchers warned that vitamin E did not address the underlying cause of Alzheimer’s, and is in no way a cure for the disease.

Vitamin E has a lot of potential benefits. With that said, most people get enough of this nutrient from their diets. In those eating a healthy, balanced diet, supplemental vitamin E may have little to no beneficial effects.

Are There Any Side Effects?

If you take too much supplemental vitamin E, side effects may include nausea, headache, fatigue, or bleeding. Do not take vitamin E supplements if you are on blood thinners or other prescription medications unless instructed to do so by your doctor.

How to Take Vitamin E

Vitamin E dosages range from 50 to 1000 IU per day, and the tolerable upper intake level is 1500 IU (1000 mg) vitamin E per day. Most vitamin E supplements are fat soluble, and should be taken with food. However, there are some water soluble vitamin E supplements available for those who have troubles absorbing fats, such as those with cystic fibrosis or pancreatic problems.

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Austin Meadows

Written by Austin Meadows

Austin Meadows is an independent writer and consultant specializing in health and wellness topics. With more than 7 years of experience writing in the natural health industry, Austin strives to deliver accurate, concise and research based information to his readers. You can connect with him on LinkedIn.