Top 10 Whey Protein Powders on the Market for 2019

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In our busy lives, staying healthy requires a daily focused effort. It can be a challenge just to keep our diets on track and exercise regularly, even with our best efforts.

Nutrition in particular is especially important, and yet many of us struggle to meet our daily nutritional needs.

Thankfully, there are health products and supplements that can help us meet nutritional needs and goals easily. One very popular supplement type is protein powder, which millions of people use every day to ensure they get enough protein in their diets.

Today, we’re here to talk about whey protein, the most popular type of protein supplement out there.

This is our list of the best whey protein powders on the market today.

10 Best Whey Protein Powders Compared

Heads up, there are affiliate links in this article, so if you buy something, we get a cut of the sale.


1. Optimum Nutrition 100% Whey Gold Standard

Optimum Nutrition 100 Whey Gold Standard

100% Whey Gold Standard is a simple yet highly effective protein powder from Optimum Nutrition. This product is truly the Gold Standard of the fitness supplement industry and easily tops the list, having received a number of prestigious awards over the years. It’s highly effective, and it’s among the best tasting whey protein powder available!

Highlights:

  • Award winning – Gold Standard has been named the Best Protein of the Year and the Best Supplement of the Year by Bodybuilding.com for 10 years straight!
  • Uses a blend of 3 powerful whey proteins
  • Contains 24g protein, 3g carbs and 110 calories per serving
  • Contains 4g of glutamine and glutamic acid per serving
  • Available in 10 delicious flavors
  • Mixes easily with no clumping
  • Contains over 5g of naturally occurring BCAAs per serving
  • Excellent value
  • Truly the Gold Standard for protein quality

Drawbacks:

  • Some users don’t like the taste of certain flavors
  • Sells out quick!

What’s in it: One serving contains 24g of protein, consisting of a blend of:

  • Whey protein isolates – the purest form of whey protein.
  • Whey protein concentrate (premium, ultra-filtered) – a high quality, balanced and quickly-digested form of whey protein, which gets to work fast.
  • Whey peptides – the fastest-digesting form of whey available.

Bottom line: 100% Whey Gold Standard uses high quality ingredients in clinically proven amounts to create optimal results and performance. With Gold Standard, you’ll be on your way to the body you’ve always dreamed of. The simple and effective blend of whey proteins make this the best protein powder for men and women alike, so it’s a great choice for anyone looking for a helpful boost towards meeting their fitness goals.

Full Breakdown: Gold Standard 100% Whey Review

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Where to Buy 100% Whey Gold Standard
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2. Transparent Labs Protein Series 100% Grass Fed Whey Protein Isolate

transparent-labs-ProteinSeries-100-Grass-Fed-Whey-Protein-Isolate-review

From Transparent Labs comes 100% Grass Fed Whey Protein Isolate, a simple yet highly effective protein supplement from Transparent Labs. This product uses 100% pure whey protein isolate, sourced responsibly from grass-fed cows in New Zealand. It’s one of the cleanest products on the market, and the best organic protein powder available.

Highlights:

  • Contains 100% pure whey protein isolate, from grass-fed cows
  • Grass-fed means that this protein comes from cows that were fed only grass – the way it should be! No hormones, steroids, or artificial ingredients
  • Contains 28g protein, 0g carbs and 112 calories per serving
  • Protein by weight ratio of 88% (28g protein in each 32g scoop)
  • No artificial sweeteners, food dyes, preservatives, or gluten
  • One of the cleanest protein supplements on the market
  • Provides the protein you need to help your muscles recover – with none of the unnecessary fillers or artificial sweeteners found in other proteins
  • Sweetened naturally with Stevia

Drawbacks:

  • Only available in chocolate flavor
  • More expensive than the industry average – but well worth the price for the high-quality ingredients

What’s in it: One serving contains:

  • 28g 100% whey protein isolate – sourced from grass-fed cows in New Zealand. Whey protein isolate is the purest form of whey protein.

Bottom line: Overall, 100% Grass Fed Whey Protein Isolate from Transparent Labs is an excellent choice. It’s one of the healthiest protein powders on this list, and it provides all the protein your body needs to perform and recover efficiently, with none of the unnecessary junk found in many supplements. The price of this product is a bit higher than average, but it’s absolutely worth the cost because of the high-quality, clean and pure ingredients used by Transparent Labs.

Get 10% OFF using coupon code “top10supps” at checkout!

Full Breakdown: ProteinSeries Grass-Fed Whey Protein Review

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Where to Buy ProteinSeries Grass-Fed Whey
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3. MuscleTech Phase 8

MuscleTech-Phase-8-protein

MuscleTech Phase 8 is an extended release protein powder that delivers sustained release amino acids from a high biological value protein blend. A single serving of Phase 8 can provide up to 8 hours of “muscle food”, AKA amino acids. Phase 8 uses a blend of 7 different protein sources to deliver a balanced protein load.

Highlights:

  • Contains 26g protein, 7g carbs and 150 calories per serving
  • Uses a blend of 7 protein sources for maximized results
  • Sustained release technology
  • Provides protein for up to 8 hours
  • Contains 5g glutamine per serving
  • High biological value protein sources
  • Excellent value for money at less than $1 per serving
  • Great as a pre-bedtime snack to keep your muscles happy all night

Drawbacks:

  • Can clump while mixing (due to some of the protein sources used)
  • Some users report a gritty texture/taste

What’s in it: One serving contains:

  • 26g protein blend consisting of whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate, 97% whey protein isolate, milk protein concentrate, calcium caseinate, and micellar casein.

Bottom line: Overall, MuscleTech Phase 8 is one of the top whey protein powders out there. It uses an advanced blend of 7 different proteins, which are designed to be absorbed by the body at different rates. A single serving of Phase 8 can provide your body with the amino acids it needs for up to 8 hours.

Full Breakdown: MuscleTech Phase 8 Review

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Where to Buy MuscleTech Phase 8
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4. BSN Syntha 6

Bsn Syntha 6

BSN Syntha 6 is protein powder designed to provide sustained release protein over several hours. By using an innovative blend of 6 different protein sources, Syntha 6 provides a steady stream of amino acids to your muscles.

Highlights:

  • Contains a blend of 6 different high-quality protein sources
  • Contains 22g protein, 15g carbs and 200 calories per serving
  • Contains 10g essential amino acids per serving
  • Provides a steady stream of protein to your muscles
  • Excellent source of fiber

Drawbacks:

  • Less protein than the average product (but more protein sources)
  • Can clump while mixing (due to some of the protein sources used)

What’s in it: One serving contains:

  • 22g protein blend consisting of whey protein concentrate, whey protein isolate, calcium caseinate, milk protein isolate, egg albumen, and glutamine peptides.

Bottom line: Overall, BSN Syntha 6 is an excellent protein supplement. It provides high quality protein from an advanced blend of sources. It provides excellent value for money. It’s not necessarily the cheapest protein powder in terms of overall protein content, but given the wide range of high-quality protein sources it uses, it is priced very reasonably and provides great value.

Full Breakdown: BSN Syntha 6 Review

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Where to Buy BSN Syntha 6
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5. Optimum Nutrition Pro Complex

Optimum Nutrition Pro Complex

Pro Complex is an all-in-one protein powder blend from Optimum Nutrition. Pro Complex contains a blend of several different protein powders to deliver optimized results. This product has the highest protein, glutamine and BCAA contents, making it an effective whey protein supplement for muscle gain.

Highlights:

  • Contains 60g of protein, 15.5g BCAAs, and 10.5g glutamine per serving
  • Only 5g carbs and 270 calories per serving
  • Contains a blend of high quality proteins, including whey and egg proteins
  • Only 1g of sugar and 1g of fat per serving
  • Available in 5 delicious flavors
  • Instantized, making for easy mixing

Drawbacks:

  • Expensive – around $3 per serving (one serving contains 60g of protein, so many people can take a ½ serving instead)
  • Large serving size

What’s in it: One serving contains:

  • 60g protein blend, consisting of whey protein isolate, a hydrolyzed whey protein isolate, egg protein, hydrolyzed egg protein, and added leucine peptides.

Bottom line: Overall, Optimum Nutrition Pro Complex is a great product, and perhaps the best protein powder to build muscle due to its high protein content. It may seem expensive at roughly $3 per serving, but keep in mind that a single serving of this product contains 2-3x the protein and BCAAs of the average protein powder.

Full Breakdown: ON Pro Complex Review

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Where to Buy ON Pro Complex
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6. Dymatize Iso-100

Dymatize Iso 100

Dymatize Iso-100 is a high quality hydrolyzed whey protein powder designed to stimulate muscle growth and recovery. It uses 100% hydrolyzed whey protein isolate to deliver a fast-absorbing stream of amino acids to fuel your muscles and optimize results.

Highlights:

  • Contains 25g of protein, 0g carbs and 106 calories per serving
  • Contains 5.5g of BCAAs per serving
  • Gluten free and lactose free
  • Made with hydrolyzed 100% whey protein isolate – the purest form of whey protein
  • Award winning – recipient of the Bodybuilding.com Award of Excellence and other prestigous awards.
  • Digests quickly
  • Delicious vanilla flavor
  • Only 1 carb per serving

Drawbacks:

  • More expensive than average (isolates are generally more expensive)
  • Some users don’t like the taste
  • Sweetened with sucralose (some find sucralose to have a chemically taste)

What’s in it: One serving contains:

  • 25g hydrolyzed whey protein isolate – the purest available form of whey protein. Delivers the amino acids and nutrients your body needs quickly and without fillers or “fluff”.

Bottom line: Overall, Dymatize Iso-100 is one of the best whey protein products on the market. It uses hydrolyzed whey protein isolate, which is the purest form available. It is a bit more expensive than some whey proteins, but that’s because it uses high-quality ingredients.

Full Breakdown: Dymatize Iso-100 Review

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Where to Buy
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7. MusclePharm Combat Powder

Musclepharm Combat Powder

MusclePharm Combat Powder is a high quality blended whey protein powder. It uses a blend of 5 powerful proteins to deliver fast, medium, and slow-releasing protein for up to 8 hours. It’s designed to be an all-in-one product, eliminating the need to take multiple protein supplements.

Highlights:

  • Contains 25g of protein, 8g carbs and 140 calories per serving
  • Contains a blend of 5 different proteins
  • Designed to deliver fast-digesting, medium-digesting and slow-digesting protein
  • Gluten free
  • Designed to be taken at any time – morning, pre/post workout, or at night before bed

Drawbacks:

  • Can cause clumping when mixing
  • A bit more expensive than the industry average
  • Can cause gas/bloating

What’s in it: One serving contains:

  • 25g of a proprietary blend, containing whey protein concentrate, whey protein isolate, whey protein hydrolysate, micellar casein, and egg albumin.

Bottom line: Overall, MusclePharm Combat is one of the best whey supplements because it provides both fast-digesting and slow-digesting protein. Basically, this means you can take this product by itself for all your protein needs, instead of using several different products.

Full Breakdown: MusclePharm Combat Powder Review

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Where to Buy
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8. Nature’s Best Zero Carb Isopure

Natures-Best-Zero-Carb-Isopure

Zero Carb Isopure from Nature’s Best is a high quality protein powder made from 100% whey protein isolate. With a whopping 50 grams of protein per serving, plus ZERO carbs, this product is the best lean protein powder available.

Highlights:

  • 50 grams of 100% whey protein isolates per serving
  • 0g of carbs and 220 calories per serving
  • Made with high quality protein
  • A low calorie protein powder with only 210 calories per serving

Drawbacks:

  • Expensive
  • Some users don’t like the taste
  • Some users report a salty taste

What’s in it: One serving contains:

  • 50g 100% pure whey protein isolate – the purest form of whey protein.

Bottom line: Overall, Nature’s Best Zero Carb Isopure is one of the best whey protein powders for weight loss, because it provides the protein your muscles need, with zero carbs and very few calories. It uses pure and high-quality ingredients to deliver optimized results. Because of the ingredients used, this product is more expensive than the average whey protein powder, so keep that in mind.

Full Breakdown: Zero Carb Isopure Review

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Where to Buy
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9. Muscle Milk

Cytosport Muscle Milk

Muscle Milk is a popular protein blend product from CytoSport. Muscle Milk uses a blend of 5 different proteins, to provide a balanced, multi-source protein content. Muscle Milk is designed to help athletes and fitness enthusiasts meet their goals.

Highlights:

  • 32g protein, 12g carbs and 348 calories per serving (2 scoops)
  • Contains protein from 5 different sources
  • Provides both fast-digesting and slow-digesting proteins
  • Contains 20 vitamins and minerals
  • Lactose free
  • Rich in glutamine
  • Affordable – provides good value
  • Available in many different flavors

Drawbacks:

  • Large serving size
  • High fat content – 12g fat per serving
  • Can clump when mixing
  • Many users don’t like the taste

What’s in it: One serving contains:

  • 32g protein blend consisting of calcium sodium caseinate, whey protein isolate, milk protein isolate, whey protein hydrolysate, and whey protein concentrate.

Bottom line: Overall, Muscle Milk is a quality whey protein powder, and a good choice for some people. It’s use of many different protein types provides a balanced blend. On the other hand, its high fat content make it a better choice for those looking to bulk up/gain weight vs. those looking to build lean muscle.

Full Breakdown: Muscle Milk Review

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Where to Buy
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10. Gaspari Nutrition Myofusion Advanced Protein

Gaspari Nutrition Myofusion Advanced Protein

Myofusion Advanced Protein is a high quality protein powder blend from Gaspari Nutrition. It uses a 6 stage protein blend, plus a patented probiotic formula, to deliver time-release protein.

Highlights:

  • Contains 25g of protein, 9g of carbs and 150 calories per serving
  • Contains over 9g of essential amino acids per serving
  • Gluten free
  • Includes a probiotic formula
  • Helps satisfy cravings with time-released protein
  • Delicious flavors

Drawbacks:

  • More expensive than the average protein powder
  • Only available in 4 flavors

What’s in it: One serving contains:

  • 25g of protein blend, made up of whey protein concentrate, brown rice protein, whey protein isolate, casein protein isolate, egg albumin, and whey protein hydrolysate.

Bottom line: Overall, MyoFusion Advanced Protein is a good whey protein supplement for a variety of people. The use of probiotics is a unique and innovative feature in this particular product. However, the high price of this product is a downside.

Full Breakdown: Gaspari Nutrition Myofusion Review

Types of Whey Protein Powders

There are a couple different whey protein types used in these products. The main types are:

  • Whey Protein Concentrate: Perhaps the most commonly used form of whey, whey protein concentrate is fast-acting, affordable, and widely available. Concentrate typically contains around 80% protein, although it can vary widely. Whey protein concentrate is also relatively high in lactose, so those folks with a lactose sensitivity should avoid concentrate.
  • Whey Protein Isolate:Widely considered the best form of whey protein powder, whey protein isolate typically contains 90-95% pure protein. It’s very low in fat, and in lactose, so even people who are lactose intolerant can often be fine taking good whey protein isolate powders. Isolate is toted as the “premium” form of whey, and we tend to agree. With that being said, it’s higher purity and protein content make it a bit more expensive than more affordable alternatives like whey protein concentrate.
  • Hydrolyzed Whey Protein: This form of whey involves protein that has been broken down to increase absorption rates. Basically, long-chain proteins are broken down into shorter chains, known as peptides. This makes the protein easier to digest. Hydrolyzed whey protein is typically fairly expensive, and is not commonly used as the main type of whey, although it may be added to good whey protein blends.

Those are the main three types of whey, although there are others. Many of the best whey protein supplements will contain a mix of these forms.

What to Look for in a Good Whey Protein Powder

There are a ton of different whey protein supplements out there, so choosing the best one for you can sometimes be a challenge.

  • Protein Content: First and foremost, take a close look at the ingredient label on any product(s) you’re considering to get an idea of how much protein is in each serving. Typically, you’ll find products in the 20-30g per serving range. Also, keep in mind that some top whey protein powders also contain other types of protein mixed in, such as casein. This is not necessarily a bad thing, but it’s something to take note of.
  • Type of Whey: There are a few different types of whey protein, each of which offer particular pros and cons. In general, whey protein isolate is the most recommended, but other forms such as whey protein concentrate and hydrolyzed whey protein are also good choices. Many of the best whey protein powders contain a mix of these types to provide a balanced blend of benefits and nutrients.
  • Flavor: The vast majority of effective whey protein powders are flavored. Clearly, you’ll want to find a flavor you’ll actually enjoy – otherwise you won’t want to take it! Since there are a ton of flavors out there, to select a good one for you try to think about how you plan on using it. If you want some flexibility; i.e. you want to be able to drink it straight, mix it in smoothies or toss it in pancakes, go with a simple flavor like vanilla or chocolate. If you’re more likely to just drink it straight mixed with milk or water, go with whatever flavor sounds tasty to you! You can also read whey protein reviews to see what other folks think of the flavor.
  • Brand Quality: Since there are so many companies making good whey protein supplements, you’ll want to pay attention to the company behind each product you’re considering. Choose products from reliable, trustworthy companies with good reputations. On our list of the best whey protein supplements, we’ve only selected products from excellent companies.
  • Value: Whey protein is relatively inexpensive, but if you take it every day it can certainly add up. Typically, you’ll be looking at somewhere between $0.50 and $1.50 per serving, which can translate to $15-$45 a month for daily users. So, take value into account when choosing the best whey protein powder for you. But, also keep in mind that cheaper does not mean better, so try to find a quality product at a reasonable price.
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Written by Top10Supps

The Top10Supps team has over 10 years of experience in navigating the online supplement market. We seek out and present you some of the most popular, best selling and highest reviewed supplement brands you can purchase. Find out more about us or if you wish you can contact us.