Alpha glycerophosphocholine, or simple Alpha-GPC, is a choline-containing supplement that shows promise as an enhancer of athletic performance and as a reducer of cognitive decline in the elderly,
Brain and Memory Supplements
5-HTP, formally known as 5-Hydroxytryptophan, is a chemical compound that is typically derived from the seeds of the African-native Griffonia simplicifolia plant.
Nootropics are available over-the-counter (or online), and are generally safe to use for anyone looking for a mental boost. These are not any sort of prescription drug, but rather, natural blends of vitamins, herbs, and other ingredients that work together to enhance brain function.
Bacopa Monnieri comes from a plant in India called Brahmi. It has been used there for hundreds of years as a medicine.