Alpha glycerophosphocholine, or simple Alpha-GPC, is a choline-containing supplement that shows promise as an enhancer of athletic performance and as a reducer of cognitive decline in the elderly,
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Bacopa Monnieri comes from a plant in India called Brahmi. It has been used there for hundreds of years as a medicine.
5-HTP stands for 5-Hydroxytryptophan, a substance that can raise serotonin levels in the brain. High serotonin levels cause a person to feel happier, gain appetite control and get into a stable sleep routine.
Nootropics are available over-the-counter (or online), and are generally safe to use for anyone looking for a mental boost. These are not any sort of prescription drug, but rather, natural blends of vitamins, herbs, and other ingredients that work together to enhance brain function.