Recipes

Welcome to our Recipes section!
We have assembled the best and healthiest recipe choices for fitness enthusiasts who are looking to maintain a healthy diet.
Browse our recipe selection for all your needs in the sidebar.

Homemade Pre Workout Drink Recipe

How to Make Your Own Pre-Workout Drink at Home

By Rick Grimes | October 26, 2018 | 0 Comments

This is a recipe to make your own homemade pre-workout drink. Save money and ignore useless ingredients!

best-recovery-shake-recipes

10 Best Workout Recovery Shake Recipes

By Austin Meadows | April 3, 2017 | 0 Comments

Good workout recovery shakes can help your body refuel and repair in a rapid way. There are many reasons why you’d want to use a post-workout recovery shake.

best-detox-smoothie-recipes

10 Best Detox Smoothie Recipes – Body Cleansing Shakes

By Austin Meadows | April 3, 2017 | 0 Comments

Losing weight can be a real challenge, particularly in our busy modern lives. Eating healthy takes time and effort, and it often feels so much easier to just cheat with junk food or a quick bite out. But when weight-loss is the goal, sticking to your diet plan is key.

best-Protein-Powder-Recipes

10 Best Protein Powder Recipes – Cooking With Protein

By Austin Meadows | April 3, 2017 | 0 Comments

Protein powder is one of the most popular supplements on the market. It is packed with valuable protein and amino acids, and offers an easy, cost-effective and low-calorie way to increase your daily protein intake.

best-smoothie-recipes-for-weight-loss-and-health

10 Best Weight Loss Smoothie Recipes

By Austin Meadows | March 10, 2017 | 0 Comments

Losing weight can be a real challenge, particularly in our busy modern lives. Eating healthy takes time and effort, and it often feels so much easier to just cheat with junk food or a quick bite out. But when weight-loss is the goal, sticking to your diet plan is key.

High Calorie Protein Shake Recipe

High Calorie Protein Shake Recipe – For Weight Gain

By Rick Grimes | December 10, 2012 | 0 Comments

This is my own personal protein shake recipe designed for weight gain. It is packed full of high calories, protein, carbs and more