Turmeric is a member of the ginger family, and the root looks very similar to ginger root. The plant has tuberous underground stems known as rhizomes.
Horny goat weed is an herb that originated in China. Legend has it that a farmer noticed that his goats would eat these plants and then make a lot of babies.
Cinnamon is a spice that comes from bark of trees that grow in India, China, Brazil and the Caribbean. It is the second most popular spice in the United States next to black pepper.
Elderberry is a black colored berry, mainly grown in Europe and North America, in which the berries are used to create medicines to enhance immune function and reduce the symptoms of certain illnesses.
Tribulus terrestris is a fruit-bearing plant covered in spines found in India and Pakistan. It is also known as “puncture vine.” The fruit, leaves and root of the plant can all be used for medical purposes.
Chances are when you think of dandelions you think of weeds, but the truth is that dandelions are so much more than pesky flowers in the front yard.
A natural supplement that’s been used for centuries, red raspberry leaf is a valuable but often overlooked part of the raspberry plant.
Herbal supplements are used by many different people to enhance their overall health and wellness. There are a variety of products that are popular today, such as Rhodiola Rosea.
Herbal supplements are generally easier on the body than pharmaceuticals, sometimes more effective, and almost always cheaper.
Maca is a tuber similar in appearance to a turnip. It grows in the harsh climate of the Andean Mountain Range in South America.
What is a cranberry supplement? First, cranberry is a type of small evergreen plant that is grown in wet areas, such as bogs or wetlands, all over North America.
Cordyceps is an extract taken from mushrooms using hot water and alcohol. The extract has beneficial properties that aid the immune system similar to medicinal mushroom supplements, but with benefits stacked on top of that.
Echinacea, also known as the Purple Coneflower, is a wildflower grown in North America that is best known for its immune boosting power and is used to create medicines from its leaves, root, and flower.
As the name suggests, plant based protein powders are powdered supplements that are rich in protein derived from plant sources. Common examples include brown rice protein, hemp protein, pea protein, soy protein, etc.
According to the National Center for Complementary and Integrative Health (NCCIH), goldenseal root, or Hydrastis canadensis, has sufficient history as an herbal healer that the NCCIH is currently starting the process of researching its efficacy formally and developing a standardized pharmaceutical grade supplement.
The Amla tree is native to southeastern Asia, where its fruit is a popular addition to the daily diet. Amla fruit, which looks quite similar to green apples, is readily available for sale in street markets, and its health benefits are touted in no less than ancient Sanskrit texts (where it is called Amaliki, according to Dr. Sahelian).
The best supplements for inflammation have additional health benefits that may complement their anti-inflammatory benefits.
If mood swings, insomnia and nervous tension are disrupting your daily activities, then it’s possible that your body is being effected by certain chemical imbalances. A natural, non-addictive alternative to prescription medications, known as St. John’s Wort, can help regulate those chemical imbalances.
Ginkgo Biloba is derived from a tree that is native to China, and ginkgo biloba supplements are derived from the tree’s leaves.
Curcumin is a compound that occurs naturally in the turmeric plant. As a member of the popular ginger family, turmeric is a savory spice that is best known for its use in Asian cuisine.
The reishi mushroom is quite literally packed with health benefits. This has given it a variety of colorful nicknames, from “the mushroom of immortality” to “the king of mushrooms.”
Neem is a native tree to India and Pakistan whose bark, seeds, flowers, and leaves are used to make herbal medicines and other household products.
Vitex or Chaste Tree and Chasteberry, which is known by its Latin names vitex or agnus-castus, comes from the family Verbenaceae. It is a medicinal plant that encompasses 250 different species. It has been used for centuries in traditional medicine for varying medical conditions.
This is our official list of the best marshmallow root products on the market today.
Psyllium is a type of fiber made from the husks of the Plantago ovata plant’s seeds. It contains both soluble and insoluble fiber, both of which are important for excellent digestive health.