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Dymatize Elite Fusion 7
Protein shakes are often an essential part of any weightlifters routine. They are designed to provide your body with the recovery fuel it needs to feel better after a workout. There are many different brands of protein shakes available on the market today. In fact, telling these shakes apart can be difficult for many.
One shake that has lately been getting some attention is Dymatize Elite Fusion 7 Review mix. This mix comes in a variety of flavors and is designed to be mixed with water, juice, or even soda. Is this protein mix with your time or should you turn elsewhere for a shake that meets your needs more fully?
What is Elite Fusion 7?
Elite Fusion 7 is a protein shake advertised as the best-tasting mix on the market. It is designed to provide you with an intense burst of protein after heavy exercise. That protein will serve as a boost of energy and muscle-building power to your body.
While eating meat and some forms of vegetables can get you protein after exercise, it will take longer for it to enter your body. With a protein shake like this, you’ll get a quick dose of protein almost immediately. As a result, you will be able to recover more quickly and comfortable over an extended period.
With each serving of Elite Fusion 7, you get 23 grams of protein. This protein has been blended from seven different sources to create what is known as a multi-absorbing formula. Some types of protein in this shake will enter your system more quickly for immediate relief. However, other types of protein will enter your system more slowly to provide longer lasting recovery.
Beyond this protein mix, this shake also has five grams of fiber and 30 percent of your daily recommended value of calcium. The latter element supports your bone strength and helps you recover from injuries more quickly. It also keeps your bones healthier and less likely to suffer from fractures or breaks that could take you out of commission.
Food items in this mix include eggs, milk, soy, Stevia leaf, salt, corn fiber, whey protein, various forms of medium chain triglycerides, and sunflower creamer. Other items, like various natural and artificial flavors, are also included.
Is It Effective?
Dymatize is a company that prides itself on using a very scientific approach to their products. Their website includes discussions on the science of recovery and how protein can help promote exercise benefits. In fact, Dymatize is often the go-to company for professional athletes when it comes to personal recovery products.
One point heavily discussed is the impact their products have had on professional athletes. They claim that Joe Flacco, quarterback of the Baltimore Ravens, started using Dymatize products the year he led his team to win the Super Bowl. The effect that Dymatize may have had on his success is up for debate, of course, but is worth considering.
What about Elite Fusion 7? Does it live up to the hype generated about Dymatize or is it a bust? As it uses the same ingredients and has the same blend utilized by professional athletes, it is safe to say that it is effective. Dietary science has known for decades that protein is a necessary item for active exercise recovery.
The best way to gauge the effectiveness of this product is to take a look at what the customers are saying about it. On Bodybuilding.com, it has a customer review score of 9.1 out of 10. Most reviewers heavily praise it for its high concentration of protein. They claim that it has helped them recover more quickly after workouts and improved their muscle mass.
One reviewer went as far as to say it was the best protein powder they had ever tried. They were other reviewers who were positive regarding the shake’s ease of digestion. Claiming that other powders had left them feeling bloated in the past, they stated that Elite Fusion 7 did not have the same effect and was easier to tolerate.
Praise was also given to how easy it was to mix the powder. Reviewers stated that the smaller amount of liquid necessary for mixing made it easier to integrate into a meal. Other protein shakes had left them feeling too full to eat afterward, leaving them to miss out on vital vitamins and minerals which could have helped their recovery.
Taste and Mixability
Another common thread among the various online reviews was the tastiness of this particular powder. Reviewers stated that it did not have the kind of sour taste they had found so problematic with other powders in the past.
Instead, they said it each flavor was sweet and creamy, without being too overpowering. The reviewers were especially fond of mixing in various types of coffee creamers to further alter the taste. That variation was used primarily with vanilla powders, though, so keep that in mind before mixing creamer with a powder flavor that may not suit it.
Value for Money
Dymatize Elite Fusion 7 has a pretty solid value for the money you spend on it. For $22.98, you get a two-pound container. According to the directions, you need to mix one 1.5 ounce scoop with every 5-6 ounce glass of water. Breaking this down by cost, you are paying about $1.15 per serving.
Obviously, the value here will change depending on how much powder you use with your drink. Using a little less will increase the number of uses you can get from this protein powder. That said, it will also decrease the effectiveness of the drink. So there is a careful balance you need to make.
When considering the cost value of this product, it is also important to consider its overall quality. As the taste is fairly good and the items in it are active in promoting exercise recovery, it is fair to say that it has a high overall quality. It is even better if you mix an ounce of milk with the drink. This factor will increase its thickness and its protein level, offering a more efficient recovery.
Pros and Cons
One of the biggest advantages of using this protein mix is its heavy mix of protein. Compared to other protein mixes on the market, it has one of the highest concentration of various protein strains. Such a diverse variety helps promote a more effective workout recovery.
For example, those who have just finished a few hours of weightlifting may need this drink to provide their body with the protein it needs to rebuild their muscles. However, even someone who has just run for a few miles could appreciate the more short-term protein strains in this mix.
Another major bonus of this protein is its taste. The various reviews online have confirmed that a majority of people who use this protein shake enjoyed its taste. This enjoyment is a great changeup from the past when protein shakes were often too bitter to tolerate.
The one problem that could annoy many people interested in this product is the price. Paying $1.15 per each serving may strike some as too steep a cost. It all depends on how much the person buying the shake is willing to spend on their post-exercise recovery.
Another thing that may turn away some users is the low carbohydrate content. While carbs aren’t as effective at promoting muscle recovery, they do provide a quicker lift. Even fast-acting proteins won’t offer a recovery as fast as carbohydrates. That said, carbs cannot promote long-lasting recovery, making protein the better focus.
Dymatize Elite Fusion 7 lives up to its name by being a high-quality protein shake that can provide you with a wide range of benefits. One of the most exciting aspects of this shake is its taste. Too many flavored protein shakes either have no taste or are a bit too bitter.
And even with its relatively low carbohydrate content, this protein shake is an effective recovery option. It comes highly recommended.