Dymatize ISO-100 Whey Protein Isolate Overview
- Rated 4 stars
- Dymatize Iso 100
- Reviewed by:
- Published on:
- Last modified:
- Overall QualityEditor: 85%
- PriceEditor: 75%
- EffectivnessEditor: 90%
Summary: ISO-100 is a pure whey protein Isolate from Dymatize Nutrtion and it delivers on all fronts.
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What Does Dymatize ISO-100 Do?
Dymatize ISO-100 is a fantastic protein powder that utilizes the highly refined form of protein known as Hydrolyzed Whey Protein Isolate.
This pre-digested form of protein clears your gut within a short period of you consuming it, and offers essentially the fastest rate of digestion of any protein except for maybe free form amino acids.
If you suffer from lactose intolerance or other types of milk allergies (typically associated with casein protein rather than whey) then this might be the ideal whey protein powder for you to use as it contains essentially no lactose or fat.
What’s in Dymatize ISO-100?
The primary ingredient in Dymatize ISO-100 is Hydrolyzed Whey Protein Isolates, which we will take a closer look at in a moment, but for now let’s see what else is on the ingredients list:
- Natural and Artificial Flavors
- Beet (for color)
- Citric Acid
- Malic Acid
- Stevia Extract
- Annatto (for color)
These ingredients are all standard affair for protein powders, and the exact flavorings, colorants, and sweeteners included will depend on which flavor you choose.
How and When Do I Take It?
As per the manufacturer’s recommendations you are to take one heaping scoop and add it to around 12 oz of cold water, juice, or milk.
Multiple servings can be taken throughout the day, and this is generally recommended for optimal results.
Please see below in the Efficiency section of this review for the author’s own recommendations for further application of Dymatize ISO-100.
What are the Benefits?
ISO-100 is generally suitable for people who suffer from moderate lactose intolerance; although caution should of course be exercised when using it for the first time if this is why you have chosen it (see below).
Instead of using harsh acid or heat treatments, this protein powder is processed using cross-flow microfiltration which is a form of cold filtering which results in a product that is not denatured and comes with whey protein growth fractions such as lactoferrin and immunoglobins perfectly intact.
What you are left with is one of the purest and highest-quality whey protein powders available on the market.
Are there Any Precautions?
This is a highly refined milk product so there is essentially no lactose or fat present.
The only precaution that needs to be taken if you are particularly concerned is to start by taking a half serving for a day or two to test your tolerance and ability to digest the proteins.
This is not generally considered to be necessary though, so only do this if you are especially concerned.
Available Flavors and Serving Sizes
Dymatize ISO-100 is available in the following flavors:
- Birthday Cake
- Cookies and Cream
- Fudge Brownie
- Gourmet Chocolate
- Gourmet Pina Colada
- Gourmet Vanilla
- Orange Dreamsicle
- Smooth Banana
What’s more, you can find it in the following serving sizes:
There is no doubting that Dymatize ISO-100 is one of the best whey protein powders available, and it is well worth spending a little extra to ensure you are truly getting the cream of the crop.
Dymatize is generally a highly reputed brand known for its quality supplements but they’ve really blown me away this time with ISO-100 so if you’re looking for a top-notch protein powder then I would definitely recommend ordering a tub of this one.
The hydrolyzed nature of this whey protein means that it requires essentially no digestion within the body, and I bring this up because it means you can use it not just for pre-workout purposes but also as part of your intra-workout supplementation.
We are all familiar with the concept of using BCAA while training to stave off muscle catabolism, but we are doing little to actually enhance protein synthesis; this is where whey protein hydrolysate enters the equation.
By covering both angles and providing your body with both BCAA and whey protein hydrolysate you are ensuring that your muscles have everything they need to make it through even the toughest, highest volume sessions.
The range of flavors that ISO-100 is available in is nothing short of amazing.
My personal favorites are the Cookies and Cream and Fudge Brownie flavors, but the pure smoothness of the texture also lends itself wonderfully to the fruitier flavors like Strawberry, so they are well worth checking out as well if that is more to your liking or you’re not a big fan of chocolate protein powders.
Because of the high purity of this supplement the composition and mixability are good.
The manufacturer’s recommendations are to mix your shakes for 15 seconds, but your results may vary.
Is it Worth the Money?
I personally have used ISO-100 and would recommend it to anyone who is looking to take their training to the next level but is worried they might not be able to recover from more volume or frequency.
We all need to look at supplements as an investment in our bodybuilding and general athletic endeavors and ever there was a sound investment to be made then this is it!
Dymatize ISO-100 is easily one of, if not the best protein powders on the market in terms of purity, ease of digestion, taste, and texture.
Again and again I am amazed by how effectively it improves my recovery from workouts, and I personally use it as an intra-workout supplement only while using a more standard whey protein isolate powder for general day-to-day use.
This is somewhat individualized, and I do enjoy mixing some ISO-100 into my oatmeal from time to time, but just add a scoop or two into your workout water, sip it throughout your training session, and I promise that you will be convinced!