MuscleTech Platinum Multivitamin Overview
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- Comprehensive multivitamin supplement
- Manufactured by one of the world’s leading bodybuilding supplement brands
- Contains vitamins, minerals, herbal extracts, and amino acids
- Available in bottles containing 21 caplets and 90 caplets
- Includes an Enzyme Complex to support healthy digestion
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What Does MuscleTech Platinum Multivitamin Do?
Just as its name would suggest, MuscleTech Platinum Multivitamin is a multivitamin supplement that has been designed specifically taking the needs of athletes, bodybuilders, and fitness-minded individuals into consideration.
This comprehensive multivitamin product combines essential vitamins and minerals with enzymes, herbal extracts, and even amino acids to offer a truly broad spectrum of nutrients to help you recover from your workouts and enjoy a boost to your general health and energy levels.
Although MuscleTech Platinum Multivitamin is far from being the cheapest multivitamin supplement on the market it does offer a reasonable degree of quality with clear labeling of how much of each ingredient you are receiving.
What’s in MuscleTech Platinum Multivitamin?
MuscleTech Platinum Multivitamin contains the following ingredients:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin B6
- Folic Acid
- Vitamin B12
- Pantothenic Acid
- Calcium carbonate
- Calcium Citrate
- Magnesium Oxide
- Zinc Oxide
- Zinc Amino Acid Chelate
- Copper Amino Acid Chelate
- Manganese Sulphate Monohydrate
- Molybdenum Amino Acid Chelate
- Potassium Chloride
- Amino Support Matrix, containing:
- ALA (Alpha Lipoic Acid);
- L-Citrulline Malate;
- L-Arginine Hydrochloride; and
- Herbal Matrix, containing:
- Green Tea Extract;
- Saw Palmetto Fruit Extract;
- American Ginseng Root Extract;
- Echinacea Root;
- Ginkgo Leaf;
- Grape Skin Extract;
- Green Coffee Bean Extract;
- Turmeric Rhizome Extract; and
- Enzyme Complex, containing:
- Amylase; and
- Mineral Support Complex, containing:
- Boron Citrate;
- Choline Bitartrate; and
- Choline Dihydrogen Citrate
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Hydrogenated Vegetable Oil
- Polythylene Glycol
- Polysorbate 80
- Magnesium Stearate
- Silicon Dioxide
How and When Do I Take It?
As per the manufacturers recommendations you are to take one serving of MuscleTech Platinum Multivitamin with a glass of water daily.
Some of the ingredients in this multivitamin supplement our water-soluble so it is especially important to drink extra water in order to ensure optimal absorption and utilization of all of the nutrients.
What are the Benefits?
The benefits of MuscleTech Platinum Multivitamin or truly numerous, encompassing everything from hormone production to immune function, digestive health, cellular growth and repair, and much, much more.
The vitamins and minerals contained in MuscleTech Platinum Multivitamin include everything from Vitamin A to Zinc, including a range of fat-soluble and water-soluble vitamins.
Vitamin D has been shown to greatly enhance immune function while Vitamin E (provided here in the forms of DL-Alpha Tocopheryl Acetate and D-Alpha Tocopheryl Acetate) is a potent antioxidant with anti-inflammatory properties.
You will also be pleased to know that Zinc plays an important role in the testosterone production; 9.5 mg of Zinc are provided in each serving, which should be open enough to support your hormonal and sexual health on a daily basis.
Moving on we can see that the Amino Support Matrix includes Alpha Lipoic Acid or ALA.
ALA is another powerful antioxidant which also acts as a glucose disposal agent or GDA. This essentially means that ALK helps to sensitize your cells to the effects of insulin so that your body is able to utilize glucose from carbohydrates more efficiently rather than storing them as body fat.
L-Citrulline Malate is another excellent addition to MuscleTech Platinum Multivitamin because it is converted into L-Arginine (L-Arginine HCl is also included in this product) in the kidneys before acting as a precursor to nitric oxide production. This helps to stimulate circulatory system to greatly enhance your muscular pumps and vascularity throughout the day and during your workouts.
The Herbal Matrix includes popular ingredients such as Green Tea Leaf Extract, Green Coffee Bean Extract, American Ginseng, and Turmeric Rhizome, all of which have been shown to provide marked health benefits.
Green Tea Leaf Extract and Green Coffee Bean Extract actually elicit thermogenic effects, so if you are currently trying to lose excess body fat then these two ingredients should definitely help you along the way.
Turmeric in particular is a fantastic ingredients because it contains a compound known as Curcumin which provides proven anti-inflammatory and pain-relieving benefits, making it excellent for joint health and recovery from intense training.
If you are in any way serious about making progress in your muscle building or fat loss endeavors then there is no doubt that you are going to be eating a considerable amount of food; this is where the Enzyme Complex comes into play.
The enzymes Amylase and Papain help with the digestion of carbohydrates and proteins to ensure you are receiving the most bang for your nutritional buck at every meal.
Are there Any Precautions?
Consult your doctor or physician prior to using MuscleTech Platinum Multivitamin if you have any pre-existing medical conditions, are pregnant or breastfeeding, or if you are currently using prescription medication.
MuscleTech Platinum Multivitamin promotes thermogenic and stimulatory effects so please exercise caution prior to use if you are particularly sensitive to caffeine or other stimulants.
Because of its vasodilatory effects, MuscleTech Platinum Multivitamin should be avoided by anyone who has ever suffered a heart attack or other form of cardiovascular disease.
MuscleTech Platinum Multivitamin is generally not recommended for individuals under the age of 18. Women of childbearing age should limit daily vitamin A intake to 10,000 IU (excludes beta-carotene).
Please note that these statements have been neither written nor reviewed by a doctor or medical authority of any kind.
Available Flavors and Serving Sizes
MuscleTech Platinum Multivitamin comes packaged in caplet form so there are no flavors available.
MuscleTech Platinum Multivitamin is available in the following serving sizes:
- 21 caplets
- 90 caplets
MuscleTech Platinum Multivitamin FAQ
Is MuscleTech Platinum Multivitamin a Suitable Replacement for Fresh Fruits and Vegetables?
This is probably quite obvious to the majority of you but it definitely warrants saying that you should never consider any kind of multivitamin or greens powder supplement to be a suitable replacement for the nutrition obtained from real food.
A multivitamin like MuscleTech Platinum Multivitamin can be excellent way of covering your nutritional bases and ensuring that you aren’t missing out on any nutrients that might be relatively deficient in your diet; this is particularly essential when you are in a dieting phase and your overall food consumption is severely restricted.
Even so, a multivitamin supplement is just that; a supplement, so ensure you are consuming multiple servings of fibrous vegetables and leafy greens every single day… No excuses!
Can I Use MuscleTech Platinum Multivitamin Instead of a Fat Burner/Amino Acid Supplement?
You can, but please bear in mind that the dosages provided in this supplement for ingredients such as L-Citrulline Malate, Alpha Lipoic Acid, Green Tea Leaf Extract, and so on are nowhere near high enough to completely render stand-alone supplements redundant.
The exact dosages of these compounds that you should be using and the most suitable timings all vary depending on which supplements we are talking about and your own individual needs.
If you would like to learn more about some of the ingredients mentioned above and the individual supplement form they are available in then be sure to check out some of our other supplement reviews, top 10 supplement lists for 2015, and also our highly informative supplement FAQs.
MuscleTech Platinum Multivitamin is by no means the most cost-effective multivitamin supplement for bodybuilding but it is a solid product which contains an impressive array of essential vitamins and minerals, as well as tons of extra beneficial ingredients.
MuscleTech is easily one of the most popular manufacturers of sports and bodybuilding supplements so it should come as no surprise that MuscleTech Platinum Multivitamin has been very well received by users and has been highly praised overall.
To summarize, ensure you are eating a well-balanced diet with loads of fruit and vegetables and high-quality protein sources to ensure you are receiving as many nutrients is needed to maintain your health and fitness lifestyle.