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Optimum Nutrition 100% Whey Gold Standard Review

Optimum Nutrition 100 Whey Gold Standard

Optimum Nutrition 100 Whey Gold Standard

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Where to Buy 100% Whey Gold Standard

Gold Standard 100% Whey Overview

While this product is not necessarily as pure as ON’s Platinum Hydrowhey, it primarily features whey protein isolates which are among some of the purest and most refined forms of whey protein available on the market.

This makes Gold Standard 100% Whey ideal for use as a post-workout shake, a convenient meal replacement, or simply a way for bodybuilders, athletes, and health-conscious individuals to increase the amount of quality protein in their diet.

What’s in Gold Standard 100% Whey?

The primary ingredients of Gold Standard 100% Whey are as follows:

  • Whey Protein Isolate
  • Cultured Whey Protein Concentrate
  • Whey Peptides

Besides the main protein ingredients, and depending on the flavor you choose, you can also expect to find ingredients such as cocoa and other flavorings.

Gold Standard 100% Whey also contains a potent enzyme blend known as Aminogen, which is designed to further boost the absorption and overall digestibility of amino acids and protein fractions; lactase enzyme is also included to aid in the digestion of any trace amounts of lactose.

Optimum Nutrition Gold Standard 100% Whey Nutritional Label

Taking ON 100% Whey Gold Standard

Protein powders in general are considered to be safe for use throughout the day; however, those of you who are particularly sensitive to dairy products will almost definitely want to start on the lower end of the spectrum, opting for a single serving once per day to assess your tolerance.

For optimal results, it is advised that you alternate between solid meals and shakes; try to avoid having a liquid meal for two consecutive meals.

Aside from this, Gold Standard 100% Whey can be used anytime as a supplementary form of protein.

The post-workout period is also the ideal time to consume a fast-digesting protein shake such as this.

Simply add 1 – 2 scoops to a shaker, depending on your own protein requirements, add cold water depending on your preferred consistency (less water will create a thicker drink), shake, and drink!

Note: Speak with your doctor before taking this product and always follow the manufacturer’s instructions on the label.

Are there Any Precautions?

As is to be expected from any protein powder, some users have reported feeling gassy after using Gold Standard 100% Whey.

People suffering from dairy allergies, lactose intolerance, or any other related gastrointestinal disorders will want to exercise caution when trying out this product.

Available Flavors and Serving Sizes

Gold Standard 100% Whey is available in the following flavors:

  • Banana Cream
  • Cake Batter
  • Caramel Toffee Fudge
  • Chocolate Coconut
  • Chocolate Malt
  • Chocolate Mint
  • Chocolate Peanut Butter
  • Cinnamon Graham Cracker
  • Coffee
  • Cookies & Cream
  • Delicious Strawberry
  • Double Rich Chocolate
  • Extreme Milk Chocolate
  • French Vanilla Crème
  • Mocha Cappuccino
  • Rocky Road
  • Strawberry Banana
  • Strawberry Milkshake
  • Tropical Punch
  • Vanilla Ice Cream
  • White Chocolate

Gold Standard 100% Whey is available in five different serving size options which should be suitable for a range of budgetary needs:

  • 1lb
  • 2lbs
  • 3.3lbs
  • 5lbs
  • 10lbs

A three-serving container is also available in the following flavors so that you can try out Gold Standard 100% Whey without needing to purchase a large container:

  • Cinnamon Graham Cracker
  • Double Rich Chocolate
  • Vanilla Ice Cream


There really is no denying the quality of Gold Standard 100% Whey, and as we will see below it delivers on just about every front, from taste and mixability to overall value for money.

User feedback and reviews are almost unanimously positive, due in part to its reliable glutamine and BCAA content, not to mention its easy digestibility and wide range of flavors.

Another point to consider is that Gold Standard contains three types of protein; whey protein isolate, whey protein concentrate, and peptides of hydrolyzed whey protein.

Whey protein isolates and hydrolysates are incredible pure, refined proteins which are capable of digesting very quickly. In fact, truly pure whey peptides are often capable of bypassing the small intestine entirely, entering into the blood stream with amazing rapidity.

Combining this with the more moderately paced digestion of whey protein concentrate provides an effective spectrum of digestion rates so that you can keep your blood amino acid levels topped up for longer.

Is it Worth the Money?

If you want a quality protein powder then you’re always going to have to spend a little extra because there are some rather low-quality ‘budget’ products on the market.

Those of you who value the integrity of your digestive system, not to mention the happiness of your taste buds, will definitely find Gold Standard 100% Whey to be easily worth the money.

Wrapping Up

Optimum Nutrition are well within their rights to call this product Gold Standard because it is easily one of the best whey protein products on the market in terms of:

  • Quality Ingredients – three forms of easily-digestible whey proteins
  • Digestibility – Aminogen and lactase provide huge assistance in protein digestion
  • Taste – Comes with a wide range of flavors to choose from
  • Consistency – rich and velvety
  • Price – you can find far lower-quality products fetching a far higher price

Where many other protein powder manufacturers will opt for low-quality whey protein concentrates which come loaded with excess amounts of fat and lactose, Optimum Nutrition have clearly maintained their position in the supplement industry by being wholly uncompromising on this front.

Internet message boards, product websites, and bodybuilding pages are chock full of user feedback and reviews proclaiming the efficacy and deliciousness of Gold Standard 100% Whey, and after one shake you’ll very quickly begin to see why.

This truly is the standard against which all other protein powders ought to be measured, so be sure to grab a tub for yourself – *cough* chocolate peanut butter! *cough* – and enjoy!

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About the Author

Rick Grimes

Rick Grimes

Rick Grimes is the administrator and editor on top10supplements.com. He is a former D1 athlete, and a current fitness nut with over 10+ years in the health and fitness industry. After getting his bachelors degree he became devoted to contributing accurate, concise and researched based information to the bodybuilding industry. When he's not researching supps, you can find him on TwitterQuora giving back to the community. Feel free to contact Rick with any questions.